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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Table Health

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Medical practice offering personalized healthcare in Traverse City and Petoskey through Direct Primary Care (DPC). Learn more at tablehealth.com

Functional medicine, wellness, and telehealth mental health membership services also available.

10/27/2026

November 1st is National Direct Primary Care (DPC) Day, highlighting a movement that’s reshaping healthcare for Northern Michigan families and employers alike.

By pairing Table Health DPC with high-deductible plans or health-sharing solutions (like Sedera), local businesses are cutting overall healthcare expenditures by 30% to 50% all while offering employees unhurried, transparent, and relationship-driven care.

Why DPC works:
• Predictable Costs: Flat monthly fee with zero hidden copays.
• Better Access: Longer visits with doctors who know your team.
• HSA Perk: DPC membership fee is now HSA compatible.

With practices in Traverse City & Petoskey, we are already partnering with innovative regional employers like TentCraft to make healthcare direct, affordable, and stress-free.

🔗 Learn how DPC can work for you, your family or your business at tablehealth.com.

10/21/2026

Time is the essence of DPC. In a traditional medical setting, appointments are rushed, and finding out what a visit costs is nearly impossible. At Table Health, we do things differently. By keeping our panel sizes small, our doctors have the time to truly listen, focus on prevention, and build a real relationship with you and your family, including our youngest patients with our pediatrician, Dr. Megan.

Curious how DPC changes the doctor’s office experience? Stay tuned as we lead up to the second annual National DPC Day on November 1. Explore our Traverse City and Petoskey DPC models at tablehealth.com.

10/02/2026

Open enrollment season is creeping up fast, which means you’re likely staring down a stack of health insurance options, trying to figure out which one will actually protect your family without draining you financially. Knowing the average American family now spends over $25,000 a year on traditional health insurance premiums alone, before copays, deductibles, and hidden bills, is a sign of a broken system that leaves you paying more and getting less face-time with your doctor.

If you're tired of paying massive monthly premiums only to face high copays and deductibles before your insurance actually kicks in, it's time to look at Direct Primary Care (DPC).

Scroll through to see how you can use Table Health DPC in Traverse City and Petoskey to take control of your healthcare dollars this open enrollment.

Source: KFF https://www.kff.org/topic/private-insurance/

10/01/2026

Join Dr. Amy Bodnarchuk, MD for Longevity Blueprint: Preventative Care & Emotional Health for 50+ Community at the Petoskey District Library. Dr. Amy will share the essential physical screenings and lifestyle levers that protect your health, while diving into the powerful connection between emotional resilience, purpose, and physical longevity. Learn how a proactive, whole-person approach to healthcare can help you thrive in this next chapter. The session concludes with an audience Q&A and a complimentary Health Maintenance Checklist.

09/19/2026

From protecting aging muscle and bone to giving your brain a cognitive boost, creatine is actually one of the most thoroughly researched, safe, and versatile nutrients available. In our latest post, Dr. Amy breaks down the latest 2024 scientific consensus, busts the biggest myths and shares exactly what to look for on the label. Discover why this powerhouse compound might belong in your daily wellness routine. >>READ MORE AT LINK IN BIO

05/22/2026

During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you’re under stress. Sleep deprivation may decrease the production of these protective cytokines. In addition, infection-fighting antibodies and cells are reduced during periods when you don’t get enough sleep.

We’re sharing a few key steps (below and more on the blog > link in bio) to create healthy habits to optimize your sleep:

• Develop A Routine
• Synchronize Your Sleep
• Avoid Stimulants
• Create Your Environment: Cool & Dark
• Essential Oils
• Explore Non-Caffeinated Herbal Teas
• Sleep From 10 p.m. to 2 a.m.
• Acupressure
• Eat Real Food
Photo

Address

818 Red Drive
Traverse City, MI
49684

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12313331331

Website

https://tablehealth.com/

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