What are the opening hours?

Thursday 9am - 7pm Saturday 9am - 5pm

Bokeh Therapy

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Australia
Hove, SA
Bokeh Therapy

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Holistic Counselling Services What is Bokeh? Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus.

Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world. Our services:
As women, we tend to put other people’s needs in front of our own. It can be hard and even scary at times to admit we need help, let alone find the courage to seek out support when we need it the most. There are many major life transitions that a woman goes through in her lifetime including;

• Depression in adolescents
• Eating disorders
• Fertility issues/ loss
• Post-natal depression
• Antenatal and post-natal emotional well being
• Relationship break down
• Violence or abuse
• Single parenting and behavior management breakdowns
• Anxieties with managing a healthy work life balance
• Being the sole caretaker
• Menopause
• Grief and loss
• Mood related challenges

At Bokeh Therapy, we provide a warm and safe space for clients to talk about their concerns free from judgement and/or associated stigma.

30/10/2026

26/10/2026

ATTENTION: Women who have accidentally become the unpaid emotional support department for everyone they know. 📣

We need to talk.

If you're successful, capable, dependable and absolutely exhausted from being all three… hello. I think we might get along.

I've created something I'm incredibly proud of.

My new 3-month and 6-month private counselling packages at Bokeh Therapy are now welcoming November enquiries.

Think weekly, personalised counselling, genuine connection, practical strategies and dedicated space to focus on YOU.

No need to wait until you're running on empty.

🤎 Telehealth Australia-wide.
🤎 November intake now open.
🤎 Limited new-client capacity.

Explore the packages through the link in my bio, or DM NOVEMBER for more information.

Https://bokehtherapy.my.canva.site/signature-experience

And yes, you can wear your slippers.

Kate x

13/10/2026

We've officially entered our “I don't have the time, energy or emotional bandwidth for this nonsense” era. 👑✨

And frankly, it's about bloody time. 👏

We've earned our wisdom, found our voices and discovered that protecting our peace is far more attractive than pleasing everyone.

We're not becoming difficult, darling. We're becoming discerning. 💅

Here's to women with high standards, healthy boundaries and absolutely no desire to shrink themselves to keep others comfortable.

Welcome to your unapologetic era. You've earned it. 🥂

✨ Follow for psychology, empowerment and a little well-deserved attitude.

12/10/2026

Congratulations. You've become everyone's favourite low-maintenance woman. 🏆

No complaints. No demands. No inconvenient feelings.

Just a highly capable woman quietly negotiating herself out of her own life.

Here's the thing: being considerate is beautiful. Constantly abandoning your own needs to keep everyone comfortable? That's worth exploring.

And you don't have to become a raging diva to start setting boundaries. Although, frankly, a little main-character energy wouldn't hurt. 💅

✨ THE EMOTIONAL RESET — $99 (normally $165)

60 minutes of personalised online counselling to explore the overthinking, people-pleasing and emotional overwhelm that may be keeping you stuck.

No pressure. No promises of overnight transformation. Just professional support and a place to begin.

💻 Book directly at www.bokehtherapy.com.au or through the link in my bio.

Address

354b Brighton Road
Hove, SA
5048

Opening Hours

Thursday	9am - 7pm
Saturday	9am - 5pm

Telephone

+61417408468

Website

http://www.bokehtherapy.com.au/

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