Sankalpa Mandir

31/05/2026

https://mailchi.mp/451ed1856773/md8js35huv-6428954

17/05/2026

https://mailchi.mp/605ddf48a300/md8js35huv-6428647

Hello Sankalpa Mandir community There was a beautiful moment recently that reminded us why yoga matters so deeply. A new student joined us, returning to yoga after many years away. After the class she said, “That was wonderful, I feel like I am in the flow of life again.” What a profound thing ...

10/05/2026

https://mailchi.mp/8708e85fd542/md8js35huv-6428447

Hello Sankalpa Mandir community As we celebrate Mother’s Day, we honour not only mothers, grandmothers and caregivers, but the nurturing spirit that yoga teaches us to cultivate within ourselves. In yoga philosophy, this gentle energy is known as ahimsa — compassion, kindness and care for all li...

03/05/2026

https://mailchi.mp/5680d41525a4/md8js35huv-6428343

Hello Sankalpa Mandir community Last week’s class ended on a particularly heartwarming note when one of our lovely students arrived with a magnificent ginger pear cake to share. As mats were rolled away and the familiar aroma of chai tea filled the studio, something special unfolded—laughter bub...

19/04/2026

https://mailchi.mp/e68b7e68a59c/md8js35huv-6427982

Hello Sankalpa Mandir community Introducing Jody-lee Robins who will be running a Breath Awareness 4 Week Immersion Series at Sankalpa Mandir.  Click on the link below for more info and tickets to this workshop.  https://www.facebook.com/events /1610749623411545/1610749630078211/

12/04/2026

https://mailchi.mp/e9eabd5b6d41/md8js35huv-6427825

In yoga we’re reminded to practise compassion — not just toward ourselves, but toward others whose journeys we cannot see. It’s easy to judge someone’s choices from the outside, yet we rarely know the circumstances, pressures, or quiet struggles shaping their decisions. Each person is moving...

05/04/2026

https://mailchi.mp/3f700f276885/md8js35huv-6427631

Yoga teaches us that flexibility is not only about the body, but also about how we move through life. While we may come to the mat to stretch our muscles, we are also practising the art of softening our expectations and adapting when life asks us to change course. Recently some of our plans were int...

29/03/2026

https://mailchi.mp/1e7197cfe870/md8js35huv-6427359

As we approach the Easter break, we invite you to slow down, breathe deeply, and embrace the gentle rhythm of the season and the glorious weather we have been experiencing.   Please note that there will be no class on Good Friday, as we pause to rest and spend time with family and loved ones. Clas...

22/03/2026

https://mailchi.mp/3823e54c9b15/md8js35huv-6427207

Finding the JOY in the EVERYDAY What is something from the everyday that gives you enormous amount of joy? The smell of rain on a hot foot path, a bird splashing in a bowl, writing with your favourite pen, clean sheets on the bed, the first sip of coffee? It's easy to overlook these micro moments bu...

15/03/2026

https://mailchi.mp/72bae0a683b2/md8js35huv-6427012

Spending time in nature with family is one of the simplest ways to experience the heart of yoga. When we walk along the beach, wander through the garden with the people we love, we naturally slow down, breathe more deeply, and become present to the moment. Yoga teaches us that connection is at the c...