Dr. Vanessa PhD

Dr. Vanessa PhD Your Therapist Bestie🫶🏽(on socials📱🥰)
Mental Health + Lifestyle + Wellness
📍Florida ☀️
**not therapy.**

06/14/2026

The long lost art of “How to actually apologize”.

Progress isn’t about speed. It’s about showing up again.
06/12/2026

Progress isn’t about speed. It’s about showing up again.

06/11/2026

You were never meant to be everything for everyone. The moment you stop trying, you finally become enough for yourself.

The version of you that tries to make everyone happy usually ends up abandoning themselves.

06/10/2026

The one thing that grad school did NOT prepare me for… Hands down the amount of Love Island USA I would have to watch 😅 so here I am on a Sunday catching up for this week 🙌🏽😜
Love Island USA

06/09/2026

Full video on YouTube “Why you keep attracting emotionally unavailable people”
➡️ YouTube: Dr. Vanessa PhD

06/08/2026

Hispanic therapists are the reason section A.4.b. was created in the ACA Code of Ethics 🫠🫣😂
Why therapists don’t give advice

Healing often feels invisible. But subtle shifts count too.❤️‍🩹💬 Which one of these have you noticed lately?
06/08/2026

Healing often feels invisible. But subtle shifts count too.❤️‍🩹
💬 Which one of these have you noticed lately?

06/07/2026

My experience at the Miraval Austin Resort and Spa
💭 What are your thoughts? Would you stay here?

Miraval Resort in Austin
Miraval Austin Resort and Spa
Best Day Spa’s in Texas

06/07/2026

Feeling like you’ve wasted so much time does lead to anger and resentment towards yourself. Here are 3 tips to help you start taking steps towards your goals.

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Orlando, FL

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+14077205976

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