06/09/2026
The seminar topic was simple but powerful: "Self-care: a necessity, not selfishness."
Dr. Joshua Kreymeier brought years of experience working with individuals, families, and military personnel walking through trauma and complex circumstances. His insight helped the MTU team in Ukraine reflect honestly on emotional resilience and what it means to protect your inner world so you can keep showing up for others.
It was practical. It was encouraging. And it was exactly what they needed.
Support the team making this work possible at missiontoukraine.org.