Better Living Counseling Center

06/22/2026

🧠 Mental Health Matters Every Day 🧠

Taking care of your mental health is just as important as taking care of your physical health. Yet many people struggle in silence, believing they have to handle stress, anxiety, depression, grief, or life challenges on their own.

The truth is: asking for help is a sign of strength, not weakness.

Whether you're feeling overwhelmed, navigating a major life transition, working through relationship challenges, or simply looking to better understand yourself, therapy can provide a safe space for growth, healing, and support.

Remember:
✨ It's okay to not be okay.
✨ It's okay to set boundaries.
✨ It's okay to ask for help.
✨ You deserve support.

At Better Living Counseling Center, we are committed to providing compassionate, affirming mental health care for individuals from all walks of life.

If you've been thinking about starting therapy, let this be your reminder that you don't have to face life's challenges alone.

📞 859-233-8496 ext. 0
💻 www.better-living-counseling-center.com

Better Living Counseling Center is a unique psychology and therapy center that provides the best possible care for its clients. One of the bravest things you can do is begin to understand your own story and you deserve a life worth living. Our team of experienced professionals is dedicated to helpin...

06/08/2026

💙 June is Men's Mental Health Awareness Month 💙

This month, we recognize the importance of men's mental health and encourage open conversations about emotional well-being, stress, anxiety, depression, and seeking support.

📊 Did you know?
▪️ Men are significantly less likely than women to seek mental health treatment.
▪️ In the United States, men die by su***de at nearly 4 times the rate of women.
▪️ Men account for approximately 80% of su***de deaths in the U.S. despite making up about half of the population.
▪️ Mental health struggles in men often show up as irritability, anger, increased stress, substance use, withdrawal from loved ones, or risk-taking behaviors rather than sadness alone.

Many men grow up hearing messages like "be strong," "don't cry," or "handle it yourself." While resilience is valuable, struggling in silence can come at a tremendous cost.

At Better Living Counseling Center, we believe that asking for help is a sign of strength—not weakness. Whether you're dealing with anxiety, depression, trauma, relationship concerns, life transitions, or overwhelming stress, support is available.

💙 Check in on the men in your life.
💙 Start the conversation.
💙 Normalize therapy.
💙 Remind others that they don't have to carry everything alone.

We are currently accepting new clients for both therapy and medication management services.

📞 859-233-8496 ext. 0
🌐 https://www.better-living-counseling-center.com/contact/

Let Us Be a Part of Your Healing!

06/01/2026

🌈✨ Better Living Counseling Center at Pride 2026! ✨🌈

This weekend, Better Living Counseling Center was proud to represent our practice at the Lexington Pride Festival and stand alongside our LGBTQ+ community in celebration, advocacy, and support. ❤️🧡💛💚💙💜

Pride is more than a celebration—it is a reminder of the ongoing importance of visibility, acceptance, equality, and the protection of LGBTQ+ rights. Every person deserves to live authentically, safely, and with dignity.

Mental health awareness within the LGBTQ+ community remains especially important. LGBTQ+ individuals often face unique challenges, including discrimination, stigma, family rejection, and barriers to affirming healthcare. These experiences can significantly impact emotional well-being, making access to supportive, inclusive mental health care essential.

At Better Living Counseling Center, we are committed to providing a safe, affirming, and welcoming environment where all individuals can feel seen, heard, and supported throughout their mental health journey. 🌈💙

Thank you to everyone who stopped by our booth, shared their stories, and helped make Pride 2026 such a meaningful event. We are honored to be part of this incredible community and will continue advocating for mental health, inclusivity, and equality for all.

🏳️‍🌈 You belong.
🏳️‍⚧️ Your identity is valid.
💚 Your mental health matters.

📞 859-233-8496 ext. 0
🌐 Better Living Counseling Center Contact Page

🌈✨💚

05/25/2026

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice while serving our country. ❤️🤍💙

Today is also a reminder that many veterans and military families continue to carry invisible wounds long after service ends. Veterans experience higher rates of PTSD, depression, anxiety, substance use, and su***de compared to the general population. Mental health support can make a life-changing difference. 🫶

At Better Living Counseling Center, we are committed to helping individuals, veterans, and families find healing, support, and hope. Seeking help is a sign of strength — and no one has to face these struggles alone.

If you or someone you love is struggling, we are here to help.

