Sankalpa Mandir

24/08/2026

https://mailchi.mp/fc267842d07b/md8js35huv-6431762

5. It creates connection – With your body, your breath and, when practised together, a wonderful sense of community. Every class matters. Progress comes from showing up. Small habits create lasting change. Ramon & Catherine Sankalpa Mandir Yoga Studio

16/08/2026

https://mailchi.mp/790d0ce9f5a5/md8js35huv-6431554

A question came up recently asking about what style of Yoga Ramon and I teach. Our Yoga style is informed by Iyengar Yoga. Iyengar yoga was developed by renowned teacher B.K.S. Iyengar and stems from the Hatha tradition. It emphasises precise technique, alignment and mindful attention to the body. ...

09/08/2026

https://mailchi.mp/a710f10d6d57/md8js35huv-6431323

Even our yoga ropes have become a playground! During a recent visit, our granddaughters left one of their dolls happily suspended on the rope wall—a reminder that yoga spaces are filled with imagination as well as practice. Watching children explore, play and feel at home in the studio brings us e...

02/08/2026

https://mailchi.mp/dd260129aaa8/md8js35huv-6431058

We want to celebrate everyone who has continued to roll out their mat and join us each week. Every class matters, and every time you show up, you're investing in your wellbeing. Progress in yoga isn't about perfection—it's about consistency. Small, regular habits create lasting change, building st...

19/07/2026

https://mailchi.mp/28a75924cceb/md8js35huv-6430622

We are back from our wonderful holiday, feeling refreshed and ready to welcome you to the yoga studio! Classes are now up and running, and we can't wait to reconnect on the mat. Join us as we stretch, breathe, laugh, and ease back into a nourishing practice together. See you soon! Ramon & Catherine....

21/06/2026

https://mailchi.mp/f0144c29addd/md8js35huv-6429815

Ramon and Catherine are on a break so the studio will be closed from Friday 19th June to reopen Wednesday 22nd. Ramon & Catherine Sankalpa Mandir Yoga Studio

31/05/2026

https://mailchi.mp/451ed1856773/md8js35huv-6428954

17/05/2026

https://mailchi.mp/605ddf48a300/md8js35huv-6428647

Hello Sankalpa Mandir community There was a beautiful moment recently that reminded us why yoga matters so deeply. A new student joined us, returning to yoga after many years away. After the class she said, “That was wonderful, I feel like I am in the flow of life again.” What a profound thing ...

10/05/2026

https://mailchi.mp/8708e85fd542/md8js35huv-6428447

Hello Sankalpa Mandir community As we celebrate Mother’s Day, we honour not only mothers, grandmothers and caregivers, but the nurturing spirit that yoga teaches us to cultivate within ourselves. In yoga philosophy, this gentle energy is known as ahimsa — compassion, kindness and care for all li...

03/05/2026

https://mailchi.mp/5680d41525a4/md8js35huv-6428343

Hello Sankalpa Mandir community Last week’s class ended on a particularly heartwarming note when one of our lovely students arrived with a magnificent ginger pear cake to share. As mats were rolled away and the familiar aroma of chai tea filled the studio, something special unfolded—laughter bub...