Axes Physical Therapy

10/07/2026

🏃Colder weather doesn’t mean your running goals have to take a break. Staying healthy for the long haul is about more than logging miles. Strength training, proper warm-ups, recovery, and paying attention to your running mechanics can all help support consistent training.

💡Tom Achtien, PT, DPT, ATC shares tips to help runners stay healthy, prevent setbacks, and keep logging miles through the colder months and beyond.

Read our latest blog at the link below! 🔗

Learn how recovery, strength training, warm-ups, running mechanics, and physical therapy can help prevent running injuries and keep you logging miles.

10/05/2026

The Fenton team celebrated a special birthday on Friday - happy birthday, Jayne! 🎊❤️

10/02/2026

The Troy team is ready for the Blues season opener tonight! 💙🏒

10/02/2026

Callie in Farmington put together some towel origami friends for the Axes community to vote on. ❤️
Which one is your favorite? Cast your vote in the comments! 👏

10/01/2026

High Ridge had an extra helper last week! Chester stopped by to assist with patients and provide a little extra encouragement.❤️🐾

09/30/2026

🍂 Cooler weather can make it tempting to slow down, but staying active throughout fall and winter can help you maintain your strength, mobility, balance, and overall well-being all season long.

💡 Brandi Arndt, PT, DPT, OCS, CMPT shares 5 reasons to keep moving when the temperature drops, plus simple ways to stay active indoors and how physical therapy can help keep you moving safely.

Read our latest blog at the link below! 🔗

Discover five reasons to stay active during colder months and how physical therapy can help maintain strength, mobility, balance, and overall health.

09/28/2026

In honor of Oktoberfest, here is the annual Lake St. Louis stein hoisting competition! Who do you think will win? 💪🏆

09/25/2026

The Axes Arnold team is wearing pink for Dolly Parton day today! 🩷🎊

09/24/2026

🌟 Today we’re spotlighting Festus patient Brady!

After dealing with recurrent hamstring strains, Brady spent all summer working with Kaila Mikesch to get back on the field and ready for baseball at Crowder College. We’re so excited to see all of his hard work pay off. Way to go, Brady! ⚾️👏

09/21/2026

🌟Your is Affton patient, Cindy!

Just 10 weeks after undergoing a total knee replacement, Cindy has officially graduated from therapy! With the help of Morgan Cervera, Cindy worked hard throughout her recovery and is back to doing everything she loves, including keeping up with her grandchildren.

As she was leaving, Cindy told the Affton team they “changed her life.” We’re so happy to have been a part of your recovery journey, Cindy! 👏