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Bee Chiropractic

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Perth, WA
Bee Chiropractic

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bee Chiropractic, Chiropractor, Shop 6, 190 Scarborough Beach Road, Mount Hawthorn, Perth.

30/10/2026

That's a wrap on Workspace Health.

Thanks to everyone who sent us photos of their upgraded desk setups this month - genuinely great to see.

Small changes, made consistently, are what actually protect your spine through a working week. Keep at it.

Next month: Men's Health (and yes, it's also Movember). Time to talk prevention.

Shop 6, 190 Scarborough Beach Rd, Mount Hawthorn | 6234 8474 | www.beechiropractic.com.au

29/10/2026

🍎✨ World Teachers’ Day Australia

A classroom is a workspace too, and looking after posture, ergonomics and musculoskeletal health matters just as much in schools as it does in any other workplace.

Teachers can move between prolonged standing, bending over desks, carrying books and resources, laptop and screen use, marking, meetings and hours of administrative work, often all in the same day.

Over time, awkward postures, poorly set up workspaces, repetitive movements and long periods spent sitting or standing can contribute to aches, stiffness and musculoskeletal strain.

As National Safe Work Month comes to an end, it’s a timely reminder that good workplace health starts with the basics: healthy posture, ergonomic workspaces, regular movement and early attention to aches and pain.

To every teacher helping educate the next generation, thank you. While you’re looking after your students, don’t forget to look after your own musculoskeletal health too.

👉 Learn how to work well from head to toe at www.workspaceweek.org.au

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

28/10/2026

💙 Today is the International Day of Care and Support.

Care work is work, and the people who care for others also deserve workplaces and environments that protect their own health and wellbeing.

Across healthcare, aged care, disability support, childcare and unpaid caring roles, people can spend long hours lifting, assisting, bending, reaching, standing and moving between physically demanding tasks.

Research shows musculoskeletal disorders are particularly common among carers, with the lower back, neck, shoulders and knees among the areas most affected.

The risk can increase with long hours, repetitive movements, awkward postures, physically assisting others and limited access to safe handling or ergonomic training. Yet carers often prioritise the needs of the person they support and overlook their own pain or injury.

Following WorkSpace Week and as National Safe Work Month continues, today is an important reminder that safe and healthy work must include the people whose work is caring for others.

🧠 Healthy work design, appropriate equipment, safe handling practices, regular movement and early intervention can all help reduce the risk of musculoskeletal injury.

If you’re a carer, don’t ignore persistent aches, pain or stiffness. Take steps to support and protect your own musculoskeletal health and seek help early, because when it comes to work related musculoskeletal disorders, early intervention and prevention is the best protection.

Adjust your thinking and consult an ACA Chiropractor www.consultachiro.org.au

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

28/10/2026

Small one today: keep your mouse close to your body, not out at arm's length.

Reaching for it repeatedly, all day, every day, adds up to real strain through your shoulder and upper back over time.

Bring it in close, keep your elbow near your side, and your shoulder will thank you by the end of the week.

26/10/2026

👏 Today is World Occupational Therapy Day, and the 2026 theme is Participation Matters.

Occupational therapists help people participate in the everyday activities, roles and routines that matter to them, including work.

From injury prevention and recovery to workplace adjustments, rehabilitation and return to work, occupational therapy plays an important role in supporting neuromusculoskeletal health and helping workers manage work related musculoskeletal disorders (WMSDs).

By considering how a person moves, works and functions within their environment, occupational therapists can help identify barriers, modify tasks and workspaces, support independence and enable people to participate in work as safely and meaningfully as possible.

Following National WorkSpace Week, today is a great opportunity to recognise the professionals who contribute to the prevention and management of WMSDs and help workers stay at work, return to work and participate well at work.

👏 To occupational therapists everywhere, thank you for the important role you play in supporting healthier, safer and more inclusive workplaces.

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

26/10/2026

"If your desk job has been leaving you stiff, sore, or headachey - you don't have to just live with it.

A spinal check can help us understand what's actually going on and whether some targeted care, alongside your new desk habits, could help.

Come in for an honest conversation - no pressure, no scripts.

Shop 6, 190 Scarborough Beach Rd, Mount Hawthorn | 6234 8474 | www.beechiropractic.com.au"

25/10/2026

Work-related musculoskeletal disorders are not minor workplace issues.

WMSDs account for a substantial share of serious workers’ compensation claims and can result in time away from work, treatment costs and long-term impacts for workers, families and employers.

That is why prevention and early intervention matter.

National WorkSpace Week aligns with the Australian Work Health and Safety Strategy 2023 - 2033 and with this year’s National Safe Work Month message that Safe work is for life.

As WorkSpace Week draws to a close, make musculoskeletal health part of your workplace’s ongoing WHS approach - not just something we think about for one week each year.

👉 www.workspaceweek.org.au

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

24/10/2026

💻 Spend hours at a desk or computer for work or study?

Research suggests neck pain is highly prevalent among office workers, with studies reporting rates of around 70%.

If desk work is part of your day, reduce the strain of prolonged screen use:
✅ Keep your screen at a comfortable height
✅ Sit in a supported, relaxed position
✅ Change posture and move regularly
✅ Take short movement and stretch breaks
✅ Avoid working for long periods from couches, beds or other poorly supported positions

As National WorkSpace Week 2026 comes to a close, remember that healthy workspace habits are for every week of the year.

🧠 Keep adjusting your thinking to Work Well From Head to Toe!
👉 www.workspaceweek.org.au

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

24/10/2026

💻 FREE WorkSpace Week resources!

To help workplaces and workers reduce modifiable risks for work-related musculoskeletal disorders, the Australian Chiropractors Association has developed a range of FREE resources at 👉 www.workspaceweek.org.au

Resources include:
✔️ WorkSpace Week checklists
✔️ Tech Neck resources
✔️ Exercise and stretching posters
✔️ Factsheets and guides
✔️ Informative podcasts
✔️ Practical hints and tips

Use them in your workplace, share them with your team or start a conversation about healthier work habits.

🧠 Adjust your thinking to Work Well From Head to Toe - because prevention is the best protection.

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

23/10/2026

The impact of musculoskeletal disorders extends far beyond the individual worker.

Deloitte has estimated MSDs cost the Australian economy more than $55 billion annually through direct health costs, lost productivity, absenteeism and reduced quality of life.

For employers, prevention isn’t simply a health issue - it is also about workforce participation, productivity and sustainability.

National WorkSpace Week is dedicated to reducing the impact of work-related musculoskeletal disorders by encouraging healthier work habits, better work design and early intervention.

🧠 Adjust your thinking to Work Well From Head to Toe!
👉 www.workspaceweek.org.au

🐝 Work-related aches, stiffness or tech neck? Book in with Dr David Hawkes at Bee Chiropractic, Mount Hawthorn.
📞 6234 8474 | 🌐 www.beechiropractic.com.au

Address

Shop 6, 190 Scarborough Beach Road, Mount Hawthorn
Perth, WA
6016

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 1pm
Wednesday	8am - 12pm
Thursday	2pm - 8pm
Friday	8am - 7pm
Saturday	8am - 5pm

Telephone

+61480101045

Website

http://beechiropractic.com.au/

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