Lion Rocker Physio and Pilates

Lion Rocker Physio and Pilates Lion Rocker Physio and Pilates

Proudly serving the communities of Canning Vale, Cockburn and Rivervale/Victoria Park. Bupa First Provider (selected clinics).

Medibank Member's Choice. APA member. HICAPS - instant rebate.

04/09/2026

Not sure what to expect at your first physio appointment? 👀

You don’t need to “know what’s wrong” before you come in. That’s what we’re here for. 💙

At your first appointment with Lion Rocker Health, your physio will:

✨ Ask about your symptoms, lifestyle, goals and what’s been limiting you
🔎 Assess your movement, strength and the area causing you trouble
🧠 Explain what may be contributing to your pain or injury
💪 Create a personalised treatment and exercise plan based on you
📋 Give you practical steps to help you move better and get back to doing what you love

No guesswork. No one-size-fits-all treatment.

Just a clear plan to help you understand your body and move forward with confidence.

📍 Perth
📲 Ready to take the first step? Book your initial physiotherapy appointment with Lion Rocker Health today.

InjuryRehab PainManagement MovementHealth PerthHealth LionRockerHealth

🏉 FINALS FOOTY IS HERE!Tomorrow night, Optus Stadium hosts a big one as the Fremantle Dockers take on Hawthorn in the AF...
02/09/2026

🏉 FINALS FOOTY IS HERE!

Tomorrow night, Optus Stadium hosts a big one as the Fremantle Dockers take on Hawthorn in the AFL Finals.
Freo fans. Hawks fans. Whoever you’re backing, enjoy the game! 🙌

But if the excitement leaves you with a few post-match niggles, don’t fall into the “she’ll be right” trap.

A small injury can become a bigger problem if you ignore it.
💙 The team at Lion Rocker Physio & Pilates is here for fans of both teams.

📞 (08) 9456 2155
🌐 lionrocker.com.au

Speak with our team if you need a hand.

🏉 Fremantle Dockers are finals-bound!The big one is tomorrow night at Optus Stadium as the Fremantle Dockers take on Haw...
02/09/2026

🏉 Fremantle Dockers are finals-bound!

The big one is tomorrow night at Optus Stadium as the Fremantle Dockers take on Hawthorn in the AFL Finals.

Whether you're cheering for Freo or Hawthorn, we’re wishing both teams a cracking game!

And if you’re heading to the game, watching from home, or feeling the effects of a big night out afterwards, don’t let a “she’ll be right” niggle turn into a bigger problem.

If you’re dealing with post-match aches, strains or niggles, the team at Lion Rocker Physio & Pilates is here to help.

Speak with any of our team on (08) 9456 2155, DM us here, or visit lionrocker.com.au.

Good luck to both teams, and bring on the finals! 💜

Perth, you did it. 🌊🏅Whether you tackled the 12km from St Georges Terrace or the4km family stroll into City Beach, congr...
01/09/2026

Perth, you did it. 🌊🏅

Whether you tackled the 12km from St Georges Terrace or the
4km family stroll into City Beach, congratulations on
crossing that finish line at this year’s Chevron City to
Surf for genU!

35,000+ people. One incredible cause. Countless personal
wins.

Now comes the part nobody talks about at the finish line:
the DOMS creeping in tomorrow morning. 😅

If your calves are screaming, your knees are cranky, or
you’re just feeling the 12km in places you forgot existed, the Lionrocker team is here for your recovery. From
sports massage to targeted physio for niggles that started
mid-race, we’ll get you back to 100%.

🏃 Ran it? Walked it? Rolled it? All finishers welcome.
📍 Book your post-race recovery session today, link in bio!


31/08/2026

POV: Your body has been asking for a reset… you just kept saying “later.” 😅

Tight shoulders. Aching lower back. Stiff neck. Sore muscles after training. That tension you’ve been carrying all week? It might be time to do something about it.

💆‍♀️ Remedial massage therapy can help ease muscle tension, improve mobility and support your body’s recovery, whether you’re dealing with everyday stiffness, work-related tension or soreness from exercise.

At Lion Rocker Health, our remedial massage treatments are tailored to what your body needs, so you can move, recover and feel better.

📍 Perth, WA
💆 Remedial Massage Therapy
🏃 Great for active bodies, desk workers & everyday aches

Feeling tight or sore? Don’t wait until your body forces you to stop.

👉 Book your remedial massage at Lion Rocker Health today.
📩 DM us to enquire or book your appointment.

28/08/2026

Doing the exercise is one thing, doing it correctly is another. 👀

Small technique mistakes can change how an exercise loads your body and may stop you from getting the most out of your workout.

In this reel, our physio shows you a common exercise mistake and how to correct it so you can move with better form and confidence. 💪

Whether you’re exercising at home, in the gym, or working through a rehab program, technique matters.

📌 Save this for your next workout and share it with someone who needs to see it!

Need help with your exercise technique, injury recovery or movement?

Book an appointment with our physiotherapy team.
Link in bio.

27/08/2026

🦵 Knee clicking when you bend or move? You’re not alone!

But does that clicking sound mean something is wrong? 🤔 Walter breaks down why your knee clicks, what can be normal, and when it may be worth getting checked.

If you’re experiencing knee pain, clicking, stiffness, or discomfort, understanding what’s happening can help you know your next step.

📍 Need help with knee pain or movement? Book an assessment with our physiotherapy team at Lion Rocker Health.

26/08/2026

📍 Need a physio near Beach Road? We’re right here!

Find Lion Rocker Health at:
📍 639 Beach Rd, Perth WA 6024

Save this Reel so you know exactly where to find us for your next appointment. 💙

physionearme

25/08/2026

3 simple exercises using just a towel 🏠💪

No fancy equipment needed, just a few minutes to get moving and build strength from home.

Save this for your next workout and give it a try! ✨

Check more at our Lion Rocker Community Portal. 👍🏻

Need personalised guidance for your movement or recovery? Book an appointment with Lion Rocker Physio and Pilates today. 🦁

⏱️ 5-Minute Mission - Can you do it?Got 5 minutes? That’s all you need! Head to the Lion Rocker Community Portal and tak...
17/08/2026

⏱️ 5-Minute Mission - Can you do it?

Got 5 minutes? That’s all you need! Head to the Lion Rocker Community Portal and take on today’s 5-Minute Mission. Complete a quick routine, comment DONE, and come back tomorrow for your next challenge!

Want to see more challenges, exercise programs, latest updates, and exclusive content? 👀

Join the Lion Rocker Community Portal; it’s FREE!

👉 **Click the link below to sign up and join us:**
https://lionrocker.app.clientclub.net/login?redirectUrl=/home

Address

Perth, WA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

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