Therapy with Gayane

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Therapy with Gayane

Licensed Marriage & Family Therapist #125217

06/18/2026

Life lately ✨

05/31/2026

As an Armenian and a postpartum therapist, I wanted to share my thoughts 🙏🏻

05/10/2026

Happy Mother’s Day to all the beautiful mamas and mama to bes. This year being a mother feels different as I’m growing another little one. My first born feels like such a big boy and it’s making me reflect on the last 6 years of motherhood and realize how much we’ve all grown. Being a first time mom is so unfamiliar and scary, but doing this for the second time, I now feel the confidence and know I can do this. Motherhood is filled with so many feelings. It is truly life’s greatest blessing AND it has so many challenges. But I’ve learned that the challenges make you so resilient and so strong. I can’t wait for this new chapter of being a mama to two boys 🙏🏻

05/08/2026

There’s a reason you feel lost after having a baby —
and it has nothing to do with how good of a mom
you are. 💛

Motherhood is one of the biggest emotional and
identity shifts of your life. And most moms are
expected to just… figure it out.

No guidance. No roadmap. No one telling them
that what they’re feeling is completely normal.

That’s exactly why I created
Find the Way Back to You —

A therapist-guided course designed to help new moms
feel calm, connected and like themselves again.

Not a self-care checklist.
Not toxic positivity.

Real emotional education from a licensed therapist
who has sat with hundreds of moms through
exactly this. 🌸

For a limited time it’s only $39 (reg. $79) —
link in bio to grab it before the price goes up.

Save this post if you need it.
Share it with a mom who does. 💛

05/07/2026

Baby #2 is on the way. 🤍⁠
⁠
And I won’t lie — going into a second pregnancy as ⁠
a perinatal therapist hits differently.⁠
⁠
With my first, I was just figuring it out like ⁠
everyone else.⁠
⁠
This time? I actually know what’s coming. 😅⁠
⁠
I know what postpartum can look like.⁠
I know how relationships shift after a new baby.⁠
I know what to ask for — and who to ask.⁠
I know what support to put in place BEFORE ⁠
baby arrives.⁠
⁠
And honestly? That knowledge is everything.⁠
⁠
It’s exactly why I do this work. Because no mom ⁠
should have to walk into postpartum blindly.⁠
⁠
The more prepared you are mentally and emotionally, ⁠
the better equipped you are for the hard moments ⁠
that nobody puts on the baby registry. 💛⁠
⁠
If you’re pregnant or postpartum and want that ⁠
same clarity:⁠
⁠
→ My waitlist is open for new therapy clients. ⁠
DM me to get only my list! ⁠
→ I also have a course that covers everything ⁠
you need to know about postpartum — ⁠
link in bio. 🌸⁠
⁠
⁠
⁠
⁠
momlife

04/30/2026

There’s a version of this story that doesn’t get talked about enough.

We often hear about what motherhood takes: the exhaustion, the identity shifts, the moments where you feel like you’ve lost parts of yourself.

And that’s real.

But there’s also a quieter shift that can happen… one where you begin to see yourself more clearly. Where your priorities become more intentional, your boundaries stronger, and your work more aligned with who you actually are.

Not because it’s easy, but because this season asks you to grow in ways nothing else does.

If you’re in a moment where you feel disconnected or unsure of who you are in all of this, you’re not behind, and you’re not doing it wrong.

You’re in the middle of becoming.

✨ If you’re needing support through this season, I’m here
Link in bio to explore therapy & resources

04/08/2026

Hawaii recap ☀️ got to getaway for a little spring break/baby moon with my baby and our friends! A much-needed trip together and actually relaxing

03/25/2026

Cherishing every moment we have together as a family of 3 and at the same time I can’t wait to expand our love even further. Can’t wait to meet you baby boy 🩵

03/04/2026

New eCourse is here! ✨

Are you quietly wondering if what you’re feeling right now is normal?

Maybe you love your baby deeply… but you don’t quite feel like yourself.
Maybe you’re showing up for everyone else, but internally you feel anxious, disconnected, or stretched thin.

Postpartum isn’t just a physical recovery, it’s an emotional and identity shift. And most moms are expected to navigate it without real guidance.

That’s why I designed this course, to help you understand what’s happening beneath the surface and give you practical tools to move through it with more steadiness and self-compassion.

Inside, you’ll learn how to:
• Calm anxious spirals
• Make sense of intrusive thoughts
• Reconnect with who you are beyond “mom”
• Strengthen communication in your relationships
• Build support that actually feels supportive

✨ The course is officially live.
Right now you can join for a special launch price of $39 (regularly $79).

🔗 Tap the link in my bio to explore and enroll.

Address

Sherman Oaks, CA
91403

Website

http://www.therapywithgayane.com/

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