Sankalpa Mandir

Sankalpa Mandir We are located in Portland Victoria & run weekly Yoga classes, Yoga retreats & intensives.

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17/05/2026

https://mailchi.mp/605ddf48a300/md8js35huv-6428647

Hello Sankalpa Mandir community There was a beautiful moment recently that reminded us why yoga matters so deeply. A new student joined us, returning to yoga after many years away. After the class she said, “That was wonderful, I feel like I am in the flow of life again.” What a profound thing ...

https://mailchi.mp/8708e85fd542/md8js35huv-6428447
10/05/2026

https://mailchi.mp/8708e85fd542/md8js35huv-6428447

Hello Sankalpa Mandir community As we celebrate Mother’s Day, we honour not only mothers, grandmothers and caregivers, but the nurturing spirit that yoga teaches us to cultivate within ourselves. In yoga philosophy, this gentle energy is known as ahimsa — compassion, kindness and care for all li...

https://mailchi.mp/5680d41525a4/md8js35huv-6428343
03/05/2026

https://mailchi.mp/5680d41525a4/md8js35huv-6428343

Hello Sankalpa Mandir community Last week’s class ended on a particularly heartwarming note when one of our lovely students arrived with a magnificent ginger pear cake to share. As mats were rolled away and the familiar aroma of chai tea filled the studio, something special unfolded—laughter bub...

https://mailchi.mp/e9eabd5b6d41/md8js35huv-6427825
12/04/2026

https://mailchi.mp/e9eabd5b6d41/md8js35huv-6427825

In yoga we’re reminded to practise compassion — not just toward ourselves, but toward others whose journeys we cannot see. It’s easy to judge someone’s choices from the outside, yet we rarely know the circumstances, pressures, or quiet struggles shaping their decisions. Each person is moving...

https://mailchi.mp/3f700f276885/md8js35huv-6427631
05/04/2026

https://mailchi.mp/3f700f276885/md8js35huv-6427631

Yoga teaches us that flexibility is not only about the body, but also about how we move through life. While we may come to the mat to stretch our muscles, we are also practising the art of softening our expectations and adapting when life asks us to change course. Recently some of our plans were int...

https://mailchi.mp/1e7197cfe870/md8js35huv-6427359
29/03/2026

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As we approach the Easter break, we invite you to slow down, breathe deeply, and embrace the gentle rhythm of the season and the glorious weather we have been experiencing.   Please note that there will be no class on Good Friday, as we pause to rest and spend time with family and loved ones. Clas...

https://mailchi.mp/3823e54c9b15/md8js35huv-6427207
22/03/2026

https://mailchi.mp/3823e54c9b15/md8js35huv-6427207

Finding the JOY in the EVERYDAY What is something from the everyday that gives you enormous amount of joy? The smell of rain on a hot foot path, a bird splashing in a bowl, writing with your favourite pen, clean sheets on the bed, the first sip of coffee? It's easy to overlook these micro moments bu...

https://mailchi.mp/72bae0a683b2/md8js35huv-6427012
15/03/2026

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Spending time in nature with family is one of the simplest ways to experience the heart of yoga. When we walk along the beach, wander through the garden with the people we love, we naturally slow down, breathe more deeply, and become present to the moment. Yoga teaches us that connection is at the c...

Address

46 Francis Street
Portland, VIC
3305

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
7:45pm - 11pm
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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