Zen My Brain

Zen My Brain Divinely guided with access to many tools to help others feel better spiritually and physcially To be of service to the Roanoke area

Your subconscious is always listening.It does not understand sarcasm. It does not know when you are “just kidding.” It s...
07/07/2026

Your subconscious is always listening.

It does not understand sarcasm. It does not know when you are “just kidding.” It simply records what you repeat, feel, imagine, and identify with — and then quietly runs the show from behind the scenes.

So what are you telling it?
In this Sundays workshop we will practice creating clear intentions, shifting into the emotion of already receiving, choosing words that support what we desire, taking aligned action, and surrendering the outcome.

You will leave with a clear intention, a powerful reset, new connections, and one aligned step to take next.

IT DOES NOT MATTER IF YOU MISSED THE OTHERS! This is for ANYONE ready to stop forcing, start receiving, and become a match for what they truly desire.

Needy energy is a turn off. Attaching to an outcome creates suffering. When you let go of trying to control ....It may t...
07/01/2026

Needy energy is a turn off. Attaching to an outcome creates suffering. When you let go of trying to control ....It may turn out better than you could ever imagined!

What if the shift you’ve been looking for could begin in 60 seconds? This Sunday, June 28th, at 12:30 pm in the downstai...
06/26/2026

What if the shift you’ve been looking for could begin in 60 seconds?

This Sunday, June 28th, at 12:30 pm in the downstairs gathering room at Unity Church; We will learn about the magic of the heart, experience and practice heart-centered states like appreciation, calm, and love. It is MAGICAL HOW POWERFUL THIS STATE IS FOR CHANGE.

We can all agree that the world as we know it is falling apart but when we come together and experience how changing your inner state can change how you feel, connect, and show up in the world. Bonus... everyone benefits..

These pictures are from Sunday's "Power of Intention" class where we experienced the effect thoughts have on one other, ...
06/23/2026

These pictures are from Sunday's "Power of Intention" class where we experienced the effect thoughts have on one other, other people and plants. We explored the science, stories, and experiences behind intention and group focus. We were all supporting one another and I made some new friends. I hope everyone returns next Sunday and all are welcome to come to these free gatherings (even if you can only make one).

Next weeks topic is how emotional state changes the quality of intention. We will practice shifting from fear and effort into love/coherence.

Thank you Iris Meyers and Nikki Nakdemin for the collaboration in our desire to strengthen and support relationships, the community and personal growth

HOW DOES YOUR BODY REACT DIFFERENTLY WHEN YOU THINK A HAPPY THOUGHT AS OPPOSED TO a sad, bad, neutral thought? You might...
06/18/2026

HOW DOES YOUR BODY REACT DIFFERENTLY WHEN YOU THINK A HAPPY THOUGHT AS OPPOSED TO a sad, bad, neutral thought? You might be surprised.

(disclaimer: we all experience ups and downs. This is for the informational purpose to think about your thinking.

Same situation, DIFFERENT BRAIN CHEMISTRY.`

The brain tags your thoughts as safe, dangerous, meaningful, sad, joyful, etc.

Positive thoughts create neurotransmitters that boost attention, learning, muscle signaling�, pain relief, pleasure, bonding, calming, inhibition� motivation, reward, pursuit�, and mood regulation, emotional stability�, excitation, learning, memory�

Negative thoughts increase stress hormones such as cortisol and adrenaline, helping the body prepare for danger or demand.

This can tighten your body, upset digestion, increase racing thoughts, and train your brain to keep scanning for what is wrong.

A repeated thought pattern can become a repeated state. A repeated state can become a familiar body chemistry.

Repeated fear trains the brain to scan for danger.

�Repeated gratitude trains the brain to notice support.�

Repeated intention trains the brain to organize attention, emotion, and action toward a chosen outcome.

Scan toy join free workshop Sunday June 21st at 12:30 pm at Unity Church
06/13/2026

Scan toy join free workshop Sunday June 21st at 12:30 pm at Unity Church

What if the most powerful thing you could do for the people you love… is raise your own consciousness?Most of us know wh...
06/13/2026

What if the most powerful thing you could do for the people you love… is raise your own consciousness?

Most of us know what it feels like to live from stress, fear, grief, frustration, or overwhelm. We can feel it in our bodies. We can feel it in our relationships. We can feel it in the room when someone walks in carrying heaviness.

But we also know what it feels like to be around someone who is peaceful, loving, grounded, and full of hope.

Their presence changes the atmosphere.

David Hawkins’ Intensive research created the Map of Consciousness.

His chart places emotions and states of being on a scale — from low consciousness survival emotions such as shame, fear, grief, anger, and pride at the lower levels. If you are here change is very difficult.

We are doing a 4 week workshop starting on 6/21 and no charge (love offerings accepted at Unity Church) AND WE PROMISE YOUR LEVEL OF CONSCIOUSNESS will go up! I will test you before and after :) so you can track it.

https://www.facebook.com/share/18nxPYgG6X/

As we rise in consciousness, we don’t just feel better personally. We become more effective, more loving, more steady, and more able to positively influence the lives around us.

Another chart based on Hawkins’ work suggests that one person living from a higher level of consciousness can help
counterbalance the energy of many people living in fear, anger, or despair.

That means your healing matters.

Your peace matters.

Your intention matters.

When you become more grounded, your family feels it.
When you become more loving, your relationships soften.
When you become more intentional, your life begins to shift.
When a group gathers in love and focused intention, the ripple can reach farther than we realize.

That is the heart of this 4-week Power of Intention workshop.

We will explore simple, beautiful, heart-centered practices inspired by David Hawkins, Lynne McTaggart’s Power of Eight, and Wayne Dyer’s Power of Intention — practices designed to help you become clearer, calmer, more connected, and more aligned with the healing presence you are meant to be.

This is not just about learning information.

It is about becoming the kind of person whose energy brings hope into a room.

Come join us.
Come raise your consciousness.
Come remember the power of your own heart.

💫 Your healing creates ripples.
💫 Your peace is a contribution.
💫 Your intention can bless more lives than you know.

Message me for details or to save your spot.

02/26/2026

This just came through. I was able to spend a lot of time with this guy in February.

Dean 7 hours ago New
It was a pleasure working with Dr. Maurie! She has a very kind and caring spirit and such a cool soul! I am a 62 year old male and during that 62 years had accumulated a lot of physical, mental, and spiritual pain and trauma in my fascia, brain and other parts of body that really had me stuck! Dr. Maurie helped me to sort a lot of these things out and release them! I still have a lot to do but feel unstuck and better prepared to do it! Dr. Maurie set me up with connections to people and tools I need! Thank you Dr. Maurie, I am and will be forever grateful!

I am back accepting clients :)

Address

Roanoke, VA

Alerts

Be the first to know and let us send you an email when Zen My Brain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen My Brain:

Share