Jen Thompson Psychotherapist

Jen Thompson Psychotherapist Counselling, Supervision, Leadership Coaching & Training. A harm min, trauma informed body oriented.

Jen has a Masters of Counselling and Human Services and is a qualified Addictions Counsellor, Supervisor and Psychotherapist. Available for Counselling, Clinical Supervision, Consultancy, Training & Workshops based in the Yarra Valley, with capacity to provide in-house training as negotiated. Workshops aim to increase self awareness, self compassion and mindfulness. Therapeutic methods are integra

ted to provide a tailor made approach to individuals and organisations. Mindfulness, Acceptance & Commitment Therapy, Trauma Informed Care and Gestalt Therapy methods provide ability to increase awareness and take committed action towards a value led life. Consultations are Wandin North at the Yarra Valley Holistic Health Centre. Organisational In-House Training can be arranged at your venue, on Zoom platform or at a hired venue of your choice.

15/08/2026
06/08/2026
06/08/2026

IT'S HERE!

This week was originally going to focus on ADHD in Girls.

However, after The Dopamine-Screen Cycle resource reached so many families, it became clear what many of you needed right now.

With children enjoying the summer holidays, conversations about healthy screen use, digital wellbeing and finding balance have taken over the page. Rather than sticking rigidly to my original plan, I’ve decided to follow what you are telling me you need most.

So I am sharing my brand new BiteSize Guide to Raising Children in a Digital World.

Inside you’ll find:
• Why technology is part of modern childhood.
• The benefits of technology, including for neurodivergent children.
• What developing brains still need alongside technology.
• Signs that digital balance may be slipping.
• Growing up online and helping children stay safe.
• Choosing age-appropriate technology.
• Social media guidance and current developments.
• A child’s perspective on growing up in today’s digital world.
• Practical ways to help children build healthy digital habits.

See the visual for download instructions - don't forget all 3 steps.
Available until 12th August 2026.










We go around the cycle of Heros journey numerous times in our life Do you see where you are on the journey? You are the ...
28/07/2026

We go around the cycle of Heros journey numerous times in our life

Do you see where you are on the journey?

You are the one you have been waiting for but there are wise guides along the way to shine the light for you

Address

400 Warburton Highway Wandin North
Melbourne, VIC

Opening Hours

9am - 5pm

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