Wildy Wellness

05/09/2026

I don't often do chair massage myself these days, but when I do... It's definitely because I heard it would be at the Bronx Zoo ☺️ For a good cause like saving the red panda.

04/27/2026

Playoff mode activated! ⛹🏽🏀 🔵🟠

04/12/2026

The Mushroom Inoculation workshop with & was honestly one of the most satisfying and therapeutic, educational workshops I've ever experienced.

Would you try this type of workshop?

03/18/2026

With all that's going on in this world, let's chose to LIVE.
Just popping in with proof of life. Hope all is well 💌 this is 44 🎂

02/03/2026

Oh hey 👋🏽 Happy New Year 2️⃣0️⃣2️⃣6️⃣

Just passing through with a little proof of life on this side of the internet ✅

How y'all been? Wild year huh? 😮‍💨 well at least there's sports.

11/15/2025

Travel, behind the scenes, and long days from last season. Posting a little, staying grateful a lot. 🙏🏽 Every year is a new adventure ☺️

10/30/2025

Be a helping hand 🤝 when you can

Today was a successful day, coordinated by the PS 11 Wellness Counsel, parent volunteers and One Love Community Fridge.

Thanks to the help of our community, we were able to fill 6 community fridges with one hour of donation collections 🥹🫶🏽

Did you know there are several fresh & free food fridges around the city, filled with snacks, dry goods, fresh fruits and veggies; To help fill the gap in healthy nutrition for those in our community who could use it?

Stop by, give or receive at any location at any time.

Follow to see locations

10/12/2025

I’m proud to share that I am now officially registered as a National Provider (NPI) through the U.S. Department of Health & Human Services.

This designation strengthens my commitment to offering elevated, integrative wellness care that’s federally recognized, transparent, and accessible for clients using HSA/FSA or insurance reimbursement.

Grounded in integrity. Backed by recognition. Centered around your wellbeing. 💚

08/15/2025

07/28/2025

👋🏽 hi. It's me again... It’s been a year. A whole one. 😅

I tried to make a recap reel but perfection was slowing me down—so here’s a soft start of the last 12+ months ☀️. Catching you up, one post at a time!

If you’ve been here since the beginning—or even if you’re new—drop a 🤞🏽 so I know you’re still with me. 😘