07/28/2026
Join us for a brand NEW Virtual Workshop on Thursday, July 30 from 6pm-7pm!
When the Brain Canβt Rest: Sleep, Trauma, and Mental Health
We will explore what trauma means, why it can be hard to define, and how those definitions shape the research and treatments available to people with trauma-related mental health concerns. We will then look inside the sleeping brain of both adults and you to understand how sleep helps us regulate emotion, process memory, and recover stress.
There is no charge to attend, please register for the Zoom meeting following this link: https://tinyurl.com/2a7mhp62