📞 859-233-8496 ext. 0
🌐 https://www.better-living-counseling-center.com/contact/

Wishing everyone a safe and meaningful Memorial Day as we remember and honor those who served. 🇺🇸

05/18/2026

💚 May is Mental Health Awareness Month 💚

Your mental health matters — every single day. Whether you’re struggling with anxiety, depression, stress, trauma, relationship challenges, burnout, or simply feeling overwhelmed, you do not have to face it alone. Seeking help is a sign of strength, not weakness. 🌿✨

At Better Living Counseling Center, we are committed to providing compassionate, supportive, and personalized care to help you move toward healing and growth. 🫶

🌟 We are currently accepting new clients for:
🛋️ Individual Therapy
💊 Medication Management

Our team works with children, teens, and adults to support a wide range of mental health needs in a safe and welcoming environment.

This month, we encourage everyone to:
✔️ Check in on yourself
✔️ Check in on loved ones
✔️ Prioritize self-care
✔️ Normalize conversations about mental health
✔️ Reach out for support when needed

You deserve support. You deserve healing. You deserve to feel your best. 💚

📞 Call us today: 859-233-8496 ext. 0
💻 Submit an inquiry through our website: Better Living Counseling Center Contact Page

05/14/2026

🎉✨ EXCITING NEWS ✨🎉

Better Living Counseling Center is thrilled to officially welcome 🌿 Dr. Mollie Staggs 🌿 to our team! Dr. Staggs is now accepting NEW clients for both 🏢 in-person and 💻 telehealth therapy services. 💙

Dr. Mollie Staggs is a Licensed Clinical Social Worker who earned her Doctorate in Social Work 🎓 from the University of Kentucky in 2022, where she published research focused on healthcare equity for transgender individuals 🏳️‍⚧️. She is passionate about creating a safe, affirming, and compassionate space 🤝 where clients feel genuinely seen, supported, and empowered throughout their healing journey. 🌱✨

🧠 Dr. Staggs specializes in trauma-informed care and has training in EMDR with an attachment-focused lens. She integrates a variety of evidence-based approaches tailored to each client’s unique needs, including:

✔️ Acceptance and Commitment Therapy (ACT)
✔️ The Gottman Method ❤️
✔️ Trauma-Focused CBT
✔️ Motivational Interviewing 💬
✔️ Somatic-based interventions 🌿

She works with adolescents and adults ages 13+ 👥 and supports clients navigating:

✨ Complex PTSD
✨ Anxiety & Depression
✨ Grief & Loss 💔
✨ Relationship Challenges ❤️‍🩹
✨ Life Transitions 🌅

Dr. Staggs believes healing happens through connection 🤍 — both with others and with ourselves — and works collaboratively with clients to build coping skills 🛠️, increase emotional awareness 🌊, and move toward greater resilience 🌟 and inner peace ☀️.

📍 Dr. Staggs practices at our satellite office:
🏢 2201 Regency Road
Lexington, KY 40503

📞 Ready to get started? Call us today: (859) 233-8496 ext 701
🌐 Learn more online: better-living-counseling-center.com

Please join us in giving Dr. Staggs a warm welcome to the Better Living Counseling Center family! 💙👏 We are so excited for the compassion, knowledge, and support she will bring to our community. 🌎✨

💙

05/13/2026

✨ BIG NEWS IS COMING ✨

We’ve been working on something exciting behind the scenes at Better Living Counseling Center, and we can’t wait to share it with you soon! 👀

Our mission has always been to provide compassionate, accessible mental health care to our community — and this next step is going to help us continue doing just that in an even bigger way. 💙

Stay tuned for the official announcement coming soon!

05/11/2026

Happy Mother’s Day from Better Living Counseling Center 💐

Today, we honor all the different kinds of mothers and mother figures — biological moms, adoptive moms, stepmoms, foster moms, grandmothers, single moms, grieving moms, moms-to-be, chosen moms, and the women who nurture and care for others every day. Your love, strength, sacrifice, and support matter more than words can express.

Motherhood can be beautiful, rewarding, exhausting, overwhelming, joyful, lonely, and everything in between — sometimes all at once. No matter what your journey looks like, you deserve support too.

Therapy can help mothers navigate:
✨ Stress and burnout
✨ Anxiety and depression
✨ Parenting challenges
✨ Relationship and family conflict
✨ Grief and loss
✨ Identity changes and life transitions
✨ The pressure to “do it all” perfectly

Taking care of your mental health is not selfish — it’s essential. When mothers are supported, families and communities grow stronger.

Today, we celebrate you and remind you that you do not have to carry everything alone. 💙

📞 Contact Better Living Counseling Center to learn more or schedule an appointment.
🌐 www.better-living-counseling-center.com