12/10/2026
☀️ Introducing our Move Well. Feel Good. This Silly Season campaign!
As we head towards Christmas and the summer holidays, we want to help you make your health a priority — even when life gets busy.
From long workdays and festive catch-ups to summer adventures and time with family, small, consistent movement habits can make a difference in how you feel and keep you doing more of what you love.
Over the coming weeks, Active Health Co will be sharing practical tips, advice and ways to help you stay active and look after your body throughout the silly season. 💙💚
Let's kick things off! 👇
What’s one thing you want to keep doing comfortably this summer? Whether it’s playing sport, gardening, walking the dog, chasing the kids around or getting out on the golf course, tell us in the comments!