Cardio Metabolic Services - CMS

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cardio Metabolic Services - CMS, Medical and health, Level 1, 52-54 Monash Avenue, Perth.

28/10/2026

This is what personalised exercise support looks like at Cardio Metabolic Services! 💪

Exercise isn’t one-size-fits-all, particularly when you’re managing a chronic health condition, recovering from an injury or working towards improving your overall health.

Our Accredited Exercise Physiologists work closely with patients to develop individualised exercise programs that take into account their medical history, physical capabilities and personal goals.

From one-on-one assessments to supervised gym sessions and ongoing support, we’re here to help you build strength, improve fitness and feel more confident with exercise.

Whether you’re managing diabetes, cardiovascular disease, obesity or another chronic health condition, our team can help you find an approach to exercise that’s safe, achievable, sustainable and something you enjoy.

Interested in learning more about our Exercise Physiology services? Visit our website or get in touch with our friendly team!

📍 Nedlands
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

26/10/2026

Meet Dr Maria Ingram! 👋

Dr Maria is a Specialist GP in Obesity and Metabolic Health here at Cardio Metabolic Services, bringing more than 15 years of experience in bariatric medicine.

Maria is passionate about helping patients improve their metabolic health through personalised, evidence-based care that goes beyond weight loss alone.

She has a particular interest in sustainable weight management, lifestyle medicine and patient education, and enjoys working closely with our dietitians and exercise physiologists to support patients in achieving better long-term health outcomes.

In this video, Maria shares a little about her background, what drew her to this area of medicine and what patients can expect when they come to see her at CMS.

To book an appointment with Dr Maria Ingram, head to our website or get in touch with our friendly team.

📍 Nedlands, Joondalup
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

22/10/2026

Did you know we offer three different health packages here at Cardio Metabolic Services?

While all of our services can be booked individually, we’ve also developed three packages that allow patients to bundle together a range of services and save!

Our Basic, Comprehensive and Premium packages bring together the expertise of our Specialist GPs, Accredited Practising Dietitians and Accredited Exercise Physiologists, offering different levels of support depending on your health needs and goals.

Whether you’re looking for guidance with weight management, improving your metabolic health or making sustainable lifestyle changes, our packages provide a convenient and more cost-effective way to access multiple services as part of your ongoing care.

You can explore all three packages and our pricing on our website.

🌐 cardiometabolicservices.net.au/services/packages
📍 Nedlands, Murdoch, Joondalup
📞 08 6389 3515

21/10/2026

30g of protein per meal. You’ve probably heard this advice everywhere lately!

It’s become one of the biggest buzzwords in nutrition, appearing all over social media, on food packaging and in conversations about weight loss and healthy eating.

But is 30g of protein at every meal really necessary for everyone?

The truth is, your protein requirements depend on a number of factors, including your age, activity levels, health conditions and individual goals.

While protein plays an important role in maintaining muscle mass, supporting recovery and keeping us feeling satisfied, there’s no one-size-fits-all approach to how much you should be eating.

In this video, our dietitian Catherine Keane, shares her thoughts on the popular 30g protein recommendation and why it’s important to look beyond blanket nutrition advice online.

At Cardio Metabolic Services, our approach to nutrition is personalised, because what works for one person won’t necessarily be right for another.

📍 Nedlands, Murdoch, Joondalup, Inglewood
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

20/10/2026

👉Have you been referred for a FibroScan and aren’t quite sure what it involves or why you need one?

A FibroScan is a quick, non-invasive test that helps assess the health of your liver by measuring liver stiffness and estimating the amount of fat present. Your doctor may recommend a FibroScan for several reasons, including:

Fatty liver disease (MASLD or MASH)
Hepatitis B or C
Alcohol-related liver disease
High cholesterol, diabetes or metabolic syndrome
Obesity
An indeterminate FIB-4 blood test result

So, what can you expect?
The test is similar to an ultrasound. You’ll lie on an examination bed while a small probe is placed against your skin over the liver. It’s generally painless, takes around 10–15 minutes and doesn’t involve any needles.

The results help your doctor better understand your liver health, identify signs of scarring, determine whether further investigation is needed and monitor changes over time.
In some cases, a FibroScan can also help avoid the need for a liver biopsy.

