Graspmore Physical Therapy

Graspmore Physical Therapy Graspmore Physical Therapy redefines traditional PT with an effective and engaging approach to pain

John had dealt with shoulder pain for years, but one incident changed things. After lifting more weight than his body wa...
09/02/2026

John had dealt with shoulder pain for years, but one incident changed things. After lifting more weight than his body was ready for, he began experiencing constant numbness and tingling down his arm. This started to affect nearly every part of his life, from focusing at work to working out and participating in social activities.

Throughout his rehab at Graspmore, John focused on understanding and reducing the triggers contributing to his symptoms, strengthening the smaller stabilizing muscles of his shoulder blade and shoulder, and refining his lifting technique to move with more confidence and control.

With consistency and hard work, John is now back to working out, feeling stronger and more stable, and gradually pushing the weight again. What was once an issue that worried him on a daily basis has now become an afterthought.

Thank you for trusting us with your recovery, John! We’re proud of the work you put in and are excited to see you reach your milestone of getting back to working out without pain.

5 stars ⭐️⭐️⭐️⭐️⭐️ and one huge comeback story. Marc came to us worried he'd never run pain-free again with knee osteoar...
08/31/2026

5 stars ⭐️⭐️⭐️⭐️⭐️ and one huge comeback story. Marc came to us worried he'd never run pain-free again with knee osteoarthritis and a year later, he's back out there. So proud of the work he's put in with Benny 👏

No two bodies (or Reformer sessions) look the same, and that's exactly the point. Every exercise, every cue, every adjus...
08/28/2026

No two bodies (or Reformer sessions) look the same, and that's exactly the point. Every exercise, every cue, every adjustment is tailored to what YOUR body needs that day. That's the difference personalized PT makes. 💛

Margot came to Graspmore with calf and knee pain that was getting in the way of what she loves most, running ultras. Thr...
08/19/2026

Margot came to Graspmore with calf and knee pain that was getting in the way of what she loves most, running ultras. Through a combination of Pilates reformer, strength training, and plyometrics, she built the resilience to get back out on the trails. We are so honored and proud to share that she just ran a 60K AND PR'd her 50K. You're an inspiration, Margot! 🏅🌄

Lucinda came to Graspmore after undergoing a significant knee surgery following a fall down the stairs. The surgery made...
08/12/2026

Lucinda came to Graspmore after undergoing a significant knee surgery following a fall down the stairs. The surgery made everyday tasks more challenging, but after starting PT with Nick, they focused on creating smaller goals that would build toward one big milestone: being able to walk through South Korea.

Lucinda worked on restoring her knee mobility, building strength to improve her walking ability, and gaining a better understanding of how each step in PT connected back to her ultimate goal.

Lucinda, you are a true example that hard work pays off. Your consistency, dedication, and commitment to the process are exactly why you are a member of the Comeback Club!

Thank you Christopher for trusting us with your care! ⭐⭐⭐⭐⭐
08/10/2026

Thank you Christopher for trusting us with your care! ⭐⭐⭐⭐⭐

Whether you're recovering from an injury or just want to move stronger, we're here for it!
08/07/2026

Whether you're recovering from an injury or just want to move stronger, we're here for it!

Team Graspmore just got a little bigger! Please join us in welcoming Nick, our newest Physical Therapist, to the crew. 💪...
08/05/2026

Team Graspmore just got a little bigger! Please join us in welcoming Nick, our newest Physical Therapist, to the crew. 💪💪💪

Corrine came to Graspmore with low back pain limiting her hiking and F45 workouts. After building hip mobility and stren...
08/03/2026

Corrine came to Graspmore with low back pain limiting her hiking and F45 workouts. After building hip mobility and strength, with visual form cues and a progressive weightlifting program, she's moving with more confidence and understanding her body better. She's back to F45 with modifications! Awesome work, Corrine!

This is the kind of review that makes our whole day. 🌟Whether it's a shoulder session that turns into a knee Q&A, Henry ...
07/31/2026

This is the kind of review that makes our whole day. 🌟
Whether it's a shoulder session that turns into a knee Q&A, Henry brings the same level of care and expertise every single time. Because good PT isn't just about the injury on the chart, it's about the whole athlete!

Address

1640 17th Street
San Francisco, CA
94107

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14155085658

Website

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