09/12/2026
Big feelings can feel difficult to manage.
At the Child Mind Institute, our DBT programs help children, teens, and young adults (ages 6–25) build real skills for handling intense emotions, impulsive behaviors, and tough moments — before they spiral. Every program blends individual therapy, skills training, parent coaching, and 24-hour phone support, so families never have to navigate the hard days alone.
We offer groups tailored to every age and stage, from young children just learning to name their emotions to young adults navigating life on their own. Each starts with a diagnostic evaluation to make sure DBT is the right fit.
https://childmind.org/care/programs/dialectical-behavior-therapy/