Go Physical Therapy

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We had so much fun on Saturday at the City of Gretna, Nebraska Trick or Treat on the Trail. It was great to see so many ...
10/27/2026

We had so much fun on Saturday at the City of Gretna, Nebraska Trick or Treat on the Trail. It was great to see so many of you from the community! Happy trick or treating this week!🎃👻 Dynamic Physical Therapy

🎃👻 Come see us tomorrow from 2-4 in Gretna! 👻🎃
10/23/2026

🎃👻 Come see us tomorrow from 2-4 in Gretna! 👻🎃

🎃 Don’t miss Trick or Treat on the Trail THIS SATURDAY!

Join us Saturday, October 24 from 2:00–4:00 PM at Lincoln Place Park (20951 Lincoln Rd.) for costumes, candy and family fun along the trail — with 23 Gretna businesses and vendors handing out treats!

👻 Special guests: Ghostbusters: Nebraska Division and their ECTO-K9 Unit — plus Batman! Both will be available for photos.

Here’s how the afternoon works:
🎟️ 2:15 PM — Costume Parade check-in at the park shelter/gazebo. Every participant gets a numbered prize ticket.
🎃 3:00 PM — Costume Parade steps off along the trail, past all the participating businesses. Arrive a little early to gather!
🏆 ~3:20 PM — Prize Drawing at the shelter. Gift cards to Gretna businesses, sponsored by the Lincoln Place HOA. Must be present to win.

Kids, adults and whole families are welcome — no judging, no registration, no age categories. Parents, please stay with your kids.

Check the map for the trail route and find your favorite stops. See you on the trail! 🍂

10/20/2026

Key Components of an Effective ACL Injury Prevention Program

Want to avoid sidelining injuries? An ACL injury prevention program builds control and strength. Get your relief today!

Ready to take a more active role in your health and well-being? Physical therapy can help improve strength, mobility, fl...
10/13/2026

Ready to take a more active role in your health and well-being? Physical therapy can help improve strength, mobility, flexibility, and function so you can feel more confident in your everyday activities. Whether you're recovering from an injury, managing ongoing pain, or working toward better movement, a personalized treatment plan can help you take meaningful steps toward your goals. Your journey to feeling stronger starts with putting your health first!

Read our latest newsletter to discover how we can help you get your health back on track!

https://gopt.us/newsletter/get-your-health-back-on-track-with-physical-therapy-2/?utm_source=newsletter&utm_medium=social

10/10/2026

How Physical Therapy Provides Lasting Relief for Neck Pain

We had so much fun hanging out with these kiddos on Wednesday!! And they all graduated from their therapy programs!😜
10/09/2026

We had so much fun hanging out with these kiddos on Wednesday!! And they all graduated from their therapy programs!😜

🙌Happy 14TH work anniversary, Rachel!!🙌 Thank you for being part of this team. We hope you have a super day!🥳
10/01/2026

🙌Happy 14TH work anniversary, Rachel!!🙌 Thank you for being part of this team. We hope you have a super day!🥳

🎉HAPPY BIRTHDAY, JOANIE!!🎉 We hope you have the most wonderful day! Send this one some birthday love--she deserves it!🙌🏻...
09/22/2026

🎉HAPPY BIRTHDAY, JOANIE!!🎉 We hope you have the most wonderful day! Send this one some birthday love--she deserves it!🙌🏻 Joan Heath

09/20/2026

Physical Therapy for Tennis Elbow: Benefits and Techniques

Shoulder pain can make everyday activities like reaching overhead, brushing your hair, or lifting objects surprisingly d...
09/18/2026

Shoulder pain can make everyday activities like reaching overhead, brushing your hair, or lifting objects surprisingly difficult, but you can start prevention with a few simple changes.

Our latest newsletter shares practical ways to protect your shoulders, including strengthening the upper body, maintaining mobility, warming up before activities, improving posture, and making ergonomic adjustments at work. Whether you spend your day at a desk, work a manual job, or enjoy activities like swimming, pickleball, or tennis, taking care of your shoulders now can help reduce the risk of overuse injuries later. Read the full article for simple tips to keep your shoulders strong, healthy, and ready for whatever your day brings!

https://gopt.us/newsletter/stop-it-before-it-starts-simple-tips-to-prevent-shoulder-pain/?utm_source=newsletter&utm_medium=social

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18101 R Plaza Suite 106
Omaha, NE
68135

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