Dr. Ada - Relationship Doctor

06/06/2026

Commitment, connection, and communication. These are not just words; they are pathways to a deeper, more fulfilling relationship.

The 3 C's are designed to help couples enhance their intimacy and strengthen their bonds. This is a good place to start if you are feeling disconnected and alone in your relationship.

Being vulnerable can be hard, but so is splitting up when you still love each other. Choose to fight for one another and rebuild the trust between you.

06/03/2026

Ever put off an important conversation because you were worried about how the other person would react?

Whether it's with a colleague, employee, friend, or family member, difficult conversations can feel overwhelming. The good news: how you start the conversation can make all the difference.

My newest blog, "The Soft Start: How to Bring Up Difficult Conversations Without Creating Defensiveness," shares simple techniques to help you communicate concerns in a way that encourages openness instead of resistance.

Read it here: 🔗 https://transform-conversations.squarespace.com/blog/soft-start/06-01-26

Daily, people get angry and harshly tell someone they live or work with about something they don’t like. Nobody is immune to this. Instead of justifying your harsh approach, learn a more effective soft approach.

05/01/2026

You only have control over yourself. You can't change someone else, and trying to will just cause the divide to get bigger. Change the things you can, such as how you are acting and reacting in certain situations, and watch things in your relationship start to change as well.

04/28/2026

The Relationship Recalibration Lab is for couples who:

– Are communicating, but feel disconnected
– Want to fix things before they escalate
– Are ready to address what’s actually happening

This is NOT for:

– Passive advice seekers
– Couples in crisis seeking therapy
– People avoiding real conversations

If you know which category you fall into — you know what to do.

Apply Now! ⬇️⬇️
https://connect.thriveconversations.com/recalibration-apply

04/27/2026

Your relationship doesn't feel the same. . .

Not in crisis.
Not fighting constantly.

But not fully connected either.

Conversations feel shorter.
Patience feels thinner.
And something just doesn’t feel the same.

If that’s not you — this isn’t for you.

But if it is…

I’m hosting a private Relationship Recalibration Lab to help you identify what’s happening and reset it before it gets worse.

Apply Now! 👇👇
https://connect.thriveconversations.com/recalibration-apply

04/24/2026

Want to take a peek inside the Recalibration Lab?

Inside the Lab, we don’t talk in circles.

We identify patterns.
We interrupt them.
And we rebuild a more effective way of relating.

This is structured, intentional work — not surface-level conversation.

That’s why it works.

Apply Now! 👇👇
https://connect.thriveconversations.com/recalibration-apply

04/23/2026

Click the link to apply now for the Relationship Recalibration Lab on May 3, 2026.

https://connect.thriveconversations.com/recalibration-apply

04/22/2026

The Relationship Recalibration Lab is for couples who:

– Are successful but feel disconnected

– Want to fix things before they escalate

– Are ready to address what’s actually happening

This is NOT for:

– Passive advice seekers

– People avoiding real conversations

If you know which category you fall into — you know what to do.

DM “RESET” and I'll sent you a link to the application.

04/21/2026

I’m opening a limited number of spots for the upcoming Relationship Recalibration Lab.

This is intentionally small — because the work we do is focused and personal.

If your relationship has felt slightly off, this is the moment to address it.

Not later.
Not when it becomes harder.
Now.

Comment or DM “RESET” and I'll tell you how you can apply to join.

04/20/2026

I created the Relationship Recalibration Lab for this exact stage you might be at.

Not crisis.
Not breakdown.

But that subtle “something’s off” phase that most couples ignore.

In one focused day, we identify what’s happening and recalibrate how you move forward.

If this is where you are, you can apply to join.

Comment or DM “RESET” and I'll tell you how to apply.