Banyan Tree Yoga

Banyan Tree Yoga Yoga for EveryBODY... In India, the Banyan tree is called a wish fulfilling tree. It is said that more than 10, 000 people can sit under its shade at one time.

It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. At Banyan Tree Yoga, this sacred tree is symbolic of the strong roots created through yoga. With a wide variety of classes to fit every age and ability, each individual's "roots" have room to grow throughout the stages of life. Our mission is to provide a sanctuary in

which you can discover or enhance your yoga practice. The community built through yoga is a gift to the world. You can expect to find a relaxed atmosphere, with warm and caring instructors and like-minded individuals. We believe yoga should be a physical workout, relaxing, but also fun! Leave your worries with your shoes at the door and enter with an open mind. Namaste'

Tis the season of SUNLIGHT baby!! Come get drenched in the golden glow at one of our 5:30 or 7pm classes :)
04/13/2026

Tis the season of SUNLIGHT baby!! Come get drenched in the golden glow at one of our 5:30 or 7pm classes :)

It's starting to be that time of year again. Get in here for an evening class and some golden glow.
04/06/2026

It's starting to be that time of year again. Get in here for an evening class and some golden glow.

WATERCOLOR CARD PAINTING has been rescheduled to APRIL 26th!!It's a Sunday, exactly two weeks before Mother's Day, so th...
03/26/2026

WATERCOLOR CARD PAINTING has been rescheduled to APRIL 26th!!

It's a Sunday, exactly two weeks before Mother's Day, so the perfect time to spend some time with your mom, or Ky's mom? And learn to paint some cards! At the very least, paint one for a mom, yours or someone else's. ❤️❤️🌸

For the ENTIRE month of April, we will be making donations to the ! This means that not only are you spending money on ...
03/23/2026

For the ENTIRE month of April, we will be making donations to the ! This means that not only are you spending money on your own well being and growth, but also on that of some innocent sweet little animals that need love and care! We're so excited for this partnership and would love to see you on the mat!

Join Ky on Sunday, March 15th for a standing balance workshop! This workshop will spend 75 minutes practicing and calibr...
02/26/2026

Join Ky on Sunday, March 15th for a standing balance workshop! This workshop will spend 75 minutes practicing and calibrating balance, exploring strength building techniques for key stabilizing muscles, and gently stretching all the areas that help us find length and lift! Link in bio to join us!

We are hosting another card painting workshop!! On Saturday, March 14th, at 11:30, join us for lessons painting spring t...
02/19/2026

We are hosting another card painting workshop!! On Saturday, March 14th, at 11:30, join us for lessons painting spring themed watercolor greeting cards- optional Easter Holiday cards as well! We will provide refreshments during the painting portion of class, and the whole event will wrap up with 30 minutes of hand and wrist yoga! Price is $40 per person, and you'll leave with four cards!

In 10 days is the start of our Cardio Hip-Hop series!!! Shake off and dance out the winter blues with this high energy, ...
02/11/2026

In 10 days is the start of our Cardio Hip-Hop series!!! Shake off and dance out the winter blues with this high energy, fun, freeing class!

Come join us for a morning Valentine's Flow rooted in self love!
02/04/2026

Come join us for a morning Valentine's Flow rooted in self love!

Somatic Movement will replace the Thursday 5:30pm slot beginning next week! Come by and meet a new teacher and learn. Ne...
01/30/2026

Somatic Movement will replace the Thursday 5:30pm slot beginning next week! Come by and meet a new teacher and learn. New perspective on somatics from someone with over 2000 teaching hours, over 500 hours of training, and expertise in a variety of holistic fields.

Meet Daphna! Daphna is a 500-hour E-RYT with over 2,000 hours of teaching experience. Her yoga journey began through a d...
01/27/2026

Meet Daphna!

Daphna is a 500-hour E-RYT with over 2,000 hours of teaching experience. Her yoga journey began through a deep interest in holistic healing, inspired by Ayurveda, sound healing, Yin yoga, Reiki, somatic movement, and Thai bodywork.
She completed her 200-hour training in 2014 and her 300-hour training in 2024, and is currently working toward becoming a Yoga Therapist. Outside the studio, Daphna works as a social worker supporting individuals with mental illness and addiction, and enjoys hiking and skiing in her free time.

Address

5 Pine Street Ext. , Unit 2A
Nashua, NH
03060

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 9am - 8:15pm
Saturday 9am - 8:15pm
Sunday 9am - 8:15pm

Telephone

+19786974355

Website

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