12/10/2026
It's World Arthritis Day, and the start of Bone and Joint Action Week.
Around 2.1 million Australians live with osteoarthritis. It mostly affects knees, hands and hips, and it creeps up: pain during and after activity at first, then stairs and low chairs take more planning.
A lot can be done without surgery. Australia's national care standard for knee osteoarthritis puts exercise at the centre of care, and says it's safe even when osteoarthritis is severe.
If your joints are changing your day, start with your GP.
Where does joint replacement fit in? Our article explains: https://adeneyprivate.com.au/adeney-insights-hub/when-is-it-time-for-a-joint-replacement/