The Portland Yoga Project

The Portland Yoga Project Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Portland Yoga Project, Yoga studio, 449 Forest Avenue, Portland, ME.

FREE MEMBER’S ONLY EVENT: BARRE & SOCIAL HOUR AT ANGOOR *more than 50% full!*with Stephen | Saturday, June 27, 2026 from...
06/20/2026

FREE MEMBER’S ONLY EVENT: BARRE & SOCIAL HOUR AT ANGOOR *more than 50% full!*

with Stephen | Saturday, June 27, 2026 from 9:00am-11:00pm

Join us out on the patio of Angoor for a free barre class and hang session! This event includes a free mocktail to enjoy together post class!

Come join us for your favorite barre class and some time to catch up, meet new faces, and allow us to thank you for your unwavering support of PYP.

Angoor is located downtown at 100 Fore St, Portland, ME and we will be holding practice on their breezy, large patio. Sails allow for some shade and greenery for some privacy for class!

Class is free, from 9am-9:50am followed by a free mocktail on us!

Please arrive 10 minutes early to get all set up for class. Limited mats will be available to borrow, please bring your own if you have one.

SUMMER RADIANCE: PRACTICES FOR THE SEASONwith Mel Walbridge Saturday, July 111:00pm-2:30pmPYP DOWNTOWNSummer is a season...
06/16/2026

SUMMER RADIANCE: PRACTICES FOR THE SEASON

with Mel Walbridge
Saturday, July 11
1:00pm-2:30pm
PYP DOWNTOWN

Summer is a season of outward and upward expansion—a time of growth, vitality, and connection. In Traditional Chinese Medicine, summer is associated with the Fire element and the Heart, inviting us to cultivate joy, creativity, and connection.

In this 1.5-hour workshop, we will explore the energetic qualities of summer through pranayama, movement, and Katonah Yoga™ practices. We will begin with a short (optional) journaling practice, followed by breathwork and a vinyasa class designed to support circulation, openness, and balanced expansion.

This workshop is an opportunity to move into the expansiveness of summer with clarity and intention, and to nourish what sustains you.

Please bring a notebook & pen for journaling.

🔗 in bio

RESTORATIVE YOGA TEACHER TRAININGwith Margo RosinganaOctober 2026We know October seems a bit far away but spots for this...
06/14/2026

RESTORATIVE YOGA TEACHER TRAINING
with Margo Rosingana
October 2026

We know October seems a bit far away but spots for this training are already being scooped up! Grab yours now before it sells out! 🤍

🔗 in bio for more details

PYP ONLINE ✨✨✨Vinyasa with Kelley This vinyasa class will focus on a circular standing flow & movements for the hips. 🌀🌀...
06/12/2026

PYP ONLINE ✨✨✨

Vinyasa with Kelley

This vinyasa class will focus on a circular standing flow & movements for the hips. 🌀🌀🌀

Props:
blanket & 2 blocks

Length:
25 mins

PYP Online is FREE for auto-renew members and $20/month for non-members.

🔗 in bio for more

MINI MEMBERSHIPS 🌟🌟🌟Need something in between an unlimited membership and a class pass? Our Mini Membership gives you 4...
06/11/2026

MINI MEMBERSHIPS 🌟🌟🌟

Need something in between an unlimited membership and a class pass? Our Mini Membership gives you 4 classes/month with all the regular unlimited membership perks - which might be perfect sweet spot for these busy summer months.

These memberships have been a huge hit - grab yours now!

🔗 in bio -> Summer at PYP for details ☀️☀️☀️

ADVANCED YOGA TEACHER TRAININGwith Kelley & Victoria begins September 2026!Check your inboxes for more details 📬
06/10/2026

ADVANCED YOGA TEACHER TRAINING

with Kelley & Victoria
begins September 2026!