For further information, please visit https://cardiometabolicservices.net.au/services/fibroscan or call our team on 08 6389 3515.

15/10/2026

When was the last time you had a full hour with a GP to focus entirely on your health?

At Cardio Metabolic Services, we do things a little differently.

Our initial GP consultations are 60 minutes long, giving you the opportunity to sit down with your doctor and have an in-depth conversation about your health, concerns and goals, without feeling rushed.

This dedicated time allows us to explore your medical history, lifestyle, previous weight management experiences, underlying health conditions and any other factors that may be influencing your metabolic health.

It’s also an opportunity to ask questions, better understand your options and work together on a personalised treatment plan that considers the bigger picture.

In our initial assessment, we’ll also get you to use our Body Composition Analysis machine which measures what makes up your weight, including muscle, fat, and water, so we can get a more complete picture of your health.

We know that weight management and metabolic health can be complex, and there isn’t always a simple answer or quick fix. That’s why we believe taking the time to understand each patient from the very beginning is so important.

Ready to take the next step towards improving your health? Book online or get in touch with our team to arrange your initial 1-hour consultation.

📍 Nedlands, Murdoch, Joondalup
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

14/10/2026

If you’re on a weight loss journey, there’s something we DON’T want you to lose along the way… your muscle! 💪

When we lose weight, it’s not always just body fat we’re losing. Muscle mass can decrease too, particularly if we’re not incorporating strength training into our routine.

And why does this matter? Because maintaining muscle is important for so much more than strength. It plays a key role in our metabolism, blood sugar regulation, mobility and long-term health.

In this video, Seb McDonald, our Accredited Exercise Physiologist, explains why preserving muscle should be a priority during weight loss and how the right exercise support can make a difference.

At Cardio Metabolic Services, we look beyond the number on the scales, helping patients improve their overall health, strength and fitness throughout their weight management journey.

If you’d like to schedule a session with Seb to help maintain your muscle on your weight management journey, visit our website to book online.

📍 Nedlands
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

13/10/2026

Meet Dr Shobana! 👋

Get to know one of the friendly faces here at Cardio Metabolic Services.

In this video, our specialist General Practitioner Dr Shobana Krishnamoorthy shares a little about herself, her role at CMS, the areas of medicine she’s most passionate about, and what patients can expect when they come in for an appointment.
Thinking about booking an appointment? Get in touch with our team to find out more.

📍 Murdoch
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

06/10/2026

Sometimes the biggest changes aren’t the ones you can see.

You come in wanting to make a change to your body… and somewhere along the way, other things start changing too.
Your relationship with food becomes different. You build habits that actually fit into your life. You start thinking about your health differently. Your energy improves, your confidence grows and your priorities can shift.

And there are changes happening on the inside too. Less visceral fat around your organs, improvements in your metabolic health and positive changes to things like blood sugar, cholesterol and blood pressure.

That’s the thing about looking after your health. The benefits can reach into so many different parts of your life, including the ones you can’t always see.

At CMS, we’re here to support all of those changes along the way.

To book an appointment with CMS, contact our friendly team or book online.

📞 08 6389 3515
🌐 cardiometabolicservices.net.au

30/09/2026

Exercise can be incredibly beneficial for your health, but knowing what’s right for your body isn’t always straightforward, particularly when you’re managing an injury or health condition.

That’s where Exercise Physiology comes in.

At CMS, we want movement to be something that feels sustainable for you long term. Working one-on-one with an Accredited Exercise Physiologist means your exercise can be tailored to your health, your current capabilities and your goals, rather than trying to fit into a one-size-fits-all program.

Our Exercise Physiologists develop personalised, evidence-based exercise programs and work with people living with cardiovascular disease, diabetes, respiratory conditions, musculoskeletal injuries, obesity, connective tissue disorders like lipoedema, hypermobility, and a range of other chronic health concerns.

From your initial assessment and personalised exercise prescription through to supervised gym sessions and ongoing progression, you’ll have support at every stage.

Swipe through to see what your Exercise Physiology journey at CMS can look like. 👉

Book online or call our team on (08) 6389 3515 to get started.

📞 08 6389 3515
🌐 cardiometabolicservices.net.au

Address

Level 1, 52-54 Monash Avenue
Perth, WA
6009

Telephone

+61863893515

Website

https://cardiometabolicservices.net.au/

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