Aask Therapy

Aask Therapy Empowering NDIS participants through mobile allied health services. OT, speech, physio, psych & more—delivered with care, compassion & evidence-based support.

You don’t have to wait until things feel overwhelming to take care of your mental health. 💙Life can bring stress, uncert...
01/09/2026

You don’t have to wait until things feel overwhelming to take care of your mental health. 💙

Life can bring stress, uncertainty, relationship challenges, changes and difficult seasons. Reaching out for support early can give you space to understand what you're experiencing and develop healthier ways to cope.

Taking care of your mental wellbeing is not a sign that something is wrong — it can be a positive step towards feeling more supported and better equipped to navigate life.

If you feel like it’s time to talk, AASK Therapy is here to help.

📞 1800 275 001
🌐 www.aasktherapy.com.au

Big tantrum? There may be more behind the behaviour.Sometimes, big reactions can be a child’s way of showing that they’r...
31/08/2026

Big tantrum? There may be more behind the behaviour.

Sometimes, big reactions can be a child’s way of showing that they’re overwhelmed or struggling to communicate what they need.

Instead of just asking “How do I stop this?”
try asking “What is my child trying to tell me?”

Need support understanding your child’s needs?
AASK Therapy is here to help.
📞 Talk to AASK Therapy: 1800 275 001
🌐 www.aasktherapy.com.au

Does your child find everyday activities harder than expected? 🧩Sometimes, challenges with dressing, playing, using thei...
26/08/2026

Does your child find everyday activities harder than expected? 🧩

Sometimes, challenges with dressing, playing, using their hands, managing sensory experiences, or completing everyday tasks can have more to do with developing skills than simply “not trying.”

💙 Occupational Therapy can help children develop the skills they need to participate more confidently and independently in everyday life.

And yes, handwriting can be part of OT , but it’s only one small part.

At AASK Therapy, we support children in building practical skills for everyday life.

📞 Talk to AASK Therapy: 1800 275 001
🌐 www.aasktherapy.com.au

Sometimes, life can feel like a lot to untangle. You don’t have to navigate it all on your own. At AASK Therapy, our com...
24/08/2026

Sometimes, life can feel like a lot to untangle.

You don’t have to navigate it all on your own. At AASK Therapy, our compassionate team provides personalised, evidence-based support to help children, young people and adults build confidence, develop skills and participate more independently in everyday life.

Our services include:
🧩 Occupational Therapy
🗣️ Speech Therapy
🧠 Psychology
💪 Physiotherapy
💛 Counselling Psychology

Whether you’re looking for support for yourself or your child, we’re here to help.
📞 Talk to AASK Therapy: 1800 275 001
🌐 www.aasktherapy.com.au

21/08/2026

Save this post for the next time things feel like "too much." 💛

21/08/2026

Sensory overload and big feelings can happen to anyone!

When the brain starts to spin, the 5-4-3-2-1 method is a wonderful, research-backed way to hit the pause button. By engaging all five of your senses, you are gently guiding your nervous system back to the present moment.Next time you feels overwhelmed, try walking through these steps together.

Save this reel so it's always in your pocket when you need it. 📌

At AASK Therapy, our Psychology and Counselling team provides tailored, family-centered support to help you navigate life's challenges.
We bring therapy to you!

📞 Talk to AASK Therapy: 1800 275 001
🌐 www.aasktherapy.com.au

Sometimes, the little things can feel like big challenges. 💛If you’re noticing your child struggling with everyday activ...
19/08/2026

Sometimes, the little things can feel like big challenges. 💛

If you’re noticing your child struggling with everyday activities, AASK is here to help.

Get in touch with us to learn how occupational therapy can support your child.
☎️1800 275 001
🌎 www.aasktherapy.com.au

❓Spending more time in traffic than in the therapy session?Traffic. Parking. Travel time. Rearranging your day.✨Skip the...
17/08/2026

❓Spending more time in traffic than in the therapy session?
Traffic. Parking. Travel time. Rearranging your day.

✨Skip the trip. We bring therapy to you!

With AASK’s mobile therapy service, your therapist can meet you in a setting that works for you - whether that’s at home, school or another familiar environment.

Less travel. Less disruption. More time for what matters.

AASK Therapy💛
Mobile Occupational Therapy • Speech Therapy • Psychology • Physiotherapy • Counselling Psychology

Need support? Get in touch with our team.
☎️1800 275 001
🌎 www.aasktherapy.com.au

Still unsure about what your child is experiencing? It’s always okay to ask questions. Reach out to AASK Therapy 💛 we’r...
15/08/2026

Still unsure about what your child is experiencing?
It’s always okay to ask questions.
Reach out to AASK Therapy 💛 we’re here to help you understand and find the right support for your child.

Get in touch with our team to chat about your concerns.
📞 1800 275 001
🌐 www.aasktherapy.com.au

Address

Westmead
Westmead, NSW
2145

Opening Hours

Monday 8am - 6am
Tuesday 8am - 6am
Wednesday 8am - 6am
Thursday 8am - 6am
Friday 8am - 6am
Saturday 8am - 12:30pm

Telephone

+611800275001

Website

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