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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 12pm

Enhance Physiotherapy

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Australia
Applecross, WA
Enhance Physiotherapy

A hands-on physio that actually helps. We treat the cause, not just the pain. So you can move better, feel clearer, and get back to doing what you love.

Enhance Physiotherapy understands that we are the key to you living your best life and we honour our privileged position of being a part of helping everyone achieve their goals – YOUR GOALS ARE OUR GOALS! How are we different? There are so many different health professionals and physiotherapy clinics out there. So many choices all giving different answers to the same questions. All of us at Enhanc

e Physiotherapy can be trusted and why?

- We genuinely care. We want you to get better, be pain free and live a better life. We pride ourselves in getting you the results you want. Your goals are our goals.
- We believe in providing up to date evidenced-based practice, techniques and technology to ensure we have all the tools we need to get the results you want. However, at the end of the day, we believe in a hands-on approach. Our hands are our most valuable tools in assessing and treating conditions of the body, and will always be the most important part of your experience with us.
- Best Patient Care! We will stay late, research and do the 1% that matters because you are important to us as an individual. Our Physio Team:
Belinda Copeland
Joshua Sharpe
Jordan Podesta
Tom Kelly
Eshan Pal Thompson
Ben Lin
Elias Lim

Exercise Physiology Team:
Taylor Paterson

Remedial Massage:
Sue Ryan
Nami Yamakawa

Personal Trainer's:
Andrew Lester
Elliot Harris

Enhance Physiotherapy offers a wide range of services including:
- Sports injury management
- Neck and Back Pain Management
- Pre and Post operative physiotherapy
- Acupuncture
- Ante and post-natal advice/exercises
- Motor Vehicle/Workers Compensation claims
- DVA and Medicare Bulk billing
- Real-time Ultrasound
- Chronic Pain Management and Treatment
- Exercise prescription and Rehabilitation services
- Hydrotherapy
- Gait, Running and Bike Analysis
- Remedial massage
- Pregnancy massage
- Exercise Physiology
- Pilates and other group classes
- Individual designed exercise programs
- Strength and conditioning for small groups and sports teams

Enhance Physiotherapy has clinics at the following locations:

Applecross:
8 Riseley Street, Applecross, WA 6153

Mandurah:
147 Mandurah Terrace, Mandurah, WA 6210

Thornlie
38 Murdoch Road, Thornlie, WA 6108

Please call our friendly reception staff to book an appointment on 9583 5165.

02/06/2026

Romanian Deadlifts are excellent for building glute and hamstring strength, but only if your form is correct.

A common mistake is losing a neutral spine by rounding or over-arching. To protect your back and get the most out of the movement, try these cues:

✅ "Ribs down": stack your ribs over your pelvis to brace your core.
✅ "Show me your chest": keep a proud posture without overextending.
✅ "Crack a walnut in your armpits": engage your lats to keep the bar close.
✅ "Push hips back to the wall": drive the movement purely through your hips.

Need help refining your lifting mechanics? Book a functional assessment online or via the Glofox app.

15/05/2026

With HBF Run for a Reason approaching, recovery is just as critical as your training load. A targeted sports massage helps release tight legs and helps you hit the start line feeling fresh.

Applecross Myotherapist and runner Meghan Gannon brings experience treating elite athletes to her sessions. She understands the specific demands of this final prep phase and knows how to support your recovery.

Book with Meghan online, via the Glofox app, or by calling the clinic.

11/05/2026

Our Applecross gym crew is stepping up this May for the Starlight Children's Foundation.

We have joined the Super Steps challenge to help raise funds for seriously ill children and their families. Our team has committed to a daily step goal for the entire month, and we would love for our Enhance community to join us.

Whether you want to join the team or simply donate to the cause, every bit of support helps make the hospital experience a little brighter for kids who need it most.

Register to join or donate to the Enhance team here:
https://www.supersteps.org.au/join/theenhancephysiotherapygymteam

08/05/2026

To all the mums, step mums, grandmothers, mums-to-be, fur mums, and mother figures: thank you.

We know how much you juggle to keep everyone else moving, from the daily sport runs to simply being the person everyone leans on.

Our clinic team will be taking some time this Sunday to celebrate the incredible women in our own lives. What do you have planned for Mother’s Day?

If you are still looking for a practical gift, we have Enhance gift vouchers available for remedial massage. It is a great way to help mum recover and take some well-deserved time out.

Call your local clinic or speak to our front desk team to arrange a voucher today.

02/05/2026

It's World Pilates Day, and our physio, Ollie, found a new respect for the Reformer. He expected to breeze through the session, but it proved to be a serious functional challenge.

At Enhance, we use physio-led Pilates to expose movement gaps that raw strength alone can’t hide. It’s a simple, effective way to move better, build endurance, and feel more in control of your body.

Every journey starts with a one on one clinical Pilates consult. We assess how your body moves, identify problem areas, and teach you the basics so you move safely before progressing into our classes.

Book your initial session at Applecross via the Glofox app or by calling the clinic.

28/04/2026

Should I use ice or heat? It’s one of the most common questions we hear. 🧊🔥

In this video, our senior physiotherapist at Applecross, Jordan, explains when to use each and why it matters for recovery.

22/04/2026

Dealing with persistent lower leg or heel pain? Shockwave therapy may help when symptoms aren’t settling.

At Enhance, every treatment plan is tailored to you, so you can always be confident that every recommendation we make is best aligned with your health priorities.

Book online to see if shockwave is right for you.

15/04/2026

Our Golf Strength & Conditioning class has now commenced at Enhance Physio Applecross ⛳

These circuit-based sessions are designed for golfers returning from injury, managing pain, or looking to improve performance while reducing injury risk. Each session will focus on the physical demands of golf, including rotational strength, hip and thoracic mobility, core control, and efficient movement patterns.

$40 per session or $360 for 10, running every Monday from 6-7pm. Patients can book by filling out the form on our website, calling the clinic, or using the Glofox app.

See you on the green 🏌️

14/04/2026

We kicked off Enhance’s 2026 social calendar recently with a Sundowner at Little Creatures.

It was a great chance for the team to get together outside the clinic and enjoy a night out.

We’re lucky to have such a great team!

10/04/2026

Proud to support the incredible athletes at SupaNova Artistic Swimming as they head to the 2026 Australian Artistic Swimming Championships in Sydney. 💙

It was so special to celebrate the club this week, present the Swimmers’ Swimmer Enhance Physiotherapy Awards, and help send these talented swimmers off in their Nationals tees. We’re cheering on the Youth, Junior and Senior squads as they represent WA on the national stage. Good luck in Sydney. We know you’ll do us proud! ✨

Address

8 Riseley Street
Applecross, WA
6153

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 12pm

Website

http://www.enhancephysiotherapy.net.au/

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