Active Health Co

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Active Health Co Convenient care with a team of practitioners bringining their own skillset to help you thrive.

What are your movement goals this weekend? 👟🌱From outdoor adventures to mindful stretching, tell us how you are refuelin...
30/10/2026

What are your movement goals this weekend? 👟🌱

From outdoor adventures to mindful stretching, tell us how you are refueling your mind and body over the next two days.

📸 Tag in your weekend posts and stories so we can follow along and cheer you on!

28/10/2026

What movement topic should we cover next?

What habit will you start this week?Let us know in the comments!
26/10/2026

What habit will you start this week?

Let us know in the comments!

Chiro, physio or massage — what's the difference? 👀While each service has its own focus, they can all play a role in hel...
21/10/2026

Chiro, physio or massage — what's the difference? 👀

While each service has its own focus, they can all play a role in helping you move and feel better.

🦴 Chiropractic — musculoskeletal care, with a focus on the spine and joints.

💪 Physiotherapy — movement, strength and injury rehabilitation.

🙌 Remedial massage — targeted soft-tissue treatment to help manage muscle tension and support mobility.

But here's the important part: there's no one-size-fits-all approach to health.

The right starting point depends on your individual needs, assessment and goals. And sometimes, a combination of services is the best fit.

Not sure where to start? Our team at Active Health Co is here to help you work it out.

5/247, Milne Rd, Modbury North, Adelaide
(08) 7225 1955
www.activehealthco.com.au

Save this post for the next time you're unsure which appointment to book!

19/10/2026

Desk-day reset.
Send this to a desk based friend.

16/10/2026

Say hello to the team in the comments.

Nathaniel Thorpe Ebony Spadavecchia Ryan Milton Josh Gauci Brad Moore

Save this for your next busy workday.
14/10/2026

Save this for your next busy workday.

☀️ Introducing our Move Well. Feel Good. This Silly Season campaign!As we head towards Christmas and the summer holidays...
12/10/2026

☀️ Introducing our Move Well. Feel Good. This Silly Season campaign!

As we head towards Christmas and the summer holidays, we want to help you make your health a priority — even when life gets busy.

From long workdays and festive catch-ups to summer adventures and time with family, small, consistent movement habits can make a difference in how you feel and keep you doing more of what you love.

Over the coming weeks, Active Health Co will be sharing practical tips, advice and ways to help you stay active and look after your body throughout the silly season. 💙💚

Let's kick things off! 👇

What’s one thing you want to keep doing comfortably this summer? Whether it’s playing sport, gardening, walking the dog, chasing the kids around or getting out on the golf course, tell us in the comments!

3 items we can’t live without at Active Health Co.
04/10/2026

3 items we can’t live without at Active Health Co.

Did you know that chiropractic care can help with a lot more than just back pain?The spine is an important communication...
01/10/2026

Did you know that chiropractic care can help with a lot more than just back pain?

The spine is an important communication highway for the nervous system, and spinal dysfunction can disrupt overall body function.

Chiropractic is a great way to help your body adapt, heal and function better! 🧠🪴

Address

5/247 Milne Road
Modbury North, SA
5092

Opening Hours

Monday 9am - 6:30pm
Tuesday 2:30pm - 6pm
Wednesday 8:30am - 5:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm
Saturday 8:30am - 11:30am

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