Sunny Day Therapy

Sunny Day Therapy Expert whole body OT for children & adults led by Dr. Day. Be well.

Mental Health and Core Exercise Specialist.Autism,ADHD,Reflex,Sensory Motor,Self-Regulation,Lifestyle Redesign,anxiety,
Maternal Health,&feeding trained.AOTA advanced certification.

โœจ Tip Time! โœจExplore nature, embrace movement, and savor sensory moments through outdoor play activities. We are so exci...
06/10/2026

โœจ Tip Time! โœจ

Explore nature, embrace movement, and savor sensory moments through outdoor play activities. We are so excited to share fine motor, sensory, and core building exercise activities for you to try with your family this summer.

Right now, we are digging the idea of having a pretend bath on top of your bathing suit outside. Sometimes, changing up the environment can make non preferred daily activities more fun.

Getting stuck during transitioning? Avoiding a particular activity of daily living?
๐Ÿชฅ Tooth brushing trouble?
๐Ÿ› Dislike bathing?
๐Ÿฝ Picky eating?
๐Ÿ‘— Tags on clothing bothering you?
๐Ÿ’ป Trouble focusing for academic work?

Sensory sensitivities or motor planning issues could be contributing to your child's enjoyment of daily living tasks. The summer season offers many opportunities to engage the senses creatively. We are here to inflate and inspire. Email [email protected] to schedule your OT consultation.

06/04/2026

โœจ Wellness Wednesday! โœจ
Occupational therapy is an art & science, a holistic sort of medicine that strengthens not only the body but the mind to promote functional participation in daily activities. When we are better regulated, we are better able to complete our daily activities. We get stronger more quickly. We find environments that support who we are as a person and the activities we want to do. We achieve our goals with support (tools and systems that make us more efficient). Our occupational therapy assessment and treatment is personalized to you. We help you:
๐Ÿ’ช Understand your child's (or your) body signs.
๐Ÿ–๏ธ Learn the power of your (or your child's) own body systems.
๐ŸŒด Develop a wellness plan for relaxation and focus.
๐Ÿ’ป Set up systems and environments to shine, do, and thrive.
๐Ÿ•™ With the right structures in place, with goals appropriate for your developmental age and conditions, with contexts designed just for you, you will have the tools to grow.
โ˜€ Empowerment begins here. Email [email protected] to take control of the next chapter in your story.
โœจ You are not alone! It's time to shine at Sunny Day Therapy! โœจ
It's therapy through connection. Learn more at https://sunnydaytherapy.net

โœจ Tip Tuesday โœจWe  believe that nervous system regulation is key; we help you understand your child's and your body & se...
06/02/2026

โœจ Tip Tuesday โœจ

We believe that nervous system regulation is key; we help you understand your child's and your body & sensory/behavioral patterns so you can shine, do, & thrive in the activities that you want to do.

What if focusing better could change everything for you? What if relaxation and sleep were key to finding new stores of energy? What if emotions and behaviors could be nurtured? What if there were systems and structures to help you live out your story based on your values and goals?

Sunny Day Therapy- It's therapy through connection.

Because everything is better with regulation.

We enjoyed helping sponsor Run for the Nun at Seton this weekend. We love our Seton students!  Thanks for the opportunit...
06/01/2026

We enjoyed helping sponsor Run for the Nun at Seton this weekend. We love our Seton students! Thanks for the opportunity to connect with the community at this wonderful event.

โœจ OT Wellness WednesdayโœจSimple strategies to enhance clear thinking, promOTe calming, and nourish our bodies!Mind + body...
05/28/2026

โœจ OT Wellness Wednesdayโœจ

Simple strategies to enhance clear thinking, promOTe calming, and nourish our bodies!

Mind + body = emPOWER

Whether you feel like the cat or the tiger, we are here for you during this season of your life to promote:

๐Ÿง˜ intention
๐ŸŽถ sensory health
๐Ÿ’ช strength
โœŒ๏ธ peace
๐Ÿ“” routines

Find your calm. Embrace your control. Own your potential.

Sunny Day Therapy- It's Therapy Through Connection.

Reach out today! [email protected]
859.575.0799

โœจ Tip Tuesday โœจAt Sunny Day Therapy, we design movement to improve focus and strength. When sensory needs are met in our...
05/27/2026

โœจ Tip Tuesday โœจ

At Sunny Day Therapy, we design movement to improve focus and strength. When sensory needs are met in our sensory gym & at home through a personalized sensory diet, children have both the postural control and the proprioceptive input they need to regulate.

This all begins with the experience of connection in our occupational therapy sessions. Sunny Day Therapy builds the rapport to help clients connect to their therapist, connect to their motivating interests, and connect to the tools and resources they need to thrive.

Sunny Day Therapy - It's Therapy through Connection.

โœจ Happy Memorial Day! โœจโ€œA hero is someone who has given his or her life to something bigger than oneself.โ€ โ€” Joseph Camp...
05/25/2026

โœจ Happy Memorial Day! โœจ
โ€œA hero is someone who has given his or her life to something bigger than oneself.โ€ โ€” Joseph Campbell
Thanks to all of those who bravely and generously gave their greatest gift so we can live in the land of the free. May we continue to build that freedom you fought so hard to preserve.

