Yoga Refuge PDX

10/08/2026

10/07/2026

To our Yoga Refuge community 🤍

Beginning November 1st, membership prices will increase for new members. If you’re already a member, your rate will stay exactly the same and this increase will not affect your current membership.

We’ve held off on this change for as long as possible. As the costs of running our studios continue to rise, this adjustment helps us support our wonderful teachers and keep Yoga Refuge sustainable for years to come!

If you’ve been considering a membership, join before November 1st to lock in our current rates.

We know that cost matters, and we’re grateful you choose to practice with us. Thank you for helping make Yoga Refuge a place of connection, care, and community!

10/06/2026

Music for Stillness October 17th
5:00pm - 6:30pm at our NW location ✨

Our lives are often filled with constant movement, conversation, and responsibility. Sometimes what we need most is simply a quiet place to listen and be soothed.

"Music for Stillness" is a sound-healing journey featuring crystal and Tibetan bowls, cello, flute, handpan/hang drum, mbira/thumb piano, chimes, gong, and world percussion. Through a combination of composition and improvisation, this trio led by Board-Certified Music-Therapist Lisa Peterson creates a peaceful, organic sonic landscape that gently invites relaxation, reflection, and presence.

There are no expectations, no agenda, no right way to experience the music.
Simply come as you are, lie down, breathe, and rest in an ocean of beautiful sound.

Offered on a sliding scale $35-$55

10/03/2026

Ever wondered about OM? Curious about chanting in class, but unsure where to begin?

Join us October 10-11th 12-2pm at our SE location, for this two-session workshop 🧡

Richelle will introduce yogic models of the energetic body, the role of the elements in yoga, and the relationship between sound and matter in yogic thought. You’ll explore bija, or seed sounds, as a foundation for mantra chanting, spend time with the sounds of OM, and discover ways to bring mantra into your own practice.

Through guided meditation, visualization, and vocal exploration, you’ll deepen your awareness of your inner experience and notice how these practices feel in your body.

📸: .rad

10/01/2026

Another Libra to celebrate today! ♎️✨

Happy birthday, Sasha! 🎉 You are such a gift to your students and the entire Yoga Refuge community. We’re so lucky to have you as part of our teaching family!

Practice with
Mondays at SE
4pm Prenatal Yoga
5:30pm Hatha Yoga

10/01/2026

Happy birthday, Birdie! 🎉

We’re so grateful for the heart and soul you each bring to your teaching and to our community. Yoga Refuge wouldn’t be the same without you! 💫

Practice with
Mondays 7:15pm Gentle Hatha + Yin
Tuesdays 10:30am Vinyasa Flow
Wednesdays 6pm Vinyasa Flow

All at our SE Location 🧡

09/29/2026

We have some exciting news we have been sitting on!

09/28/2026

Slow down enough to feel the pose.

Hatha yoga offers a steady, intentional practice with time to explore alignment, build strength, and connect movement with breath. It’s a wonderful place to begin, and an opportunity for experienced practitioners to return to the foundations with fresh awareness.

View our class schedule through the link in bio and join us for a Hatha class this week!

📸: .rad