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The Clear Skin Lab

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Kansas City, MO
The Clear Skin Lab

💃Helping women clear chronic skin issues naturally
💥Root cause method for skin probs
👇1000+ women confident in their skin 131 Dietitian

Hi there! I’m Robyn.

A small-town Nebraska girl turned Kansas City yogi. My passion for personalized healthcare started with my own triumph over psoriasis. After two years of battling what looked like chicken pox skin, I had had enough. Enough creams and drugs (that weren’t working anyways) so I delved into lifestyle medicine! Within 3 months, my skin was clear and I was med free. I haven’t had a spot since and after

that experience, I knew my purpose here was to help others discover how much power they had in getting or keeping themselves well. This goes far beyond just physical health. I’m talking about wellness as a whole-person including emotional, psychological and spiritual wellness! As a dietitian, I have the clinical training and can speak the biochemistry and physiology necessary to help people but I’m unique in the fact that I won’t just talk food and diets. I value the science but I value the study of the individual the most. I practice with an Integrative and Functional medicine approach. Meaning I work to help the individual address the ROOT CAUSE of what’s going on versus just treating the symptoms. What works for one will not work for all and I believe the more we know about ourselves, the more we can do to create the optimal live that allows us to be the best version of ourselves. To help someone get or stay well, we have to go beyond the food alone. We may need to investigate hormones, gut health, blood labs, toxin exposure, genetics, stress levels, sleep and much more. I don’t do diets. I don’t treat symptoms. I don’t do shame approaches to make changes. I do lifestyles with a solid nutrition foundation. I do whole person care. I do empathy. Honestly, this is because I get it. I’ve been down the path that didn’t work. The path that worked against my biology and I want to help people avoid that. Let’s figure out what YOU need and address the root of the problem. You can totally do that once you know what to focus on and how to do it! I’ll help you put the power back in your hands!

06/09/2026

THREE THINGS ⬇️

If you're seeing acne on your: Chest, back, shoulders or butt

💬 TLDR: Comment "TRAINING"

>> I'll show you step by step how to heal your skin in 6 months or less

Let me clue you in: it's not your hormones 👀

It's also not...
❌ sugar/carbs
❌ a single nutrient deficiency

It's actually because you aren't addressing the TRIO that's causing body acne from the inside out.

Cutibacterium or c. acnes (formerly propionibacterium acnes) is the skin bacteria most associated with acne.

The skin hosts hundreds of bacteria but you don't see acne on the feet, shins or tops of hands. Rather, you see acne in places where certain bacteria (like c. acnes) reside.

& when it comes to skin bacteria, two biggies run the show:
🧰 Skin Barrier Health [external]
🧰 Gut Health [internal]

The gut microbiome sets the stage for skin microbiome. so if your gut is whacky, your skin may follow - especially the body but this can also happen on the face (especially forehead/hairline).

In our practice, I'd estimate 98% of clients with body acne have a gut component BUT....

you can't optimize gut health without also giving attention to its BFFs 👯

I give you....THE BODY ACNE TRIO:
1️⃣ Cellular metabolism
2️⃣ Minerals
3️⃣ Gut

in that order.

If you've tried fiber, probiotics, prebiotics, "detox" & gut protocols with no luck, you're skipping essential steps 🧩

If you've seen progress with antibiotics but it comes right back, you're missing the big picture 🖼️

We don't rely on luck - we rely on biology:
👉 Get personal data
👉 Heal your cells

💕 Comment "TRAINING" if you want to learn exactly how you can do this too.

>> I'll send you the roadmap myself & our clients have taken to clear their skin from the inside-out (without elimination diets)

You got this 😘

06/04/2026

HEAR ME OUT OKAY.

Yes, sometimes cutting carbs, fasting, or going vegan can move the needle short term with skin appearance.

but what's often missing is the layered questions like:

➡️ What's causing high androgens?
➡️ What's causing low progesterone?
➡️ What's causing poor estrogen detox?
➡️ What's causing poor insulin sensitivity?
➡️ What's causing high/low cortisol patterns?

Take our client, Anna, for example...

When she came to us, she was inflamed, exhausted, and frustrated after years of chasing surface fixes like antibiotics, Accutane, or cutting out dairy

Tack on stress through college & PT school made everything worse 🥵

Once we ran labs, the full picture finally made sense:
✨ Poor bile flow and fat absorption [impacting estrogen detox]
✨ Low iodine and sluggish thyroid [impacting hormone production]
✨ Iron recycling issues [impacting estrogen detox & inflammation]
✨ Severe mineral depletion [impacting hormone production/signaling]
✨ High stress hormones [impacting everything]
✨ H. pylori and low beneficial bacteria [impacting immune function]
✨ Signs of chronic metabolic slow down [impacting hormone production/signaling]

❌ Her skin symptoms were not "just hormonal"
❌ There were a results of all of that 👆 which led to immune and hormonal signals triggering skin.

So instead of restrictive diets or harsh gut protocols, we rebuilt how her biology functioned (back to optimal).

And by Month 5 ⤵️
✅ Her skin was clear. No cysts. No inflammation. No food fear.

Most of our clients think their acne is hormonal but when we do labs, it's always more than that.

I created a free video course for acne-prone women looking to clear their skin.

❤️‍🔥 Comment "FREE COURSE" & I'll send it to ya.

In this free course, I'm going way beyond the basic nutrition & skin recs....
🍉 Step-by-step breakdown of how to eat for skin healing
🚀 My 5 step Biology Backed Clear Skin Formula
💃 How to get a metabolism boost (& why it matters for skin health)....esp for hormones!

❤️‍🔥 Comment or DM "FREE COURSE"

And hey, it's FREE 💋

06/02/2026

Kinda crazy nobody's talking about this 👇

Why we always test iodine with ovulation acne.

