Elite Cognition, LLC

06/11/2026

Today Britt shares her insight on time boundaries ⏱️

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06/11/2026

Did yesterday morning's video about Post-Traumatic Stress Disorder resonate with you? Just like you would treat a broken bone or physical illness, there is treatment for PTSD and it can help to lower your stress responses, improve your relationships, and boost your quality of life.

Please reach out if you need support. Elite Cognition can be reached via email at [email protected]. The National Center for PTSD has an informational voicemail at (802)296-6300. For the Su***de & Crisis hotline, dial 988.

Improving Your Daily Life with PTSD Treatment: When you complete an...

06/10/2026

Celebrating small wins with our staff ✨

06/10/2026

June is PTSD Awareness Month.

One in 20 of US adults experiences Post Traumatic Stress Disorder. Please seek help if these symptoms seem relatable to you! Treatment helps!

This video provides a brief overview of the symptoms of PTSD, so th...

06/09/2026

Research suggests teletherapy can be an effective option for many 💻

But therapy is never one-size-fits-all. Finding the right fit matters, and that may look different for everyone ✨

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06/09/2026

Today we are Belatedly celebrating Amy's Birthday!

Amy is made out of sunshine and kindness and loves the outdoors so much she made it the basis of her profession and we love having her with us!

Hope this year is as spectacular for Amy as the last!

06/09/2026

Are you, or do you know a teen who would benefit from some hands-on creation while learning how to process emotions and building skills for better mental health?

This group is looking for just ONE more participant to settle on a date and time and join together with our amazing Art Therapy Team for creative processing.

Reach out to [email protected] to get started, or follow this link to our digital referral form: https://forms.office.com/r/bwLCPhACGt

06/08/2026

Mindful Minute ⏱️

Take a minute to pause and reset as Brian guides us through a box breathing exercise 💭 whether it’s a minute now or saved for later, engage with this post in a way that feels best for you ✨

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06/05/2026

June is Men's Mental Health Awareness Month.

If you are struggling, please reach out.

If you are looking for resources, follow this link to the NAMI website and their page of resources and support specifically for men:

https://helplinefaqs.nami.org/article/449-are-there-mental-health-resources-and-support-specifically-for-men

06/04/2026

Next up in our series on boundaries ➡️ Britt discusses intellectual boundaries

Come back next week as we continue exploring different types of boundaries ✨

*Disclaimer* This account is for educational and entertainment purposes only. Please read the pinned disclaimer before engaging 😊