Shoreside Therapies

Shoreside Therapies horeside Therapies is a modern, boutique therapy practice serving high-achieving professionals, couples, teens, and families in Milwaukee.

Helping you navigate lifeโ€™s challenges with expert therapy, mental health support, and wellness resources. ๐Ÿ’™ Offering individual & couples therapy, free workshops, a mental health book club, and community wellness events. We specialize in anxiety counseling, depression therapy, couples therapy, EMDR, eating disorder treatment, and child therapy โ€” offering both in-person sessions in Milwaukee and v

irtual therapy throughout Wisconsin. Our clients are often successful on the outside but overwhelmed internally โ€” managing demanding careers, relationships, parenting responsibilities, or major life transitions. We provide thoughtful, evidence-based therapy that is warm, practical, and results-driven. Our team of experienced therapists works collaboratively to help you reduce anxiety, improve communication, strengthen relations

You are here. And that means there is still time. ๐ŸคSometimes we spend so much time looking at what has already happened ...
08/26/2026

You are here. And that means there is still time. ๐Ÿค

Sometimes we spend so much time looking at what has already happened that we forget to notice what is still possible.

August may be ending, but there are still months ahead for personal growth, new opportunities, mental health goals, and meaningful change.

You do not need to have everything figured out. You just need to start where you are.

What is one thing you still want to make space for before the year ends? Tell us in the comments. ๐Ÿ‘‡

You donโ€™t have to quit just because youโ€™re tired. ๐ŸคSometimes, rest is part of the process. Taking a break, slowing down,...
08/24/2026

You donโ€™t have to quit just because youโ€™re tired. ๐Ÿค

Sometimes, rest is part of the process. Taking a break, slowing down, and giving yourself space to recover does not mean youโ€™re giving up. It means youโ€™re taking care of your mental health so you can keep moving forward.

Whether youโ€™re dealing with stress, burnout, anxiety, or emotional exhaustion, remember that progress doesnโ€™t have to happen all at once.

Rest. Reset. Then take the next step. ๐ŸŒฑ

Save this reminder for the days when you need permission to slow down, and share it with someone who needs to hear it.

One bad day does not mean you have a bad life. ๐ŸคWhen things go wrong, it can be easy to let one difficult moment turn in...
08/21/2026

One bad day does not mean you have a bad life. ๐Ÿค

When things go wrong, it can be easy to let one difficult moment turn into negative self-talk, anxiety, or the feeling that everything is falling apart.

But healing and personal growth are rarely a straight line. There will be hard days, setbacks, and moments when you feel stuck. What matters is remembering that a setback is a moment, not your whole story.

Give yourself permission to have a bad day without making it mean something is wrong with your entire life. ๐ŸŒฑ

Save this reminder for a difficult day, and share it with someone who may need to hear it today.

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What if you stopped trying to fill every empty space? ๐Ÿ›ถThe ๐„๐ฆ๐ฉ๐ญ๐ฒ ๐๐จ๐š๐ญ ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ is a reminder that not every uncomfortable...
08/20/2026

What if you stopped trying to fill every empty space? ๐Ÿ›ถ

The ๐„๐ฆ๐ฉ๐ญ๐ฒ ๐๐จ๐š๐ญ ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ is a reminder that not every uncomfortable feeling needs to be immediately fixed, explained, or filled with something else.

Sometimes we stay busy, overthink, chase validation, or constantly look for the next thing because sitting with ourselves feels uncomfortable.

But slowing down can create space for ๐ฌ๐ž๐ฅ๐Ÿ-๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก.

You don't always need to add more to your life. Sometimes, you need to make room to understand what is already there. ๐Ÿค

What would happen if you allowed yourself to simply pause today?

๐Ÿ’พ Save this as a reminder and share it with someone who needs permission to slow down.

Talent can get you started. Discipline helps you keep going. ๐Ÿ’ชReal growth rarely comes from being naturally gifted. It c...
08/18/2026

Talent can get you started. Discipline helps you keep going. ๐Ÿ’ช

Real growth rarely comes from being naturally gifted. It comes from consistency, healthy habits, perseverance, and continuing to take the next step even when progress feels slow.

Whether you're working on your mental health, personal growth, career, relationships, or a new goal, you don't have to be the most talented person in the room. You just have to keep showing up.

Small steps become progress. Progress becomes confidence. And consistency can create change. ๐ŸŒฑ

What are you choosing to stay consistent with right now? Tell us in the comments and save this as a reminder for the days when motivation feels low.

08/18/2026

If you've ever felt pressure to "get back to who you were" after having a baby โ€” this one's for you. Laurie sits down with Dr. Katarina Meister, a functional medicine doctor who helps women prepare for pregnancy and postpartum (and a twin mom nine months in), and Shoreside perinatal therapist Kati...

Progress rarely looks the way we expect it to. ๐ŸคWe often imagine growth as a steady upward climb. In reality, personal g...
08/13/2026

Progress rarely looks the way we expect it to. ๐Ÿค

We often imagine growth as a steady upward climb. In reality, personal growth, therapy, and healing can feel slow for a while, especially when youโ€™re doing the work before you see the results.

Thatโ€™s often the point where people give up.

But the small steps matter. Showing up, building healthier habits, learning emotional regulation, setting boundaries, and continuing to work through difficult moments can create meaningful change over time.

If your progress feels slow right now, it doesnโ€™t mean youโ€™re failing. You may be closer to a breakthrough than you realize. ๐ŸŒฑ

At Shoreside Therapies, we believe mental health and emotional wellbeing are built through patience, consistency, and support.

08/11/2026

If your child has ever been called "too much," "too distracted," or "too sensitive" โ€” if you're the parent who tenses up every time the school's number lights up your phone โ€” this episode is for you. Laurie sits down with Jori Broidy, director of the new Milwaukee campus of Open Wings Learning C...

08/11/2026

The school's number lights up your phone at 1:30 on a Tuesday โ€” and your stomach drops before you even answer.

If that's your family, this episode is for you. On Without the Couch, Laurie sits down with Jori Broidy of Open Wings Learning Community โ€” a school designed around neurodivergent kids โ€” and Shoreside child therapist Stacey Glasenapp, MS, LPC.

Inside: why behavior is communication, what a classroom with six kids and two teachers changes, and three tools that work at any school (including the "frustration bag").

๐ŸŽง Listen: https://go.shoresidetherapies.com/webtopod

Progress doesn't always look exciting at first. ๐ŸŒฑReal personal growth, mental health healing, and self-improvement often...
08/06/2026

Progress doesn't always look exciting at first. ๐ŸŒฑ

Real personal growth, mental health healing, and self-improvement often happen in the quiet moments. It's showing up for therapy, building healthy habits, practicing emotional resilience, and taking small steps even when it feels like nothing is changing.

The truth is, consistency comes before confidence. What feels slow today can become the breakthrough you're looking for tomorrow.

At Shoreside Therapies, we believe healing isn't about overnight transformation. It's about steady progress that leads to lasting change.

Keep going. You're closer than you think. ๐Ÿ’œ

Address

1429 North Prospect Avenue
Milwaukee, WI
53202

Opening Hours

Monday 8am - 9am
Tuesday 8am - 9am
Wednesday 8am - 9am
Thursday 8am - 9am
Friday 8am - 9am
Saturday 8am - 2am

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