Dynamic Physiotherapy

Dynamic Physiotherapy For complete assessment and treatment of all sporting injuries, aches and pains!

🔗 Learn more & Book: https://linktr.ee/dynamicphysiotherapy

The experienced team at Dynamic Physiotherapy believes in a holistic and individualised approach to treatment, with a strong focus on getting you back to what you enjoy. We perform a thorough assessment, including a full movement analysis to determine the cause of injury. We set clear short and long term goals with you in session 1. We discuss treatment options and estimated recovery time with you

and provide a tailored treatment plan, aimed at empowering you to achieve your goals. And will utilise a variety of treatment modalities best suited to you.

16/06/2026

Jump testing provides valuable information when assessing readiness to return to sport following ACL reconstruction.

Using VALD ForceDecks, we can objectively assess strength, power, symmetry, landing mechanics, and movement quality to help guide return-to-play decisions.

Swipe through to learn how jump testing fits into the ACL rehabilitation process. 🦵📊

📌 Save this post for future reference.

10/06/2026

When can you return to running after ACL reconstruction? 🏃‍♂️🦵

It's not just about time since surgery. Before returning to running, we assess strength, movement quality, control, swelling, and confidence to help prepare the knee for higher loads.

Swipe through to learn more.

05/06/2026

After ACL reconstruction, rehabilitation is about more than just rebuilding strength.

Early physiotherapy focuses on restoring movement quality, confidence, balance, and neuromuscular control to help patients return to everyday activities and sport safely.

Swipe through to learn why movement retraining plays such an important role in successful ACL rehabilitation.

03/06/2026

Why do physiotherapists use E-Stim after ACL reconstruction?

Early quadriceps activation is a key part of successful rehabilitation. Swipe through to learn how NMES can support strength recovery and improve rehabilitation outcomes.

01/06/2026

Recovering from ACL reconstruction? Early physiotherapy PLANNING & TREATMENT is key to reducing pain, restoring mobility, and building a strong foundation for recovery.

Swipe to learn the essential first steps after surgery ➡️

📅 Book your post-op ACL rehab assessment. DM us “ACL” to get started.

29/05/2026

A behind-the-scenes look at physio on tour with the Dynamic Physiotherapy team.

Early mornings, long days, athlete preparation, recovery sessions, and everything in between. Supporting performance doesn’t just happen on game day — it starts well before the athletes enter the pool.

28/05/2026

Bring recovery home with Dynamic Physiotherapy ⚡️

Recovery boots and portable Compex muscle stimulation units are now available for hire to help support recovery outside the clinic.

You can also book Recovery Corner sessions outside your normal physio appointments. Booking is essential.

📩 DM us to enquire or book.

22/05/2026

Last week, we had the opportunity to welcome renowned orthopaedic surgeon Dr Gobind Bal to Dynamic Physiotherapy for our Lunch & Learn series.

We presented our ACL rehabilitation pathway, pre-op and post-op rehab protocols, performance planning process, and return-to-sport framework, while Dr Bal shared his approach to knee management, including both surgical and non-surgical treatment options.

It was a great opportunity to discuss collaborative patient care and showcase how we integrate strength, performance, and evidence-based rehabilitation throughout every stage of recovery.

➡️ Swipe through to learn more about our ACL rehabilitation framework

Address

Five Dock Leisure Centre, Crn Of Queens Road & William St
Five Dock, NSW
2046

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 6pm
Wednesday 8am - 5pm
Thursday 7am - 6pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

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