10/07/2026
✨ Release the Tension. Reset Your Nervous System. Reconnect with YOU.
Stress and tension don't just live in our minds — our bodies can hold onto them, too!
TRE® (Tension & Trauma Releasing Exercises) is a gentle, body-based practice that uses natural therapeutic tremoring to help release tension, support nervous system regulation, and encourage deep relaxation. 💗
Join us for an opportunity to slow down, let go, and give your body the space to unwind.
🗓️ Sunday, October 11 | 8:00 AM
📍 Healing Space Yoga Studio
✨ No experience necessary!
Your body deserves a chance to exhale. 💕
Sign Up/More Info: https://momence.com/l/ymhqxak0