05/24/2026

REGISTRATION IS CLOSED. WE WILL UPDATE YOU ON FUTURE SESSION OPPORTUNITIES.

๐‘ฐ๐’ ๐’‘๐’‚๐’“๐’•๐’๐’†๐’“๐’”๐’‰๐’Š๐’‘ ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† The Telford YMCA, ๐’˜๐’† ๐’‚๐’“๐’† ๐’๐’‚๐’–๐’๐’„๐’‰๐’Š๐’๐’ˆ ๐Ÿ’ฆ ๐…๐‘๐„๐„ ๐—”๐˜‚๐˜๐—ถ๐˜€๐—บ ๐—ฆ๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐—–๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐˜€ ๐Ÿ’ฆ๐’‡๐’๐’“ ๐’๐’–๐’“ ๐’‡๐’“๐’Š๐’†๐’๐’…๐’” ๐’˜๐’Š๐’•๐’‰ ๐‘จ๐’–๐’•๐’Š๐’”๐’Ž.

๐ŸŠโ€โ™‚๏ธ This program is an 8-week session based program that will only be offered to those with an Autism Diagnosis. Siblings will need to coordinate with The Telford YMCA to accommodate other participants (if spots are available).

โ€ผ๏ธTo participate, you must commit to the 8-week course.
THERE ARE LIMITED SPOTS AVAILABLE.

๐‡๐ž๐ซ๐ž'๐ฌ ๐ฐ๐ก๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐š ๐œ๐ซ๐ข๐ญ๐ข๐œ๐š๐ฅ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐Ÿ๐จ๐ซ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ ๐Š๐ž๐ง๐ญ๐ฎ๐œ๐ค๐ฒ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ:

๐Ÿ’™ Nearly 50% of children with autism attempt to elope (wander or bolt) from a safe environment.

๐Ÿ’™ Drowning is the leading cause of death for autistic children following elopement, accounting for about 91% of deaths in missing autistic children ages 14 and younger.

๐Ÿ’™ Children with autism are reported to be up to 160 times more likely to die from drowning than their neurotypical peers.

๐‡๐ž๐ซ๐ž'๐ฌ ๐ญ๐ก๐ž ๐ ๐จ๐š๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ:

๐Ÿงฉ Introduce our friends with Autism to water safety and instruction.
๐Ÿงฉ Teach the individuals about water safety and what to do, should they fall into water or find themselves in an emergency situation.
๐Ÿงฉ Reduce the number of drowning related deaths that we are currently experiencing in Kentucky.
๐Ÿงฉ Reduce (as much as possible) family related stresses and fears of drowning.

๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง:

๐Ÿ“… Sessions begin on June 6th and are every Saturday running through August 1st (No session on July 4th).
๐Ÿ—“๏ธ 8 Week Program of weekly 35 minute sessions.
๐Ÿ“‹ ๐˜๐จ๐ฎ ๐ฆ๐ฎ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ ๐ญ๐จ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ–-๐ฐ๐ž๐ž๐ค ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ.
4๏ธโƒฃ There will be small groups of 4 individuals during each session.
๐ŸŒณ Kham's Klub, Inc. - Non-Profit for Autism will cover the cost of the program.

Future programs will be available for those who are unable to commit to the full 8-week program.

Happy Global Accessibility Awareness Day! We are a fan of universal design, home modifications, and ergonomics! If you n...
05/21/2026

Happy Global Accessibility Awareness Day!

We are a fan of universal design, home modifications, and ergonomics! If you need help setting up spaces to manage pain, focusing for academic work, or sensory needs, our OTs are excited to help!

โ€œThere is no rule that says a dragon cannot modify their seat to serve their rider. You have worked just as hardโ€”if not harderโ€”than every rider in this quadrant. Just because your body is built differently than the others doesnโ€™t mean you donโ€™t deserve to keep your seat. It takes more than a few strips of leather and a pommel to define a rider.โ€

โœจ Wellness Wednesday โœจThe symbol of the sun represents hope!The symbol of the swing represents relaxation and regulation...
05/20/2026

โœจ Wellness Wednesday โœจ

The symbol of the sun represents hope!
The symbol of the swing represents relaxation and regulation (a state of homeostasis or natural peace of your body). Regulation is not without ups and downs; rather, it is a state of awareness of one's own body signs and knowledge of how to tap into sensory systems to predict and control one's responses to environments. It is not an absence of emotion; it looks different for each person. That is why individualized care is our approach; we help you understand your strengths, sensory profile, body signs, and environments where you can thrive. People thrive in different environments and we are committed to helping you find your tools & places to grow. We are excited to help you find structures, systems, and spaces to enhance your rest.
If you look closely, you will see the O in the swing and the T in the swing in our logo. Our OT helps you shine a light on intentionally building routines and supports.
Now is your moment to Shine, Do, Thrive.
Email [email protected] or call 859-575-0799 to begin.

Address

1795 Alysheba Way 2102 & 2103
Lexington, KY
40509

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