Bree is Helpful AF

Bree is Helpful AF šŸ«‚ Peer Support
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Just a rad fat, disabled, neurospicy, queerdo who gives af.

This photo really couldn’t get more gloriously fat: Sitting at  and posing with a two-day old burger that was gifted to ...
05/17/2026

This photo really couldn’t get more gloriously fat: Sitting at and posing with a two-day old burger that was gifted to me by which she got from ’s performance at the fat liberation conference… AND IT’S SIGNED AHAHAHAHA. Ya’ll know I collect all sorts of fat bu****it but this is one that I will cherish most. šŸ”šŸ–¤

Accessibility description: In the first image, I’m sitting in a chair and holding a wrapped hamburger to my open mouth. I’m a fat white person with short green hair and colorful tattoos on my right arm. I’m wearing square black sunglasses with silver lenses, a black denim vest, black f***y pack with silver studs, and black shorts. The second photo is a closeup of me showing the wrapped hamburger with Meatball’s signature in black marker against the white wrapper.

04/16/2026

I been having conversations about the personal and cultural impact of GLP-1 propaganda with friends, colleagues, and clients for a loooooong while and it’s time to bring these conversations to light. I don’t know a single fat person who’s not impacted by this s**t, so I figured the least I could do is share what’s been helping me. A spoonful of tune out, a hefty helping of logic, and a sprinkle of humor never hurt.

I tried something different with this Rad Fatty post. While I do highlight a rad fatty who is very prominent in my life ...
04/11/2026

I tried something different with this Rad Fatty post. While I do highlight a rad fatty who is very prominent in my life right now, I also share a bunch about why they're so important to me right now and how this all came about. I guess it's more of a longer personal essay reflecting on sports, injury, and a fat athlete who is not just inspiring me, but hitting me in the feels.

Yes, it's behind a pay wall. Yes, you are supporting a fat, trans, disabled, teeny tiny business person by paying $3 to read this and then immediately cancelling if you don't give a f**k afterwards. My posts are spontaneous, but your ongoing support means a ton.

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Sometimes it’s the silly little things that make the very unsilly big things a lot more bearable. Accessibility descript...
03/13/2026

Sometimes it’s the silly little things that make the very unsilly big things a lot more bearable.

Accessibility description: The following text is placed over the same photo across 8 slides. The photo is me standing in the bath aisle at Ross Dress for Less with my arms shoved into a bunch of faux fur bath mats and my face resting against them as well. I’m a fat white person with a messy green mohawk. I’m wearing a black KN95 mask, black tshirt and shorts with a black sweater tied around my waist and black sneakers. There are tattoos on my right arm and right leg. The 9th slide shows a different photo, and closeup of my face resting in the bath mats with my eyes closed. Here you can also see the detail of my stretched lobes, which have black silicone tunnels. Here is the text that is over the first 8 slides:

A Silly Little Neurodivergent Tip I Learned by Accident That Actually Helped with Overstimulation in Public

If you’re out and about and you need a calming sensory aid, find your nearest Ross, TJ Maxx, Home Goods, etc. Go straight to the bath section and find the soooooffffftttteessest bath mats. Place two mats so the soft sides are facing each other, or fold one in half. Stack a bunch on top so there’s some weight... Then shove yourself all the f**k up inside for super soft sensory bliss!! This was honestly a spontaneous find, but it was such a game changer on a challenging day that we spent a good chunk of time brainstorming how to craft a bunch of bath mats into a custom sensory cocoon. TBD.

02/25/2026

Singing my way through the hellscape šŸ”„

02/19/2026

When I die, the estate sale is gonna be unrealllllllllol.

PS: I did not also go commando in the Savers, I was wearing leggings. YOU WISH!

02/14/2026

and serving hope, truth, and beauty all in one platter.

If you’re not already watching Lushious’ Dragvestigations, please add it to your self-care repertoire! She makes me laugh, makes me think, and has gifted me with some of my favorite vocal stims. Thank you for your service, diva!

01/19/2026

Celebrating four years of fat community with me and and the Fat Friday crew! šŸ·šŸŽ‚šŸŽˆ

01/17/2026
12/02/2025

HELLO BEAUTIFUL FAT PEOPLE!! This one’s for our Fat Friday community, whether you’re a regular or you’ve been waiting to join. This month we’re switching things up! Instead of our usual 4th Friday schedule, we’ll be meeting on the 3rd Friday instead. So update your calendars now ā€˜cause you don’t wanna miss it and we don’t wanna miss you!

PS: I often hear from first timers that they’ve been wanting to come for sooooo long, but they were too nervous or afraid. I promise we don’t bite! In fact, we’re a bunch of friendly weirdos who would hug you through the screen if we could (only with consent, of course). There is no pressure to participate if you’d prefer to watch the shenanigans ensue—we are just happy when any new fat friend finds their way to us. šŸ–¤

I’ve been doing some internetting for this week’s Fat Friday with  because the theme is superheroes and villains and thi...
11/24/2025

I’ve been doing some internetting for this week’s Fat Friday with because the theme is superheroes and villains and this is one topic that I don’t know a lot about. Well let me tell yous one thing I have learned so far: Big Bertha from Marvel is hot as fuuuuck!

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