MindWell NYC

We are a group private practice of licensed clinicians specializing in CBT, DBT, and mindfulness-based approaches.

We provide individually tailored therapy services to meet your needs. We are a group private practice of licensed clinical psychologists specializing in CBT and DBT.

06/06/2026

MindWell NYC’s Mindful Movement Workbook offers guided exercises, reflections, and grounding practices designed to help you reconnect with your body with more awareness and less pressure.
Download the workbook at www.mindwellnyc.com

06/04/2026

Building a private practice comes with a lot of moving parts.

If you're looking for some guidance on making yours more sustainable, Dr. Jessica Renz at MindWell Psychology NYC offers one-on-one consulting for clinicians - covering everything from strategy and systems to marketing and boundaries.
Swipe to learn more about what's included.

Interested? Schedule a free 1-hour consultation - link in bio or visit www.mindwellnyc.com.

06/03/2026

Life after college is often talked about like a clean transition into adulthood. For many people, it feels much messier than that emotionally.

Changes in routine, identity, relationships, work, and living situations can all hit at the same time. If this transition has been feeling heavier than expected, support is available at www.mindwellnyc.com

06/01/2026

Your clients deserve the best version of you — and that starts with a practice that actually works for you.

Dr. Jessica Renz at MindWell Psychology NYC offers one-on-one consulting designed to help therapists build private practices that are sustainable, aligned, and successful.

Here's what we cover:
✔️ Practice Strategy
✔️ Systems & Workflows
✔️ Marketing & Branding
✔️ Growth & Sustainability
✔️ Time & Boundaries
✔️ Operational Support

Whether you're launching your practice or looking to streamline what you've already built, this is the personalized guidance you've been looking for.

📞 Schedule your free 1-hour consultation today! Let's talk about your goals and how consulting can support your practice. Visit www.mindwellnyc.com or DM us to get started.

05/31/2026

Back and forth weather can quietly affect mood, energy, focus, and emotional regulation more than many people realize. A lot of nervous systems already feel overloaded, and environmental changes can add another layer to that.

Paying attention to these patterns does not mean overanalyzing yourself. It just helps explain why some days feel heavier than others. Support is available at www.mindwellnyc.com

05/29/2026

Running a private practice is rewarding, but it doesn't have to feel overwhelming. Whether you're just starting out or looking to grow, having the right guidance can make all the difference.

Dr. Jessica Renz offers one-on-one consulting designed specifically for therapists who want to build a practice that's sustainable, aligned with their values, and truly supports both them and their clients.

From practice strategy and systems to marketing, growth, and setting healthy boundaries - get the personalized support you need to thrive.

📅 Ready to take the next step? Schedule your free 1-hour consultation today and let's talk about your goals.

Link in bio!

05/25/2026

MindWell NYC’s Summer Intensives offer focused DBT support for teens, adults, and young adults looking for more consistent care and practical tools during periods of stress and transition.

Enrollment for Summer 2026 is now open at www.mindwellnyc.com

05/22/2026

AI is becoming part of everyday emotional life for many people. Some use it for advice, comfort, conversation, or support during lonely moments. That shift is creating important conversations about connection and isolation.

Convenience and emotional ease can feel comforting, especially during difficult periods. It can still help to notice whether real life connection is getting smaller at the same time. If loneliness or disconnection has been feeling more present lately, support is available at www.mindwellnyc.com

05/19/2026

Financial stress has a way of following people into parts of life that do not seem directly connected to money. Sleep, focus, relationships, energy levels, and emotional capacity can all start feeling affected over time.

A lot of people are carrying this quietly right now. If stress has been feeling constant lately, support is available at www.mindwellnyc.com

Address

80 8th Avenue, Suite 600
New York, NY
10011

Telephone

+16468095440

Website

http://www.mindwellnyc.com/

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