Maritime Chiropractic & Wellness

07/23/2026

Our chiropractic team will be off the week of August 3rd-7th, returning Monday August 10th.

We recommend that you book in to see one of our physiotherapists for continued care while our chiropractic team is on vacation. They can help you with continued laser and shockwave treatments, as well as any musculoskeletal issues.

Don’t worry about having to reshare your story in detail, our team has access to your ongoing treatment notes and previous history as we work with a team based approach.

Seeing a physiotherapist to work on strength training works well in combination with chiropractic care. Move better, stronger and more aligned with our team.

Have any questions for your doctor before they leave for vacation? Book in to see them next week, or give our front desk a call - 902-492-2102.

Thank you for your understanding. 🤍

06/30/2026

We are closed tomorrow July 1st for Canada Day. Enjoy your mid week break everyone! 🇨🇦

Pre-book your appointments for the end of the week and next week. Spaces are limited.

06/09/2026

Our favourite magnesium arnica cream is back in stock!! Get yours at your next appointment or stop by during clinic hours.

is a Atlantic Canadian brand, sourcing natural ingredients. 🌱

We recommend using this topical product on your pain points for its calming and healing properties.

Always consult your pharmacist before adding any supplements into your daily routine.

06/08/2026

Welcome Mersana Sepanta, RMT to our team!!

Mersana is passionate about helping clients move and feel their best. She specializes in therapeutic massage treatments designed to reduce pain, improve mobility, and support overall health and wellness.

She takes a personalized approach to care, tailoring each treatment to her clients unique needs and goals. Whether you are recovering from an injury, managing chronic tension, or simply looking to relax and recharge, she is committed to providing a supportive and effective treatment experience.

Outside of the clinic, Mersana enjoys hiking and spending time in nature, where she finds peace, balance, and inspiration. She looks forward to helping clients feel relaxed, restored, and supported on their journey to better health and well-being.

She will be starting Monday July 6th and working Monday, Tuesday, Thursday and Friday.

Online booking is now live 📲


📍 200-1592 Barrington St.
📞 902-492-2102

05/20/2026

05/01/2026

As many of you return to the downtown core, we want to help make your transition smoother.

If it’s been more than six months since your last chiropractic visit, a reassessment is required to check in on your previous progress or tackle new health goals.

To welcome you back, we are offering a complimentary re-exam — you’ll only pay the $65 subsequent visit fee (a $30 savings) — offer ends May 31, 2026.

All of our chiropractors are participating in this special!

You can book by calling 902-492-2102 or visiting our online booking page (link in bio).

We look forward to seeing you! 😊

04/30/2026

As many of you return to the downtown core, we want to help make your transition smoother.

If it’s been more than six months since your last chiropractic visit, a reassessment is required to check in on your previous progress or tackle new health goals.

To welcome you back, we are offering a complimentary re-exam — you’ll only pay the $65 subsequent visit fee (a $30 savings) — offer ends May 31, 2026.

All of our chiropractors are participating in this special!

You can book by calling 902-492-2102 or visiting our online booking page (link in bio).

We look forward to seeing you! 😊

04/20/2026

If your headaches are coming from your neck and posture, these 4 simple exercises can make a big difference.

✅ Chin Tucks
✅ Upper Trapezius Stretch
✅ Sternocleidomastoid (SCM) Stretch
✅ Shoulder Blade Squeeze

Consistency is key—small daily habits often lead to the best results.

If headaches are something you deal with regularly, it’s important to address the root cause—not just the symptoms.

Our team at Maritime Chiropractic & Wellness can help guide you with the right treatment and exercises for your specific needs.

📍 Halifax
📞 Book your appointment → Link in bio

04/13/2026

Headaches are something we see every day, and many people don’t realize they’re often coming from the neck and surrounding muscles.

If you’re dealing with:
•Frequent tension headaches
•Migraines
•Pain starting in your neck and moving to your head

There may be an underlying cause that can be treated.

At Maritime Chiropractic & Wellness, our team works together to:
✔️Improve joint mobility
✔️Reduce muscle tension
✔️Strengthen supporting muscles

The goal isn’t just temporary relief-it’s long term results.

📍Downtown Halifax, Maritime Chiropractic & Wellness

📞 902-492-2102

04/09/2026

Our sign is back out on the sidewalk, the sun is shining and there is lots of foot traffic again — spring is here!! ☀️

📲 Book in to see us this week. we have limited openings for new and existing patients.