Let's get a lil nerdy 🤓

Iodine is an essential nutrient needed for a LOT of functions in the body (thyroid, breasts, brain, etc).

But little competitors can block iodine from working ❌

Remember 8th grade biology class & the halogens on the periodic table? At the top is fluorine, then chlorine, then bromine, & THEN iodine.

They all compete. & guess who's often losing? Yep…iodine.

🛑 quick disclaimer: the answer is NOT to just go take iodine supps. Doing too much w/o proper prepping can do more harm than good.

We're exposed to fluoride in water & dental products, chlorine in pools, & bromine in baked goods…

Yes, iodine is in some salts but what we get from that is low (& debatable). That's IF you're using iodized salt, which a lot of us (🙋‍♀️) opt out of.

These other halogens kick iodine out of its spot, which can lead to symptoms like fatigue, estrogen dominance, breast pain, constipation, fertility struggles, ACNE…

These are all warning signs 🚩 we look for with clients that halogens need investigated.

Especially true during ovulation. Histamine rises with estrogen, & when you ovulate, you hit a peak. Without proper iodine levels, your body doesn't have the tools it needs to metabolize histamine.....leading to breakouts. 😬

Iodine is one piece of the story ⤵

The can't-skip ingredients for clear skin:
1️⃣ Strong Metabolism
2️⃣ Nourished Gut
3️⃣ Optimized Minerals (including iodine)

💖 Comment "TRAINING" & I'll send you the full 2-part training (without accutane, birth control, or restrictive diets).

05/28/2026

SAVE THIS ONE💾

& ❤️‍🔥Comment “TRAINING”

>> I’ll send you my 2 part video series on healing your skin naturally in

05/26/2026

⚠️WARNING: this🍹 may transform your skin⚠️

TLDR; Comment "MINGUIDE" for my free mineral guide.

It’s quite rare to find health changes that can create symptom shifts that quickly....

💖Bottom line: minerals impact our thyroid, adrenals, blood sugar. ALL of which impact your skin.

Think you may benefit from minerals?👋✋👋✋

Comment "MINGUIDE" to get started (for free)👀

& grab my FREE MINERAL GUIDE

05/21/2026

❤️‍🔥Comment “TRAINING”

>> I’ll send you my free training on how to go from breakouts to blemish-free in 6 months or less [without restrictive diet eliminations]

(& I cover the exact system 1000s of our client have followed)🤍

Ps. This is not an all inclusive list of root causes but rather, the most common patterns we see with clients. 😘

05/20/2026

This is for the woman who works in health & is QUIETLY going through it with her own skin 🙋‍♀️

every week we talk to so many women, like you, who are in the health space, smart AF, dedicated & go-getters.

Nurses, Dietitians, PAs, estheticians....

smart women who know SO much about the body & can’t crack the case on their own skin.

& honestly? there’s often embarrassment or shame in their words when they talk to us

“I should be able to figure this out on my own but I’m stuck”

Hear me when I say this👇

Seeking someone to collaborate with isn’t handing over your leadership in your own health journey.

It’s sourcing tools that get you results faster.

When I was struggling with recurrent pregnancy losses, I remained the boss in my decision but I pulled in experts with detailed expertise to help me fill in gaps🤍

last week on a call, one of our potential health professional clients said it best...

half-laughing she said: “even a dentist needs to go to the dentist.”

she got it. she knew she’d get where she wanted to be faster by putting more brains on her case.

Just know, at the Clear Skin Lab, we work with health professionals allll the time. and we love it!

so if you’ve been chatGPTing your own labs at 11pm & buying supplements you’re kiiiinda still questioning if you need.....

💬 comment or DM “CLEAR SKIN”

& i’ll send you our walkthrough on the cellular root of chronic skin issues. nerd out with me

From one figure-outer to another, you got this 💋 (& we’re here to help)

05/19/2026

💾 SAVE FOR LATER 🐊

Cutting dairy is a fine starting place. Let's just make sure you understand what it's actually doing (& what it's NOT) ⬇️

Cutting dairy is one of the most common pieces of acne advice out there.

And it's not wrong. I did it too...for years.

Some of you may genuinely feel better off of it (& if you do, love that for you!).

but if you wanna eat cheese, this post is for you.

Here's what most acne advice misses when it tells you to cut dairy:

1️⃣ "dairy intolerance" is rarely the actual root cause. it's a symptom of WHY your body can't handle it right now

2️⃣ cutting dairy without addressing WHY it's trigger you keeps you stuck in the food-fear loop (& adds another food to the "can't eat" list every few months)

We want you resilient babes. Not restricted.

Inside CSL, when a client is reacting to dairy, we're looking at deeper layers like:
✅ Mineral status (low minerals = poor digestion = reactive to lots of foods, not just dairy)
✅ Stomach acid & bile flow (you literally need these to break dairy down. low output = bloat, breakouts, the works)
✅ Gut bacteria balance (you need a resilient immune system to tolerate lots of foods)
✅ Iron recycling (when this is off, inflammation runs high & makes EVERY food feel like a problem)
✅ Cellular stress resiliency (a depleted body can't handle normal inputs....cue dairy "sensitivity")

That's why so many of our clients add dairy BACK in while working with us.

Because their body finally has the resilience to handle it 💃

🤓 Who wants to eat cheese & have clear skin? 🙋‍♀️🙋‍♀️🙋‍♀️

💬 Comment "CLEAR SKIN"

& I'll send you my free 2 part series on clearing your skin from the inside-out (I cover the exact formula thousands of our clients have followed to clear chronic acne without restrictive elimination diets) 💃

Address

Kansas City, MO
64145

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.theclearskinlab.com/

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