Relief Physical Therapy

Relief Physical Therapy Rehab your pelvis, trunk and hips to manage problems with p*e, p**p, pregnancy, postpartum, or pain.

06/25/2026

Waking at 2 or 3am more often? Hormonal shifts can play a role- alcohol can too.

In pelvic health physical therapy, comfort is not optional — it’s foundational.
06/22/2026

In pelvic health physical therapy, comfort is not optional — it’s foundational.

06/18/2026

Does your whole day feel off if you don’t have a "good" bowel movement first thing? That’s more common than you think—and it can improve.

Clear explanations help people feel grounded in their care, especially when symptoms feel confusing or embarrassing.I sh...
06/15/2026

Clear explanations help people feel grounded in their care, especially when symptoms feel confusing or embarrassing.
I share more education through my email list if you prefer to learn privately. Sign up at reliefpt.com

06/11/2026

Sitting in the car line and thinking about your bladder the whole time? That may be your sign to get some support.

Pelvic health care doesn’t happen in loud gyms and crowded spaces — it happens in calm rooms, real conversations, and ev...
06/08/2026

Pelvic health care doesn’t happen in loud gyms and crowded spaces — it happens in calm rooms, real conversations, and everyday moments.
I believe care should feel approachable, not intimidating.

06/04/2026

If sneezing makes you leak, allergy season is your warning sign. Strength changes take weeks—so starting now matters.

Progress can move forward, pause, and shift — especially during midlife changes. That’s normal.If this feels familiar, y...
06/01/2026

Progress can move forward, pause, and shift — especially during midlife changes. That’s normal.
If this feels familiar, you’re in the right place.

05/28/2026

Sometimes the problem isn’t where the symptoms are. A private clinic lets me treat the whole body, not just the spot that hurts.

I want you to understand your body well enough to trust it outside the clinic. Care works best when it supports your lif...
05/25/2026

I want you to understand your body well enough to trust it outside the clinic. Care works best when it supports your life, not the other way around.
Saving this is a good reminder to practice self care.

Address

501 Shepherd Street Suite B-1
Winston-Salem, NC
27103

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13364142050

Website

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