Foye-Fletcher Therapy

Foye-Fletcher Therapy Helping adults, caregivers, and kids reclaim joy through play, story, and connection. LMFT | Registered Play Therapist | Founder of The Joy Revenge Project

One of the reasons I became a therapist is because I believe healing happens when people feel seen, understood, and supp...
06/05/2026

One of the reasons I became a therapist is because I believe healing happens when people feel seen, understood, and supported—not judged.

I'm excited to share that I'll be presenting two upcoming webinars through Mental Health America of the Heartland this month!

* Beyond the Meltdown: Play-Based and Brain-Smart Strategies for Understanding Behavior as Communication

Register Here: https://mhah.org/trainings-and-community-education-programs/

* Creative Resilience: Using Expressive Arts to Support Clinicians, Social Workers, and Educators

Register here: https://mentalhealthkc.org/mental-health-free-webinars/

These trainings are designed for helping professionals, educators, caregivers, social workers, counselors, and anyone who wants practical tools for supporting mental health and emotional well-being.

We'll explore topics such as:
- Understanding behavior through a brain-based lens
- Stress, trauma, and nervous system regulation
- Creative approaches to resilience and self-care
- Practical strategies you can use right away

If you've attended one of my trainings before, thank you for your support. If not, I'd love to have you join us!

Registration information is in the comments. Feel free to share with a friend, colleague, educator, therapist, or helping professional who may be interested.

04/29/2026

Kids don’t learn emotions by talking…

They learn through stories.
Through play.

Through seeing themselves in characters first—before they’re ready to say, “that’s me.”

That’s why I love using books like this in my work.

It takes the pressure off and creates a safe way for kids to explore big feelings without shutting down.

And honestly? This isn’t just for therapy.
Parents, teachers, caregivers—you can do this in everyday moments.

I’ll be sharing simple, real-life ways to use books + play to support emotional growth (without forcing conversations) at my upcoming conference session

If you’re attending, come sit in on my talk

If you’re not, follow along—I’ll be sharing more tips like this here





04/19/2026

Your inner child doesn’t need perfection.

They need moments like this.

If you’ve been feeling disconnected, this is your reminder to go find something that feels like play again.

❤️



Burnout doesn’t start with exhaustion.It starts with small moments you ignore.Most people don’t pause to ask the right q...
04/18/2026

Burnout doesn’t start with exhaustion.

It starts with small moments you ignore.

Most people don’t pause to ask the right questions until they’re already overwhelmed.

Take a second and be honest with yourself.

Which one hit?

DM “RESET” if you’re ready to work on boundaries and burnout





04/18/2026

You don’t wake up burned out overnight.

It builds slowly…

Every time you say “it’s fine” when it’s not.

Every time you over-explain instead of just saying no.

Burnout isn’t just exhaustion.
It’s overwhelm, irritability, numbness, brain fog, and that constant feeling of “I can’t keep doing this.”

And most of the time?

It’s a boundary problem.

You don’t need to do more.
You need to protect your time, your energy, and your space.

Start small:

• Say no without explaining

• Leave when you said you would

• Stop taking on what isn’t yours

That’s how you begin to come back to yourself.

If this hit… it’s probably time to reset your boundaries.

🔗 Link in bio to book

04/18/2026

Teachers are overwhelmed…

not because they don’t care,
but because they’re expected to manage behavior without the right tools.

In my workshops, we don’t just talk about behavior, we break it down in a way that actually makes sense in real classrooms:

- Behavior = communication

- Regulate first, then respond

- Simple tools teachers can use the next day

Now booking Fall PD & school trainings

If you’re a:

• School counselor

• Principal or admin

• Early childhood center

• Youth-serving organization
and your team needs practical, brain-based strategies

Click the link in my bio to inquire or schedule

Or DM me “WORKSHOP” and I’ll send details directly



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❤️💞❤️

04/16/2026

Spent time with 18 kindergarteners and let me tell you, they don’t need more discipline, they need regulation tools.

We practiced:

- breathing (yes, bubbles work)
- movement breaks
- coloring to calm the body
- simple tools like visual timers and fidget tools
- reading about our magical brain and feelings

And the shift?

Immediate.

Because when kids feel calm and safe, they’re actually able to listen, learn, and connect.

If you’re a parent, teacher, or school counselor, these are the exact kinds of tools I bring into classrooms and trainings.

And yes, they’re simple on purpose.





04/15/2026

Therapy, but outside 🫠

Book your Walk & Talk session. Limited sessions available in April and May




❤️💞❤️

I’m now accepting Aetna + BCBS Kansas at Foye-Fletcher Therapy.That’s it. That’s the post.If you’ve been waiting for a s...
12/04/2025

I’m now accepting Aetna + BCBS Kansas at Foye-Fletcher Therapy.

That’s it. That’s the post.

If you’ve been waiting for a sign to prioritize your mental health—this is it.

Email: [email protected]
Website: www.foyefletchertherapy.com

Address

4420 Madison Avenue
Kansas City, MO
64111

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 2pm

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