RDU Counseling for Change

RDU Counseling for Change RDU Counseling for Change is a private practice group of psychotherapists in Raleigh whose mission is to provide compassionate care to all of our clients.

Motherhood can feel overwhelming, but you don’t have to carry it all alone. 💙Holding Space for Moms is a supportive, com...
08/20/2026

Motherhood can feel overwhelming, but you don’t have to carry it all alone. 💙

Holding Space for Moms is a supportive, compassionate 8-week group for postpartum moms—a place to connect, feel understood, and be honest about what this season of motherhood really feels like.

✨ 8 weeks of connection, support & understanding
🗓 Starting Monday, September 14
⏰ 7:00–8:30 PM
💙 Led by Sydney Dreyer, LCMHC-A
💲 $60 per group
👩 Limited to 6 moms

Ready to save your spot? Learn more and enroll here:
https://www.rducounselingforchange.com/holding-space-for-moms/

📞 Questions? Call 919-713-0260

You matter. You are not alone. We are here for you. 🤍

Every positive choice you make today shapes a healthier tomorrow. 🌱• Celebrate progress, no matter how small—it all adds...
08/19/2026

Every positive choice you make today shapes a healthier tomorrow. 🌱

• Celebrate progress, no matter how small—it all adds up.
• Build resilience with practical tools for lasting emotional well-being.
• Discover compassionate support that helps you move forward with confidence and hope.

📞 919-713-0260
🌐 www.rducounselingforchange.com

Every conversation has the power to create hope, healing, and a fresh perspective. 💙☆ Find a supportive space where you ...
08/18/2026

Every conversation has the power to create hope, healing, and a fresh perspective. 💙

☆ Find a supportive space where you can speak openly without fear of judgment.
☆ Learn practical strategies to navigate life’s challenges with confidence and resilience.
☆ Take meaningful steps toward emotional well-being, healthier relationships, and lasting personal growth.

📞 919-713-0260
🌐 www.rducounselingforchange.com

The strongest relationships begin with healthy boundaries.✓ Learn to communicate your needs with confidence and respect....
08/17/2026

The strongest relationships begin with healthy boundaries.

✓ Learn to communicate your needs with confidence and respect.
✓ Strengthen relationships through honest, balanced conversations.
✓ Gain the tools to protect your emotional well-being while staying connected to the people who matter most.

📞 919-713-0260
🌐 www.rducounselingforchange.com

Your peace is worth investing in—every small step toward healing matters. 💙• Learn practical tools to manage stress, anx...
08/14/2026

Your peace is worth investing in—every small step toward healing matters. 💙

• Learn practical tools to manage stress, anxiety, and life’s daily challenges.
• Build healthier relationships with yourself and the people around you.
• Compassionate, personalized counseling designed to help you move forward with confidence.

📞 919-713-0260
🌐 www.rducounselingforchange.com

Slowing down is not falling behind—it’s creating space to recharge and reconnect.◆ Prioritize your mental and emotional ...
08/13/2026

Slowing down is not falling behind—it’s creating space to recharge and reconnect.

◆ Prioritize your mental and emotional well-being
◆ Learn healthy ways to manage stress and overwhelm
◆ Compassionate counseling for individuals, couples, and families
◆ In-person and secure virtual therapy sessions available

📞 919-713-0260
🌐 www.rducounselingforchange.com

You deserve a space where you feel heard, understood, and supported.◇ Individual, Couples & Family Counseling◇ Compassio...
08/12/2026

You deserve a space where you feel heard, understood, and supported.

◇ Individual, Couples & Family Counseling
◇ Compassionate care tailored to your unique journey
◇ In-person and secure virtual therapy sessions available
◇ We accept many insurance plans to make care more accessible

📞 919-713-0260
🌐 www.rducounselingforchange.com

Sometimes the most powerful thing you can offer someone is simply knowing they’re not alone.• Encourage open and honest ...
08/11/2026

Sometimes the most powerful thing you can offer someone is simply knowing they’re not alone.

• Encourage open and honest conversations
• Offer understanding instead of assumptions
• Help create a stronger support system

📞 919-713-0260
🌐 www.rducounselingforchange.com

Growth begins when you decide that your well-being deserves attention too.• Gain clarity and confidence• Build healthier...
08/10/2026

Growth begins when you decide that your well-being deserves attention too.

• Gain clarity and confidence
• Build healthier habits and relationships
• Find support through life’s challenges

📞 919-713-0260
🌐 www.rducounselingforchange.com

Prioritizing your mental health is one of the most valuable investments you can make in yourself.• Gain clarity and conf...
08/07/2026

Prioritizing your mental health is one of the most valuable investments you can make in yourself.

• Gain clarity and confidence
• Build healthier coping strategies
• Navigate life’s challenges with support
• Strengthen emotional resilience

📞 919-713-0260
🌐 www.rducounselingforchange.com

Address

4030 Wake Forest Road, Suite 206
Raleigh, NC
27609

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 10am - 6pm
Friday 8am - 2pm

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