Center for Personal Wellness

Center for Personal Wellness Counseling + Psychiatry. Serving Minster, OH & beyond. We provide an array of quality mental health services to individuals, couples, and families.

Specifically, services include Psychotherapy, Consultation, ADHD Coaching, Business Services, and Workshops/seminars

Some of our specialties include:

- Individual Counseling
- Couples/Family Counseling
- Relationship, Marital, and Pre-marital Counseling
- Pregnancy, Postpartum Depression/Anxiety, and Parenting
- Work-life Balance
- Newlywed Adjustment
- Depression

- Anxiety
- Behavioral Disorders
- Grief/Loss & Life Transitions
- Stress Management
- Substance Abuse/Addictions

"I'm so OCD."It's a phrase we hear all the time—but the reality of Obsessive-Compulsive Disorder is far more complex and...
07/29/2026

"I'm so OCD."

It's a phrase we hear all the time—but the reality of Obsessive-Compulsive Disorder is far more complex and painful than many people realize.

In our newest blog, therapist Emily Long explores what OCD really looks like, why it's so often misunderstood, and why specialized treatment can make all the difference.

Take a few minutes to read her thoughtful article and help us move beyond the stereotypes.

📖 Read the full blog here: https://tinyurl.com/yyp8cbkf

🥳 Please join us in welcoming Lindsay Miller, MSW, LSW, to the Center for Personal Wellness team! We are excited to have...
07/28/2026

🥳 Please join us in welcoming Lindsay Miller, MSW, LSW, to the Center for Personal Wellness team!

We are excited to have Lindsay join our counseling team and look forward to the compassion, support, and dedication she will bring to our clients and community.

Lindsay enjoys working with teens and adults and has a special interest in helping individuals navigate anxiety, life transitions, relationship challenges, identity development, and career transitions. She is committed to creating a safe, supportive space where clients feel heard, understood, and empowered to grow.

💙 Lindsay is now accepting new clients!

Help us give Lindsay a warm CPW welcome in the comments! 🎉

🎉 Happy 4-Year Work Anniversary, Jenna! 🎉Today we're celebrating an incredible milestone—four years with Center for Pers...
07/17/2026

🎉 Happy 4-Year Work Anniversary, Jenna! 🎉

Today we're celebrating an incredible milestone—four years with Center for Personal Wellness!

Jenna, thank you for the compassion, dedication, and steady presence you bring to our clients and our team every single day. Your genuine care for others, thoughtful approach, and commitment to helping people navigate life's challenges have made a lasting impact on so many lives.

Over the past four years, you've helped strengthen our mission of honoring every person's story and creating a place where healing, hope, and growth can flourish. We are so grateful for all you do and for the heart you bring to our practice.

Please join us in congratulating Jenna on four wonderful years! 💙 Here's to celebrating this milestone and to many more years ahead!

I often say that I want to help people reimagine mental health. But what does that really mean?In my newest blog post, I...
06/17/2026

I often say that I want to help people reimagine mental health. But what does that really mean?

In my newest blog post, I share what this phrase means to me personally and how it continues to shape the vision of Center for Personal Wellness. From improving access to care and building a diverse team of providers to embracing innovative approaches like EMDR, ERP, brainspotting, walk-and-talk therapy, psychodrama, and educational resources through ElevateU, this article explores how we're working to create a more accessible, personalized, and human-centered approach to mental health care.

As the owner of CPW, I wanted to share the heart behind this message and the ongoing work of reimagining mental health in our community.

📖 Read the full article here: https://tinyurl.com/ye72pssd

🌿 Please join us in welcoming Sarah Humphries, MSW, LSW, to the Center for Personal Wellness team!Sarah brings experienc...
06/16/2026

🌿 Please join us in welcoming Sarah Humphries, MSW, LSW, to the Center for Personal Wellness team!

Sarah brings experience supporting children, adolescents, and families in both school and healthcare settings. She is passionate about helping clients navigate anxiety, stress, life transitions, and everyday challenges through a warm, strengths-based approach.

We are excited for our clients and community to benefit from Sarah’s compassion, dedication, and commitment to helping others discover their resilience and create meaningful change.

Welcome to CPW, Sarah! 💙

Have you ever wondered why a medication worked well for someone else—but not for you?Your genetics may provide part of t...
06/15/2026

Have you ever wondered why a medication worked well for someone else—but not for you?

Your genetics may provide part of the answer.

