10/30/2026
Every kid has a worry monster. đź‘ą
Here are three ways to help your child through them:
1. Name it to tame it.
“Is your tummy tight? That might be worry.” A feeling with a name is easier to talk about.
2. Listen before you fix.
Ask “What’s the worst part?” and let them finish.
Feeling heard calms kids faster than a solution.
3. Small brave steps.
Avoiding the scary thing makes worry grow. Help them take one small step toward it, then say it out loud: “You did that!”
If your child needs support in learning about their mental health give us a call at Fearless Counseling!
