Pathways Psychological Services

Home
United States
New York, NY
Pathways Psychological Services

Call Directions Website Contact the practice

Our clinicians help clients find relief from life's challenges related to anxiety, depression, transi

If you are struggling with anxiety or depression, or have come to a crossroad in life where you are feeling troubled or unclear, therapy can be an anchor to help you slow down, reassess and refocus. While the benefits are clear, the decision to pursue psychotherapy, and the effort involved in finding the right therapist and making that first appointment can be intimidating. Our primary goal is to provide a safe, empathetic, and warm environment to encourage personal exploration and growth. Our clinicians help clients find relief from life's challenges related to anxiety, depression, transitions, relationships and work-related stress. Everyone entering psychotherapy comes from a unique walk of life. Together, we can identify your specific goals and create a treatment plan that addresses your areas of need. We also offer comprehensive psychological and neuropsychological testing for children, adolescents and adults. Common reasons forevaluation include testing for emotional, behavioral or academic difficulties; the presence of learning disabilities or Attention Deficit / Hyperactivity disorders; and to gain a better understanding of intellectual functioning and personality.

10/27/2026

Overthinking can make us feel like we need to solve every possible problem before we can move on.
But not every thought needs to be analyzed, every uncertainty resolved, or every possible outcome anticipated.
When you notice yourself getting stuck in a loop, try bringing your attention back to what you actually know, what’s within your control, and what you can do right now.
And if there’s nothing to do? You’re allowed to let the thought be there without continuing to engage with it.
Save this for the next time your mind won’t switch off.

10/21/2026

Sometimes, the hardest part of a friendship isn’t the disappointment itself—it’s realizing that the person may not be who you thought they were.
When someone’s actions repeatedly hurt or disappoint us, it can be difficult to reconcile the person we experience today with the person we remember, or hope they’ll become.
Dr Andreoli recently spoke with Lifetime TV about navigating that disappointment, recognizing patterns, and deciding when a friendship is still worth holding onto.
Read the full article for more on friendship, discernment, and what it means to see people as they are.
Link in bio.

10/13/2026

Sleep is such a big topic in psychology because of the cyclical relationship between mental health and sleep. I recently stumbled upon this NASA study that empirically examined the most beneficial nap length. This is important since too much daytime sleep can negatively impact sleep wake cycles and further disrupt sleep patterns.

10/08/2026

A little clinician spotlight.

Marty Maidenberg, PsyD, was recently featured in an article exploring why sleep can become more difficult as we age—and what may be happening psychologically when sleep starts to change.

His perspective is a great reminder that sleep isn’t simply about bedtime routines or counting hours. Our stress, habits, thoughts, expectations, and relationship with sleep can all shape how well we rest.

We’re proud to have clinicians whose expertise extends far beyond the therapy room.

Read Marty’s insights in the full article. Link in bio.

We are here to help. Reach out for a free consultation, office_manager@pathwayspsychology.org or by phone 347-815-3142 ...

10/05/2026

We are here to help. Reach out for a free consultation, [email protected] or by phone 347-815-3142

08/31/2026

We’re proud to see Dr. Dara Houp featured in Fox News Digital, offering her clinical perspective on why the loss of Dolly Parton can feel so deeply personal.

From parasocial grief to the way public figures become woven into our memories, relationships, and life stories, Dara explains why grief doesn’t always require knowing someone personally.

A well-deserved spotlight on the psychology behind a feeling so many people are experiencing right now.

Link in bio for the full article.

08/24/2026

It doesn’t always feel like progress while it’s happening.

08/20/2026

We’re proud to celebrate another national media feature from our team.
Our clinician, Yulgeim Gomez, LMHC, was recently featured in Forbes Health, sharing his expertise on the connection between financial stress and mental health.
One insight that stood out:
“The goal is never to replace negative thoughts with unrealistic affirmations. ‘Everything is fine’ is both unrealistic and invalidating. Instead, we focus on creating a more balanced form of thinking.”
This perspective reflects the kind of evidence-based, compassionate care we strive to provide every day.
Congratulations, Yulgeim, on being recognized as a trusted voice in the mental health community. We’re proud to have your expertise on our team.

08/12/2026

Our brains don’t just react to danger—they react to uncertainty. That’s one of the reasons ongoing health scares can feel so mentally exhausting, even if they don’t directly affect us. We’re proud of Dr Anna Plotkina for sharing her expertise with Forbes Health on the psychological impact of the Cyclospora outbreak and why uncertainty can be such a powerful driver of anxiety.

07/29/2026

We’re excited to celebrate Dr. Anna Plotkina for being featured in Headlight Health, where she shares insights on adult ADHD, common misconceptions, and what people can expect from a comprehensive evaluation. Her expertise helps readers better understand how ADHD can show up at work, at home, and in relationships—and why thorough assessment matters.

Address

New York, NY
10016

Telephone

+13478153142

Website

http://www.pathwayspsychology.org/contact-1.html

Alerts

Be the first to know and let us send you an email when Pathways Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.