What are the opening hours?

Monday 12pm - 5pm Tuesday 12pm - 5pm Wednesday 12pm - 5pm Thursday 12pm - 5pm

LeTeff Counseling

Home
United States
Sacramento, CA
LeTeff Counseling

Directions Website

Virtual therapy across California.

Caitlin Leteff, LMFT | Licensed Marriage & Family Therapist in California
Helping adults and mothers heal from trauma, embrace neurodivergence, and feel safe, seen, and grounded.

09/23/2026

Full stop! Sit down and make it make sense to me. And yes at Leteff Counseling we have opinions too.

09/23/2026

Therapy can look a lot less intimidating than you think. 🧠🌿📞

You don’t have to have it all figured out before you start therapy. You just have to be willing to show up—with your whole, beautifully complicated self.

✨ Ready to make space for yourself?
Book your next session with Leteff Counseling.

09/16/2026

POV: You’re a therapist and your client says, “I’ve never been to therapy before.”

Me trying to figure out if we’re starting with childhood, the current crisis, or the family group chat. 😂

09/15/2026

Sometimes courage doesn’t look like being fearless.

Sometimes it looks like knowing you could lose something you love, knowing it might hurt, knowing there are no guarantees—and choosing to do it anyway.

To love anyway.
To try anyway.
To speak up anyway.
To begin again anyway.
To take the chance anyway.

Fear doesn’t always mean don’t do it.
Sometimes fear simply means this matters.

You don’t have to know you’ll win to decide it’s worth trying. You just have to be willing to live with the possibility of losing—and still choose yourself, your growth, and your life on the other side of that fear.

09/05/2026

Sometimes being a therapist means sitting with someone in the moments when they can’t yet see a way forward.

It means holding hope for them when their own feels distant.
Reminding them that this moment is not the whole story.
Creating a space where they don’t have to have it all figured out.

I don’t give people hope by telling them everything will be okay.

I give them a place to be honest about what hurts, to make sense of what they’ve been carrying, and to slowly discover that maybe—just maybe—their life can feel different than it does today.

Sometimes healing begins with borrowing a little hope from someone who can see what you can’t see yet. 🤍

08/19/2026

I really can not take myself seriously in these videos lol!! But all jokes aside; this is a common conversation that comes up when healing is beginning and clients begin moving for themselves. I will always support the growth and maybe even giggle with you while we both practice our serious faces! 🥰

08/18/2026

✨These are a few of my favorite things…I’m the luckiest girl in the world to get to do this for a living 💕💕💕💕

08/17/2026

✨ You don’t have to carry all of it by yourself.

At Leteff Counseling, we support people navigating some of life’s biggest and most complicated moments—including neurodivergence, motherhood and postpartum transitions, fertility and reproductive grief, infant loss, complex trauma, and PTSD.

Therapy isn’t about erasing what happened. It’s about making sense of it, building the skills to move forward, and creating a life that feels more manageable. 🤍

If you or someone you know could use this kind of support, we’d love to connect with you.

📩 Interested in working with me? Visit my website to learn more, reach out, or schedule:
https://leteffcounseling-caitlinletefflmft.org/

Leteff Counseling — we’ll take on the big pieces, so you can focus on healing.

08/03/2026

Growth is better when we support each other. 🤍

I may not have a huge account, but I’m building an amazing community one connection at a time. If you like this reel and follow me, I’ll follow you back! Let’s support each other, engage with each other’s content, and grow together. 🌱✨

Drop a 💛 in the comments so I know you stopped by!

07/08/2026

Depression doesn’t always look like staying in bed or falling behind.

Sometimes it looks like answering every email.
Checking off every task.
Smiling through every meeting.
Taking care of everyone else.
Achieving… while quietly running on empty.

The world often praises productivity, which can make it easy to miss when someone is struggling.

If you’ve been functioning while silently carrying more than anyone realizes, you deserve support too. You don’t have to wait until you’re falling apart for your pain to matter.

🤍 High-functioning doesn’t always mean you’re okay. Find support by booking with me using the link in my bio.

Address

Virtual
Sacramento, CA
95843

Opening Hours

Monday	12pm - 5pm
Tuesday	12pm - 5pm
Wednesday	12pm - 5pm
Thursday	12pm - 5pm

Website

https://leteffcounseling-caitlinletefflmft.org/

Alerts

Be the first to know and let us send you an email when LeTeff Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.