Flourish Within

Flourish Within Play-based, allied health therapy supporting children, teens and their families in Swan Hill and surrounds . Private and NDIS families. Contact Sarah 🦋

Connecting parents at the core with your child’s needs to be heard and understood.

Today’s post is about how simple it is and can be to look after yourself with nourishing your body well. 1. Pick 4-5 sim...
28/08/2026

Today’s post is about how simple it is and can be to look after yourself with nourishing your body well.

1. Pick 4-5 simple ingredients
2. Eat mostly warming foods
3. Cook in olive oil
4. If you can, grow your own

Flourish with food too 😉

27/08/2026

New things that’ll be in the fidget basket…or will it be on my desk 🤔🤣. Tell me what you think of it below!!

25/08/2026

What’s your single intention today?

I’m working towards building a Womens Group, in person, in Swan Hill, where we can get together and support each other. ...
25/08/2026

I’m working towards building a Womens Group, in person, in Swan Hill, where we can get together and support each other. With studies and a background also in womens wellbeing (yep another interest of mine 😉) I want to start this movement for us.

I’m going to add a poll and would love to know if you’re interested. Please share so I can gauge interest. Details to come, thanks for being here 🌺

I’m also wondering who of you might have special interests you might share in our group one day too, supported by me ☀️

This is for women whether you have children or not.

23/08/2026

Always love how videos start and end….

Thank you to you all in this space who take the time to be a part of my community and inviting me into your space ♥️☀️Massive thank you to Mallee Family Care for this invitation ✨

choose to……- connect without social media- celebrate in the moment- inspire yourself - actively slow down and breathe- n...
23/08/2026

choose to……
- connect without social media
- celebrate in the moment
- inspire yourself
- actively slow down and breathe
- nourish yourself in the sun

Set 1 intention this week and follow through no matter how you feel because it’s in each of those moments, that your nervous system will thank you ###

Above is my monthly intention to create with my hands, a month of ‘Me’ ♥️. Good old cutting out and glue ♥️

PLAY THERAPY!!! Come see me at the Mallee Early Years Conference 😃. Here I’ll guide you to tune in, build rapport with t...
18/08/2026

PLAY THERAPY!!! Come see me at the Mallee Early Years Conference 😃. Here I’ll guide you to tune in, build rapport with the most simplest, purest and relationship building techniques you’ll ever learn and witness ✨✨✨

If you’re not attending, shoot me an email, call me….lets talk! For parents, educators, any adult wanting to learn how to enhance little lives. When we work together, we can do amazing things 🌺

Everything about Flourish Within and contact details!!
07/07/2026

Everything about Flourish Within and contact details!!

A few ideas about why these toys can be found in a play therapy room ♥️Games - processing, rules, communication, connect...
07/07/2026

A few ideas about why these toys can be found in a play therapy room ♥️

Games - processing, rules, communication, connection = safety, complex emotions release

Exploring - values, testing, perspectives, personal narratives

Executive functioning = plan, organise, create space, clear thinking, time management

Problem solving, reframe ideas, diverse concepts, new opportunities, expression of self

Coregulation, 8 senses (yep there’s 8 body senses) 😉, focus, nerve connection, reliability

Empathy, nurturing, processing of trauma, family needs, belonging, wellbeing

25/06/2026

It’s toy time part 1……as a play therapist, toys are exciting but ARE NOT the key to our work, they are a tool to a child’s communication. We are the main tool.
SO……Bluey tools…..family, who’s in my circle, expression of self, regulation tool, coregulation and extended family…..enjoy my commentary ….more episodes to come!!

Address

21A Rutherford Street
Swan Hill, VIC
3585

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+61499642276

Website

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