Center for Personal Wellness

Center for Personal Wellness Counseling + Psychiatry. Serving Minster, OH & beyond. We provide an array of quality mental health services to individuals, couples, and families.

Specifically, services include Psychotherapy, Consultation, ADHD Coaching, Business Services, and Workshops/seminars

Some of our specialties include:

- Individual Counseling
- Couples/Family Counseling
- Relationship, Marital, and Pre-marital Counseling
- Pregnancy, Postpartum Depression/Anxiety, and Parenting
- Work-life Balance
- Newlywed Adjustment
- Depression

- Anxiety
- Behavioral Disorders
- Grief/Loss & Life Transitions
- Stress Management
- Substance Abuse/Addictions

Weekend reminder: you do not have to earn rest. 🤍As the week comes to a close, give yourself permission to slow down, re...
05/29/2026

Weekend reminder: you do not have to earn rest. 🤍

As the week comes to a close, give yourself permission to slow down, reset, and recharge. Sometimes self-care looks like quiet moments, extra sleep, fresh air, saying no to things that drain you, or simply taking a deep breath.

This weekend, try to:
• Rest without guilt
• Drink water and nourish your body
• Step away from constant productivity
• Spend time doing something that brings you peace or joy
• Remember that your wellbeing matters too

You made it through the week. Take care of yourself this weekend.

Not every struggle with alcohol or substances looks the same — and seeking support is a sign of strength, not failure.At...
05/28/2026

Not every struggle with alcohol or substances looks the same — and seeking support is a sign of strength, not failure.

At Center for Personal Wellness, we offer confidential Drug & Alcohol Assessments in a compassionate, judgment-free environment. These assessments are designed to help individuals better understand their relationship with substances and identify the next best steps for support and healing.

Our assessments include:
• A one-on-one clinical evaluation
• Exploration of biological, psychological, and social factors
• Evidence-based screening tools and recommendations

Whether you’re seeking answers for yourself, a loved one, legal requirements, school, or work-related needs, we’re here to help guide the process with care and professionalism.

To learn more or schedule an assessment, visit our website or contact our office today.

Our newest blog, written by Jenna Koesters, MS, LPCC, explores the deeper meaning behind one of the most common phrases ...
05/27/2026

Our newest blog, written by Jenna Koesters, MS, LPCC, explores the deeper meaning behind one of the most common phrases we use: “I’m fine.”

Sometimes those words are a shield.
A habit.
A survival strategy.
A quiet way of saying, “I’m holding it together… but barely.”

This blog gently explores why healing often begins with learning to say something a little more honest—and why vulnerability does not make us weak.

Because maybe:
“I’m overwhelmed.”
“I’m struggling.”
“I’m not okay right now.”
…isn’t weakness at all.

It’s connection.
It’s honesty.
It’s the beginning of being seen.

Read the full blog here: https://tinyurl.com/msmw8wwp

Starting mental health care should feel simple, supportive, and accessible.At Center for Personal Wellness, you can conv...
05/26/2026

Starting mental health care should feel simple, supportive, and accessible.

At Center for Personal Wellness, you can conveniently request appointments directly through our website — anytime, anywhere. Our online scheduling system allows new clients to easily connect with available providers and begin services in just a few clicks.

We currently have openings available with:
• Erica Cook, PMHNP-BC for psychiatric medication management services
• Select counselors currently accepting new clients for therapy services

Whether you’re seeking support for anxiety, depression, stress, life transitions, ADHD, trauma, or simply looking for extra support, our team is here to help.

Visit our website to schedule online today:
www.centerforpersonalwellness.com

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country. Their sacr...
05/25/2026

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country. Their sacrifice will never be forgotten.

Wishing our community a meaningful Memorial Day as we reflect with gratitude, remembrance, and respect for those who served and sacrificed for our freedom. 🇺🇸

Rare evening appointment spots have opened at CPW! 🌙✨We know evening availability can be hard to find — and these openin...
05/24/2026

Rare evening appointment spots have opened at CPW! 🌙✨

We know evening availability can be hard to find — and these openings won’t last long. Whether you’ve been thinking about starting counseling or returning to therapy, now is a great time to get scheduled.

