BaleDoneen Method

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http://www.baledoneen.com/ The Bale/Doneen Method offers optimal, personalized medical care to prevent heart attacks, strokes and type 2 diabetes, based on the latest science. For more than a decade, we've been saving the lives of patients with cardiovascular disease--or those at high risk for developing it--with evidence-based care that has been shown to halt, stabilize or even reverse cardiovasc

ular disease in multiple peer-reviewed studies. In our critically acclaimed book, BEAT THE HEART ATTACK GENE, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool, we discuss the hidden cause of 70 percent of heart attacks, medical detective work that can catch arterial disease early, the dangerous cholesterol most doctors don't check, why gum disease is a red flag for heart attack and stroke risk, the gene that boosts cardiovascular risk as much as smoking, and 10 surprising ways to prevent heart attacks.

06/18/2026

ED can be more than a quality-of-life issue.
For many men, erectile dysfunction may be an early warning sign of hidden arterial risk.
The BaleDoneen Method focuses on identifying risk earlier, before a major cardiovascular event happens.
Take the free ED Risk Assessment here:
https://baledoneen.com/lp/erectile-dysfunction-risk/

What are you doing today to support the version of you who wants to feel better tomorrow?Heart health is built in the sm...
06/17/2026

What are you doing today to support the version of you who wants to feel better tomorrow?
Heart health is built in the small daily choices the walk, the water, the sleep, the healthier meal, the stress you choose not to carry.
But healthy habits are only part of the picture.
The BaleDoneen Method helps you look deeper at hidden cardiovascular risk factors before they become a crisis.
Start with one small choice today.
Take the free Heart Attack Risk Assessment here:
https://baledoneen.com/lp/heart-attack-risk/

Myth: If you feel fine, your heart must be healthy.Fact: Heart disease can develop silently for years before symptoms ev...
06/14/2026

Myth: If you feel fine, your heart must be healthy.
Fact: Heart disease can develop silently for years before symptoms ever appear.
That’s why waiting for warning signs isn’t prevention.
Awareness is the first step. Knowing your risk is the next.

Take the free Heart Attack Risk Assessment here:
https://baledoneen.com/lp/heart-attack-risk/

Did you know many heart attacks happen without the warning signs people expect?You may feel fine.You may have no obvious...
06/12/2026

Did you know many heart attacks happen without the warning signs people expect?
You may feel fine.
You may have no obvious symptoms.
And arterial disease may still be developing beneath the surface.

That’s why knowing your risk before symptoms appear matters.

Take the free Heart Attack Risk Assessment here:
https://baledoneen.com/lp/heart-attack-risk/

Wellness Wednesday reminder: one walk can be a small step toward better heart health.A 30-minute walk may help support c...
06/10/2026

Wellness Wednesday reminder: one walk can be a small step toward better heart health.
A 30-minute walk may help support circulation, healthy blood pressure, and overall cardiovascular wellness.
But remember heart disease can develop silently, even when you feel fine.
Healthy habits matter, and so does knowing your risk.

Take a walk today, then take the free Heart Attack Risk Assessment here:
https://baledoneen.com/lp/heart-attack-risk/

Quick heart health check-in:Exercise regularlyEat vegetables dailySleep 7–8 hoursManage stressKnow your numbersHow many ...
06/10/2026

Quick heart health check-in:
Exercise regularly
Eat vegetables daily
Sleep 7–8 hours
Manage stress
Know your numbers
How many boxes can you check today?
Tell us in the comments how many you checked.
And remember healthy habits matter, but hidden cardiovascular risk can still develop silently. Knowing your risk is part of prevention too.
Take the free Heart Attack Risk Assessment here:
https://baledoneen.com/lp/heart-attack-risk/

Early bird registration is now open for the 2026 BaleDoneen Method Preceptorship.Join us live online November 13–14 for ...
06/07/2026

Early bird registration is now open for the 2026 BaleDoneen Method Preceptorship.
Join us live online November 13–14 for a clinical training experience designed for medical and dental providers committed to cardiovascular prevention, earlier detection, and improved patient outcomes.

Early bird pricing is available through July 4th. Save $500 when you register now.

Registration Link - https://lp.constantcontactpages.com/ev/reg/q6xtt6j/lp/bbdd14f2-dbc2-40e2-97cf-61a0c409bff6

Sponsorship opportunities are now available for the 2026 BaleDoneen Method Preceptorship, happening November 13–14.This ...
06/04/2026

Sponsorship opportunities are now available for the 2026 BaleDoneen Method Preceptorship, happening November 13–14.
This live-streamed clinical training brings together medical and dental providers who are passionate about cardiovascular prevention, earlier detection, and helping patients achieve better long-term outcomes.
Sponsors will have the opportunity to share samples and/or literature with virtual attendees, along with a short sponsor video shown online during event breaks.
Interested in learning more about sponsor visibility and partnership opportunities? Contact us for details.

Heart attacks don’t usually come out of nowhere.They can be years in the making, quietly building through hidden arteria...
06/01/2026

Heart attacks don’t usually come out of nowhere.
They can be years in the making, quietly building through hidden arterial disease, inflammation, genetics, oral health, metabolic issues, and lifestyle factors long before symptoms show up.
The good news? Risk can often be found before a crisis happens.
Take the free Heart Attack Risk Quiz here:

https://baledoneen.com/lp/heart-attack-risk/

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Spokane, WA
99204

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