What are the opening hours?

Monday 8am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Relief Physical Therapy

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United States
Winston-Salem, NC
Relief Physical Therapy

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Rehab your pelvis, trunk and hips to manage problems with p*e, p**p, pregnancy, Peri-menopause, postpartum, or pain.

11/01/2026

It sounds small. It is small. That is exactly the point.
Your nervous system responds to messages that feel believable. Not aspirational. Not dramatic. Just calm and specific and true. That's how you build safety in your body.

Start there.

Full video on my resources page. Link in profile.

10/29/2026

Your bladder isn’t working alone. The brain, bladder, and pelvic floor muscles all have to coordinate. When that connection improves, leaks and urgency often improve too.

10/28/2026

The women who find their way to my clinic have usually already tried a lot of things.

They are not newcomers to this. They are exhausted veterans of a system that kept sending them home without real answers
There is more available than what you have been offered so far.

Full video on my resources page. Link in profile.

10/26/2026

Feeling physically and emotionally comfortable supports better pelvic health outcomes. Comfort is part of treatment.
If comfort matters to you, this space may feel right.

10/24/2026

The things we say to ourselves when we are in pain matter.
Not because of mindset. Because of biology.

Have you ever caught yourself saying something like this about your own body? Share in the comments.

Full video on my resources page. Link in profile.

10/24/2026

Nobody explains what is coming. What is normal. What is treatable.
So we figure it out ourselves.

You are in the right place. Let's learn together.

Full video on my resources page. Link in profile.

10/22/2026

Doing Kegels but still leaking? It might not be your effort—it might be the strategy. Sometimes the answer isn’t more Kegels. It’s better guidance.

10/21/2026

Been thinking your pain "is just how it is"? Maybe Not!
Your nervous system is not a passive bystander. It is actively involved in how much pain you feel. And it can be retrained.

That changes what’s possible.

Full video on my resources page. Link in profile.

10/19/2026

Relationships matter in Healthcare.

10/18/2026

Kegels or surgery. That’s what most women are told. And in that gap in between a lot of women quietly give up and start buying the pads. There is a lot of middle ground that nobody is talking about.

Full video On YouTube:
Watch: Urinary Leaking: What To Do- Beyond Kegels & Surgery.
Link @ Resources in my Profile

Address

501 Shepherd Street Suite B-3
Winston-Salem, NC
27103

Opening Hours

Monday	8am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13364142050

Website

https://reliefpt.com/, https://www.youtube.com/@reliefphysicaltherapy, https://reliefpt.com/resources, https://pelvic-he

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