06/03/2026
Meet Helena!
She came to breathwork through lived experience, navigating entrepreneurship, single motherhood, and her own healing journey, and what she discovered along the way changed everything. She witnessed firsthand what becomes possible when we slow down, tune in, and let the breath lead.
Now, she brings that same curiosity and compassion into every session at KM5, creating experiences that feel safe, personal, and grounded in the present moment. When she is not in the studio, you will find her near the water, deep in a philosophy conversation, or dreaming up her next venture with her two boys by her side.
We are so glad she is here.