The Aware Path

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The Aware Path 🌱✨ Welcome to my journey of wellness! ✨🌱

I started my yoga practice in my teens and have always found my way back to the mat.

🌿 Passionate about Yoga and Ayurveda! 🧘‍♀️ After years of practice and healing, I became a yoga teacher and have completed my Diploma in Traditional Ayurveda with the hope to empower others to find balance and wellness in their lives naturally. 💖✨ After my daughter left home, I embraced the opportunity to deepen my knowledge and became a certified yoga teacher. Facing my own health challenges and body injuries led me to discover the transformative power of Ayurveda. For the past two years, I've been living an Ayurvedic lifestyle, which has enriched my well-being and connection to myself by empowering me to know what my body needs and doesn't need. Excited to share my passion, I’m currently studying to become an Ayurvedic Lifestyle consultant and will be working as a student practitioner in 2025. Join me as I explore the beautiful intersection of yoga and Ayurveda, and inspire others to embark on their own journeys of health and self-discovery! 🧘‍♀️🌿💖

🎄 This Christmas, skip the stuff. Give the stillness.They don't need another candle or pair of socks 🧦 They need an hour...
04/11/2026

🎄 This Christmas, skip the stuff. Give the stillness.

They don't need another candle or pair of socks 🧦 They need an hour where nobody needs them. 💆‍♀️

Gift a warm oil massage, relieving back/neck pain treatment, a Shirodhara or a consultation that could change how they feel all year. 🌿

🎁 Vouchers available now. Order early for Christmas delivery! ✨

👉 Grab yours:

💌 eGift cards: https://app.squareup.com/gift/MLEJNH956Q3NG/order

🎁 Prefer a physical card? Get in touch. We can deliver locally or you can pick up.

📩 [email protected] | 📞 0401 815 475

Hello Beautiful Souls 🌿✨This week 2 Classes: My Place: Wednesday at 5:30pm -630pmFriday YIN 530- 6:30pmPlease bring:🧘 Yo...
02/11/2026

Hello Beautiful Souls 🌿✨

This week 2 Classes:

My Place:
Wednesday at 5:30pm -630pm
Friday YIN 530- 6:30pm

Please bring:
🧘 Your mat
🪵 Any props you use
💧 A water bottle

There are also props available to borrow so don’t let not having a mat or props stop you from coming!

$20 per class — book your spot below (or text me):

👉 Single class:
https://app.squareup.com/appointments/book/classes/w8gwy5171a42u3/L4SWKR60JHQNK/classes

🌀 10-class pass ($160):
https://square.link/u/8sl6RZNF

GOOGLE REVIEW: If you have been to a class or had a treatment or come to a workshop could you kindly give me a review using the following link: https://g.page/r/Cfg4cZ569rPXECE/review

See you on the mat 🙏
Jaana xx

Imagine a quiet mind. Not for a moment — for days.Racing thoughts at 2am. A nervous system stuck in overdrive. That heav...
01/11/2026

Imagine a quiet mind. Not for a moment — for days.
Racing thoughts at 2am. A nervous system stuck in overdrive. That heavy, foggy feeling that no amount of coffee or early nights seems to shift.
Shirodhara is Ayurveda's most treasured therapy for the mind. A continuous stream of warm herbal oil flows gently over the forehead — the seat of the nervous system — slowing brainwave activity and drawing you into a state of rest most of us have forgotten is possible.
Clients describe it as the deepest calm they've ever felt. Better sleep, a quieter mind, and a nervous system finally allowed to exhale.

🌿 Single Treatment
🔗 Book a single treatment: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

🌿 Series of 5 — Shirodhara works cumulatively; each session deepens the last. For lasting change to sleep and mental calm, a series is where the real shift happens
🔗 Series of 5: https://square.link/u/szD136Xc

✨ Clear the mind, free the soul, sleep better. Book your Shirodhara.

01/11/2026

Monday reset 🌿☀️

Start the week the Ayurvedic way, with a simple morning ritual that clears ama and settles the mind before the day takes over 🧘‍♀️

🌅 Wake before sunrise, while Vata’s lightness supports clarity

👅 Scrape your tongue with 3 strokes: one down the centre and one on each side

🍋 Sip a warm lemon, ginger and honey drink to wake up Agni (let it cool to warm before adding honey 🍯)

💆‍♀️ Self-massage your feet and scalp with warm oil

🌬️ 5 minutes of slow breath, then a few rounds of Sun Salutations

🥣 Enjoy a warm, nourishing breakfast like stewed apple with cinnamon or a simple porridge

🕯️ Sit quietly. Set one intention for the week.

Fifteen minutes. That’s all it takes to meet the week cleansed, steady and grounded 🌿

Which one will you try this morning? 👇

Jaana xx
The Aware Path 🌿

30/10/2026

Gift certificates have arrived at The Aware Path! 🎁✨

Looking for a meaningful gift for someone you love? Give the gift of wellbeing this season 🌿💛

Choose how you’d like to gift:

💌 Physical voucher in a card: send me a message and I’ll arrange a beautiful card for you to hand over in person.

📧 eGift card: purchase online and it will be emailed straight to you, ready to forward or print.

🛍️ Buy your eGift card here:
https://app.squareup.com/gift/MLEJNH956Q3NG/order

Perfect for birthdays, thank-yous, Christmas, or simply because 🌸

SelfCare

Running on empty? Your body is due for a tune-up.We maintain everything we own — except the one vehicle we can't replace...
30/10/2026

Running on empty? Your body is due for a tune-up.

We maintain everything we own — except the one vehicle we can't replace. Abhyanga, the traditional Ayurvedic warm oil massage, is that maintenance: not a luxury, but a monthly essential.

Warm herbal oils are worked deeply into the body, nourishing tissues, moving lymph, calming the nervous system and releasing the tension that quietly accumulates in muscles and joints. You leave grounded, lighter, and running the way you're meant to.
In Ayurveda this isn't pampering — it's preventative medicine, practised for thousands of years.

🌿 Single Treatment
🔗 Book a single treatment: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

🌿 Series of 5 — make it your monthly ritual and feel the difference of a body that's consistently cared for, not occasionally rescued
🔗 Series of 5: https://square.link/u/8qSn95Zj
✨ Relax the body, find your balance, clear your energy. Book your Abhyanga.

🎁 Give the gift of calm.Know someone who gives everything to everyone else? 💛 A gift voucher from The Aware Path lets th...
28/10/2026

🎁 Give the gift of calm.

Know someone who gives everything to everyone else? 💛 A gift voucher from The Aware Path lets them finally receive.

🌿 Ayurvedic massage | 🧘‍♀️ Shirodhara | 🍵 Lifestyle consultations | 🧘 Yoga
Any amount, any treatment, beautifully presented. ✨

👉 Grab yours:

💌 eGift cards: https://app.squareup.com/gift/MLEJNH956Q3NG/order

🎁 Prefer a physical card? Get in touch. We can deliver locally or you can pick up.

📩 [email protected] | 📞 0401 815 475

Address

7 Katheen Court
Emerald, QLD
4720

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+61401815475

Website

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