At Center for Personal Wellness, our psychiatric provider, Erica Cook, PMHNP-BC, offers Tempus Pharmacogenomic (PGx) Testing, a tool that helps identify how your body may process certain medications based on your unique genetic makeup.

Pharmacogenomic testing can help provide insight into:

✔ How your body may metabolize certain medications
✔ Potential side effects you may be more likely to experience
✔ Which medications may be a better fit for your genetic profile
✔ More personalized treatment planning

The process is simple and can be completed with a saliva sample collected either in our office or from the comfort of your home.

While genetic testing doesn't provide all the answers, it can be a valuable piece of the puzzle when creating a treatment plan that is tailored to you.

Interested in learning whether Tempus testing may be appropriate for you?

📍 Available through psychiatric services at Center for Personal Wellness
📞 (419) 628-4673
🌐 Schedule online at centerforpersonalwellness.com

💙 Reimagining mental health.

Finding time for counseling isn't always easy.Between work, school, activities, and family responsibilities, it can feel...
06/12/2026

Finding time for counseling isn't always easy.

Between work, school, activities, and family responsibilities, it can feel impossible to fit one more thing into your schedule.

That's why we're excited to offer rare evening counseling appointments for adults, teens, and children.

✔ Convenient evening times
✔ Easy online scheduling
✔ In-person and telehealth options available
✔ Compassionate care that fits your life

Appointments are limited and tend to fill quickly.

📅 Schedule online in just a few clicks:
centerforpersonalwellness.com

💙 Reimagining mental health.

Change isn't linear.When we begin working toward something new—whether it's improving our mental health, healing from a ...
06/11/2026

Change isn't linear.

When we begin working toward something new—whether it's improving our mental health, healing from a difficult experience, strengthening relationships, or creating healthier habits—we often expect progress to move in a straight line.

But real growth usually looks more like this:

➡️ Shock
➡️ Denial
➡️ Awareness
➡️ Acceptance
➡️ Experimentation
➡️ Searching
➡️ Integration

Some stages feel hopeful. Others feel uncomfortable.

You may find yourself moving forward, taking a step back, questioning yourself, and then moving forward again. That's not failure—it's part of the process.

In counseling, we often help clients understand that discomfort doesn't mean you're doing it wrong. In many cases, it means you're growing.

No matter where you are in your journey, give yourself permission to be a work in progress.

💙 Reimagining mental health.

📍 Center for Personal Wellness
📅 Schedule online at centerforpersonalwellness.com

Our June edition of Reimagining Mental Health is now live. 🌱This month, we're reflecting on Mental Health Awareness Mont...
06/10/2026

Our June edition of Reimagining Mental Health is now live. 🌱

This month, we're reflecting on Mental Health Awareness Month and sharing what "reimagining mental health" means to us at CPW.

Inside this issue:
✔️ A personal message from CPW owner Laura Roetgerman
✔️ Our featured blog: Let's Reimagine Mental Health
✔️ A free resource: Tips to Ease Your Anxious Mind
✔️ Information about our Teen Mindfulness Group
✔️ A welcome to our newest Counselor Trainee, Sophie Francis

For the past 13 years, we've been committed to helping our community see mental health differently—not as something to hide from, but as something worth understanding, supporting, and prioritizing.

We'd love for you to read along.

📖 Read the June newsletter by clicking the link in our bio.

Anxiety isn't always obvious.When we think of anxiety, we often picture someone who looks nervous, worried, or overwhelm...
06/06/2026

Anxiety isn't always obvious.

When we think of anxiety, we often picture someone who looks nervous, worried, or overwhelmed. But anxiety can show up in ways that are much harder to recognize.

What people see:
• Irritability
• Withdrawal
• Avoidance
• Being short-tempered
• "I'm fine."

What may be happening underneath:
• Self-doubt
• Overthinking
• Exhaustion
• Fear of failure
• Pressure to hold it all together
• Feeling overwhelmed by responsibilities

Just like an iceberg, much of the struggle often exists beneath the surface.

That's why compassion matters. We never fully know what someone else may be carrying, and sometimes the people who seem "fine" are working the hardest just to get through the day.

If anxiety has been impacting your life, know that support is available. You don't have to navigate it alone.

💙 Reimagining mental health.
📍 Center for Personal Wellness
📅 Schedule online at centerforpersonalwellness.com

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4 Eagle Drive Suite A
Minster, OH
45865

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