07/17/2026
A competitive 6-step Highland Fling involves 192 hops performed on the balls of the feet—an effort often compared to sprinting a mile.
These repetitive jumping and landing demands place significant stress on a dancer’s body, making efficient movement mechanics essential for both performance and injury prevention.
Using VALD ForceDecks, Jamie can assess force production and identify movement inefficiencies to guide targeted rehabilitation, track progress, and support injury prevention.
Combining physiotherapy expertise with her years of dance experience, Jamie helps Highland dancers perform at their best at Kachan Roy Physiotherapy.
For more information on booking an appointment with Jamie or another physiotherapist at Kachan Roy Physiotherapy visit www.kachanphysio.com, call (902) 444-1499 or email [email protected]
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