✔️ Convenient online booking
✔️ Easy scheduling directly through our website
✔️ Counseling + psychiatric medication management available
✔️ In-person and telehealth options

Getting started is just a few clicks away:
https://www.centerforpersonalwellness.com

Let’s Reimagine Mental Health. 💙

Our teen mindfulness group starts NEXT WEEK. 🌿If you know a teen who:• feels overwhelmed easily• struggles to manage emo...
05/23/2026

Our teen mindfulness group starts NEXT WEEK. 🌿

If you know a teen who:
• feels overwhelmed easily
• struggles to manage emotions
• has difficulty slowing down anxious thoughts
• could benefit from practical coping skills

…this group may be a great fit.

Mindfulness for the Growing Mind is a supportive group for teens ages 14–19 focused on helping adolescents build emotional regulation, mindfulness, and stress management skills they can use in everyday life.

Group Details:
🗓 Starts May 29
🕚 Fridays at 11 AM
📍 CPW @ Hanover
💲 $25 self-pay per group
🩺 Billing insurance (in-network) is also an option

Led by Em McClure, CT and Becki Encinas, MSW, LISW-S.

Spots are limited. To learn more or get scheduled:
📞 (419) 628-6156

As another school year comes to a close, we want to take a moment to recognize both students and parents. 💚To the studen...
05/22/2026

As another school year comes to a close, we want to take a moment to recognize both students and parents. 💚

To the students:
Whether this year felt exciting, stressful, overwhelming, challenging, or full of growth — you made it through. That matters.

And to the parents:
Thank you for the rides, the homework help, the emotional support, the encouragement, the tough conversations, and the countless ways you showed up this year.

The end of the school year can bring a mix of emotions:
✨ Relief
✨ Excitement
✨ Exhaustion
✨ Anxiety about change or transitions

Whatever this season looks like for your family, remember that mental health matters during breaks and transitions too.

As summer begins, we hope you find moments to:
☀ Rest and recharge
☀ Celebrate growth
☀ Spend meaningful time together
☀ Give yourselves grace

You don’t have to do everything perfectly. Showing up is enough sometimes. 💚

After seven years with Center for Personal Wellness, it’s hard to put into words just how much Vanessa has meant to our ...
05/21/2026

After seven years with Center for Personal Wellness, it’s hard to put into words just how much Vanessa has meant to our team, our clients, and our practice.

Vanessa has been a steady source of compassion, support, dedication, and heart throughout the years. From helping clients feel welcomed and cared for to supporting our team behind the scenes, her impact has reached farther than she probably realizes.

While we are incredibly sad to see her go, we are also so proud of her.

Vanessa recently completed her Master’s in Nutrition and Dietetics and is stepping into an exciting new chapter where she will pursue her passion for helping individuals struggling with eating disorders. We have no doubt she is going to make an incredible impact in this field.

Vanessa — thank you for seven amazing years. Thank you for your heart, your dedication, and the countless ways you helped shape CPW into what it is today.

We are cheering you on as you spread your wings and follow your passion. Your future is so bright. ✨

Please join us in wishing Vanessa all the best in her next adventure!

TELEHEALTH SERVICES AVAILABLE 💻💚Mental health support should be accessible, flexible, and fit into real life.At Center f...
05/20/2026

TELEHEALTH SERVICES AVAILABLE 💻💚

Mental health support should be accessible, flexible, and fit into real life.

At Center for Personal Wellness, we offer telehealth counseling and psychiatric appointments so you can access support from the comfort of your home, office, or wherever you feel most comfortable.

Telehealth may be a great option if you:
✨ Have a busy schedule
✨ Live outside our immediate area
✨ Prefer the comfort of home
✨ Need more flexibility with appointments
✨ Feel more comfortable starting virtually

We currently offer telehealth services across the state of Ohio for eligible services.

Mental health care should meet you where you are — literally. 💚

Address

4 Eagle Drive Suite A
Minster, OH
45865

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