Check your inboxes for more details 📬

YOGA FROM THE CHAIR…We are rolling out a Chair Yoga program and kicking it all off with FREE classes over the summer!! J...
06/10/2026

YOGA FROM THE CHAIR…

We are rolling out a Chair Yoga program and kicking it all off with FREE classes over the summer!!

Join Liz Merci & Jamie Navarro over the summer - Tuesdays, 12pm on Forest - June 16, July 21, & August 18…

Experience the benefits of yoga without getting down to the floor. This accessible class uses a chair for support throughout, offering mindful movement, mobility work, gentle strengthening, and relaxation.

Link in bio to register

📢 tell your friends, tell your family 📢

PEAKS ISLAND KAYAK GUIDED TOUR & YOGA ON HOUSE ISLAND 🚣🧘🌊 Saturday, June 13 from 9:00am -3pm // rain date: Sunday, June ...
06/09/2026

PEAKS ISLAND KAYAK GUIDED TOUR & YOGA ON HOUSE ISLAND 🚣🧘🌊

Saturday, June 13 from 9:00am -3pm // rain date: Sunday, June 14th

with Peaks Island Kayak & Liz Merci at Peaks Island & House Island, Portland, ME

What better way to enjoy the beauty of Maine’s summer than from the brisk waters of the Casco Bay? Join PYP and Peaks Island Kayak for a beautiful kayak adventure from House Island/Fortland, where we will have a yoga session led by Liz Merci.

We begin by taking the 9:15 ferry (Casco Bay Lines) from downtown Portland to Peak’s Island where our guides will meet us for this half day adventure, and end again at Peak’s Island, where you have the rest of the day to enjoy all the food and culture the island has to offer. We will plan to return on the 2:45pm ferry but feel free to stay the day!

🔗 in bio // only a couple spots left! = sign up now!

FREE MEMBER’S ONLY EVENT: BARRE & SOCIAL HOUR AT ANGOORwith Stephen | Saturday, June 27, 2026 from 9:00am-11:00pmJoin us...
06/07/2026

FREE MEMBER’S ONLY EVENT: BARRE & SOCIAL HOUR AT ANGOOR

with Stephen | Saturday, June 27, 2026 from 9:00am-11:00pm

Join us out on the patio of Angoor for a free barre class and hang session! This event includes a free mocktail to enjoy together post class!

Come join us for your favorite barre class and some time to catch up, meet new faces, and allow us to thank you for your unwavering support of PYP.

Angoor is located downtown at 100 Fore St, Portland, ME and we will be holding practice on their breezy, large patio. Sails allow for some shade and greenery for some privacy for class!

Class is free, from 9am-9:50am followed by a free mocktail on us!

Please arrive 10 minutes early to get all set up for class. Limited mats will be available to borrow, please bring your own if you have one.

THE ARC FLOWwith Mel Walbridge $25 and FREE for auto-renew membersJune 20 // 2-4pm // PYP downtown The Arc Flow is a 2-h...
06/05/2026

THE ARC FLOW
with Mel Walbridge
$25 and FREE for auto-renew members

June 20 // 2-4pm // PYP downtown

The Arc Flow is a 2-hour yoga class designed to move you through a full arc of practice—from dynamic movement and focused breathwork to deep, supported rest.

We’ll begin with a steady, breath-centered vinyasa flow designed to warm the body, build strength, and create spaciousness, physically and mentally. Expect intentional sequencing, adaptable challenge, and space to explore both effort and ease.

Pranayama will be woven throughout the practice to support focus, nervous system regulation, and a deeper connection to your breath and body. We’ll close with long-held, restorative postures, fully supported with props, allowing time to slow down, integrate, and reset.

Open to all levels. Come ready to move, breathe, and rest deeply.

🔗 in bio

Address

449 Forest Avenue
Portland, ME
04101

Website

Alerts

Be the first to know and let us send you an email when The Portland Yoga Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Portland Yoga Project:

Shortcuts

Share

Category