Essential Pelvic Health

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Essential Pelvic Health Pelvic Rehabilitation to optimize bladder/bowel/sexual health, and eliminate persistent pain.

Registration Closes Tomorrow! ⏰ Last chance to save $250 on PCES 3.0 and receive FREE bonuses from Essential Pelvic Heal...
10/26/2026

Registration Closes Tomorrow! ⏰ Last chance to save $250 on PCES 3.0 and receive FREE bonuses from Essential Pelvic Health!

Grow your pregnancy and postpartum skills with the Pregnancy and Postpartum Corrective Exercise Specialist certification. Our free bonuses give you even more resources and support:

✨ Mom + Baby Journal
✨ Holding & Releasing Rhythms for Bowel Health Worksheets
✨ “Pathway to Postpartum Wellbeing and Longevity” presentation recording
✨ Two FREE weeks in EPH’s Mentor Creative membership

Be sure to enter code LAURA1047 when enrolling to receive our free bonuses!

👉 Learn more and enroll:
https://www.coreexercisesolutions.com/pces/?ref=https%3A%2F%2Flearn.coreexercisesolutions.com%2Fa%2F2147961823%2FoCUEN3pQ




It’s PCES 3.0 time! Ready to expand your pregnancy and postpartum toolbox? October 20–27, use code LAURA1047 to save $25...
10/20/2026

It’s PCES 3.0 time!

Ready to expand your pregnancy and postpartum toolbox? October 20–27, use code LAURA1047 to save $250 on Sarah Duvall’s PCES 3.0 certification and receive bonus resources from Essential Pelvic Health!

Register through our link to receive:
✨ Mom + Baby Digital Journal
✨ Bowel Health Worksheets
✨ Bonus Training Recording
✨ 2 weeks free in The Mentor Creative

Support your continued learning with education, resources, and mentorship from Laura Rowan, OT/L.

Be sure to use code LAURA1047 to secure access to all the exciting bonus materials!

Explore the offer and register:
https://www.coreexercisesolutions.com/pces/?ref=https%3A%2F%2Flearn.coreexercisesolutions.com%2Fa%2F2147961823%2FoCUEN3pQ

A few favorite moments from NYSOTA 2026! 🧡 Grateful for the opportunity to connect, collaborate, celebrate our colleague...
10/19/2026

A few favorite moments from NYSOTA 2026! 🧡 Grateful for the opportunity to connect, collaborate, celebrate our colleagues, and continue advocating for the role of occupational therapy in pelvic health.

Grounding Pelvic Health in Occupation: A Framework Across Practice SettingsPelvic health is about more than treating sym...
10/18/2026

Grounding Pelvic Health in Occupation: A Framework Across Practice Settings

Pelvic health is about more than treating symptoms. It’s about supporting meaningful participation in everyday life!

At the 2026 NYSOTA Conference, I, Laura Rowan, OT/L, founder of Essential Pelvic Health, and Carissa O’Rourke, MS, OTR/L, TIPHP, presented a framework for integrating occupation-centered pelvic health care across practice settings.

Together, we highlighted the unique role of occupational therapy in connecting pelvic health with the activities, routines, and experiences that matter most to our clients.

A few more highlights from the 2026 NYSOTA Conference!Grateful for the opportunity to connect with fellow OT professiona...
10/18/2026

A few more highlights from the 2026 NYSOTA Conference!

Grateful for the opportunity to connect with fellow OT professionals, celebrate our colleagues, and recognize the work being done to advance pelvic health within occupational therapy.

Thank you, NYSOTA, for a wonderful event!

10/18/2026

What an honor to be recognized at the 2026 NYSOTA Conference!

So proud to celebrate receiving the NYSOTA Merit Award in recognition of our work on the NYSOTA Pelvic Health Position Statement.

This important work reflects a shared commitment to advancing pelvic health within occupational therapy, strengthening our profession, and advocating for the vital role OTs play in pelvic health care.

It was a privilege to collaborate with Marlene Handler and Nicole Muriel, along with an incredible team of dedicated professionals.

A special thank you to Carissa O’Rourke, Jacklyn Iannitti, Nicole Nagib, Michael Roff, and Jeff Tomlinson for their contributions and support.

We would also like to recognize Alison Rebels, Jennifer Tokash, Michelle Scanlon, and Elizabeth Chiariello.

Grateful for the collaboration, advocacy, and collective effort that continues to move pelvic health occupational therapy forward!

10/17/2026

It was an honor to be recognized by the association for our service work during the NYSOTA Pelvic Health Community of Practice during the Leadership pre-conference event.
EssentialPelvicHealth

10/09/2026

Your eyes do more than help you see. They can help guide movement throughout your body.

In the final exercise of our Reflex-Driven Pelvic Shifts series, we explore how leading with your gaze may influence turning, movement patterns, and pelvic response during everyday activities and sports.

Continue exploring these reflex-driven connections with Dr. Susan Clinton during her immersive two-day course in New York. Don't miss out on this rare opportunity register today!

Register here:
https://ltiphysiollc.regfox.com/albany-ny-2026-cervical-spine-to-diaphragm-and-pelvic-floor-

Use code EPH15 to save 15%.

10/07/2026

Long periods of sitting can leave your body feeling stiff and disconnected.

In Exercise 6 of our Reflex-Driven Pelvic Shifts series, Laura Rowan, OT/L shares a simple movement you can explore during a safe stop to help reconnect with your body after time in the car.

Want more strategies for understanding the connections between posture, pressure, movement, and pelvic function? Join Dr. Susan Clinton for her two-day course in New York.

Register here:
https://ltiphysiollc.regfox.com/albany-ny-2026-cervical-spine-to-diaphragm-and-pelvic-floor-

Use code EPH15 to save 15%.

Always perform this exercise while safely parked.

10/05/2026

Take reflex-driven movement into standing.

In Exercise 5 of our Reflex-Driven Pelvic Shifts series,I, Laura Rowan, OT/L demonstrate how to explore pelvic shifts while standing at a counter for support. Notice how a small input can influence your posture and movement.

Explore these connections more deeply with Dr. Susan Clinton during her two-day course in New York. This may be a rare opportunity to learn from Susan in person while she is teaching in New York.

Register here:
https://ltiphysiollc.regfox.com/albany-ny-2026-cervical-spine-to-diaphragm-and-pelvic-floor-

Use code EPH15 to save 15%.

Address

181 Albany Tpke
Old Chatham, NY
12136

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14135910211

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