Sellwood Yoga

Sellwood Yoga Yoga and Wellness studio located in the Sellwood neighborhood in Southeast (SE) Portland. Sellwood Yoga (7970 SE 13th Ave.) and Align Fitness (8063 SE 17th Ave.)

are family-owned and operated yoga and wellness studios in the heart of historic Sellwood (Portland, Oregon). The two studios are just blocks away from each other, and both offer a variety of classes, workshops, and special events related to Yoga, Mindfulness, MELT Method, Fitness, Pilates, Barre, Nutrition, and other Health and Wellness Practices. We have something for everyone: if you want to re

lax and nourish yourself, our gentle, restorative, and yin classes might be the perfect fit; if you’re in the mood to get your heart-rate going, take a look at our more active vinyasa classes and bootcamp series. We also have classes for kids, tweens, teens and families

Things shift in September around the Fall Equinox. The light changes. The air changes. The energy feels palpably differe...
08/20/2026

Things shift in September around the Fall Equinox. The light changes. The air changes. The energy feels palpably different. When you slow down long enough, you might notice that many things in your life are changing and shifting too.

Join us for a 90-minute practice with Kari to pause and create some space and intention. We’ll open with slow stretches and yoga poses before settling into a deeply restorative close, noticing the balance between effort and ease, activity and rest, and the fullness of summer and richness of the season ahead.

Sign up at sellwoodyoga.com/workshops and celebrate this Sellwood Yoga tradition with us!

08/18/2026

Two beautiful summer extended practices this August to round out summer.

Gong Sound Bath this Thursday at 7pm with Laura Li Fong Yee

Community Breathe this Saturday at 3:30pm with Margaret Townsend

Yoga in the Pines RetreatWith Bill & Rosey WylandAugust 16-19Many of you have been asking whether the Yoga Retreat would...
08/11/2026

Yoga in the Pines Retreat
With Bill & Rosey Wyland
August 16-19

Many of you have been asking whether the Yoga Retreat would be still be happening due to the Akawa Butte Fire that started July 15th and was 13 miles from Sisters.

Yes, thankfully and happily we are still going. The fire is now 100% contained, evacuation alerts have been lifted, and the long range forecast calls for good air quality.

A more normal Summer is returning to Sisters but the fire took an emotional and financial toll on the community. Not only were residences evacuated or under the threat of evacuation, but the summer tourism income brought in during the Summer months provides a large percentage of income for the whole year.

This year, coming to the Yoga retreat is not only a rejuvenating time for yourself, but also helps support the Sisters community by spending money at the local businesses.

There are cabins available. If you want a last minute getaway join us at the FivePine Lodge this Sunday.

08/07/2026

Scotland, you gave us everything. (including four seasons in one day!)

Eight days ago when we arrived, many were strangers. Yesterday, we said goodbye as a family.

We wandered the ancient stones of Edinburgh and Stirling Castles, feeling centuries of history under our feet. We fell in love with gentle giants, those sweet Clydesdales who let us walk beside them, and lost our hearts completely to the pigs and sheep at the sanctuary.

We hiked Ben A’an and stood speechless at the top, because some views just don’t need words. We tasted whiskey that warmed us from the inside out, kayaked across water to explore wooded islands, and ate meals from our incredible chef and his team that we’re still dreaming about.

We did yoga that turned into spontaneous singalongs (you know who you are), sank into the deepest yoga nidra, and soaked away every ache in the hot tub under Scottish skies.

And yes, Tunnock’s Caramel Wafers were consumed in devastating quantities. IYKYK.

Until next time, Scotland. Thank you for holding us so well.

Practice together and beat the heat and the smoke.Our studio is fully air conditioned, so while Portland deals with the ...
08/07/2026

Practice together and beat the heat and the smoke.

Our studio is fully air conditioned, so while Portland deals with the heat and the smoke in the air, you can breathe easy and practice in comfort inside.

08/06/2026

Our final days of the Scotland retreat! Tuesday and Wednesday were choose your own adventure days- we went to Stirling and Glasgow🏴󠁧󠁢󠁳󠁣󠁴󠁿

Day 6 in Scotland! The group split up today - some wanted to kayak and others took a boat tour! We reconvened for a gin ...
08/04/2026

Day 6 in Scotland! The group split up today - some wanted to kayak and others took a boat tour! We reconvened for a gin cocktail making class in the evening!

08/03/2026

Our 5th day in Scotland! We got to do a challenging hike and a sound bath today 😎🌳⛰️

Whiskey tasting on Day 4! 🥃 After Vinyasa with Kari, Afternoon Yoga with Savonn, and a deeply relaxing Yoga Nidra class,...
08/02/2026

Whiskey tasting on Day 4! 🥃 After Vinyasa with Kari, Afternoon Yoga with Savonn, and a deeply relaxing Yoga Nidra class, we learned about the history of Scotch whisky and sampled some fantastic Scottish whiskies.

Our wonderful retreat attendees!

The trouble makers table…

Tasting mats to take notes on each different Scotch whiskey.

The incredible Sasha, who guided us through our tasting.

Sally enjoying the experience!

08/01/2026

Come along on our day trip to Edinburgh!

Address

7970 SE 13th Avenue
Portland, OR
97202

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+15035759982

Website

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