Life in Balance

19/05/2026

Some great easy to understand information!
I love listening to Dr Mindy Pelz!
Such a champion for metabolic health

The Primal Podcast · Episode

23/04/2026

Last chance for massage with Emma at introductory rates!

$60 for 60 mins Relaxation Massage! 💆‍♀️

Monday 27th
🩷2pm - booked
🩷3:15pm- booked

Tuesday 28th
💚2pm - booked
💚3:15pm - booked

(Do yourself a favour! I walked in and floated out!)

14/04/2026

Do you ever feel stuck, stiff and dry?

Or wonder why sometimes I’ll hold some deep pressure during a massage?

Don’t forget to book your next massage before it’s urgent.
Booking link pinned to the top of my page.

08/02/2026

APPOINTMENTS STILL AVAILABLE FRIDAY.

Massage Availability this week!

Emma is back with us this week and has availability:

Tuesday 10th

2:00pm- booked
3:15pm - booked
4:30pm- booked

Friday 13th

9:00am - booked
10:15am - booked
11:30am - booked

For bookings call or text: 0409 713 109
Or PM

Excited to see you in clinic!
🩷R

20/01/2026

Relaxation Massage Offer!

We welcome Emma from Hamilton Islands Spa Wumurdaylin to join our therapist crew!

To celebrate we are offering an introductory RELAXATION MASSAGE special! 🥳🤩

$60 for 60 mins

Limited appointments available

Wednesday 21st January
10am
11:30pm
12:45pm

If these times do not suit please message as we can accommodate wednesday afternoon also 💚

Thurday 22nd January
11:45am
3:30pm

Please PM to book or alternately txt 0409 713 109

13/01/2026

CHANGE TO OPENING HOURS⌚️

Starting February 2nd 2026

✅MONDAY: 10am - 2pm
✅TUESDAY: 10am - 2pm
✅FRIDAY: 1:00pm -2:15pm (currently permanently booked)
✅SUNDAY : 1pm- 5pm

Every second week I will be able to accommodate the occasional appointment outside these times.

For special requests please phone or message
📱 0409 713 109

Thanks so much!

13/01/2026

How to book in!

Link for online bookings:

https://book.squareup.com/appointments/z4ayfrgoojc2qj/location/LG2JX6MPKX3ZT

Phone or text Mandy 0409 713 109 if you can’t find a time slot to suit you!

Square Bookings Flow

12/01/2026

Change in booking details!

I’m moving from Fresha to Square for bookings due to constantly increasing fees.

My Square space is active but I’m still tweaking it.
Any issues please phone or text:

0409 713 109

Booking link:

https://book.squareup.com/appointments/z4ayfrgoojc2qj/location/LG2JX6MPKX3ZT/services

es

Square Bookings Flow

22/12/2025

Merry Christmas to all my amazing clients!

It’s been truly my honour to help you all with your pain, mobility and stuck muscle and fascia over the last 12 months.

I feel grateful to have been part of your journey and to have been able to help you along.

Here’s to 2025 and well earned Christmas Break for all of you! 🥂🍻

I’ll be taking a break to focus on my husband, my kids and some down time until the 5th of January!

I hope you’re taking some time too!

Merry Christmas!

22/10/2025